--- title: Cheddar Chicken Thighs & Harissa Cod Meal Prep | Chef Ana description: "Comfort cooking with a Mediterranean edge: crispy cheddar chicken thighs, harissa cod with butter beans, rosemary beef roast and a mandarin pecan salad." canonical: https://personalchefana.com/portfolio/apr08-mediterranean-inspired-comfort-meal/ language: en-US --- Weekly Meal Preparation · Houston, TX # Global Fusion Comfort Style Menu **Date:** April 8, 2026 **Service:** Weekly Meal Preparation **Prep Time:** 4 hours **Dishes:** 10 ![table filled with various dishes, including a large bowl of chicken](https://cdn.personalchefana.com/portfolio/apr08/table-filled-with-various-dishes-including-a-large-bowl-of-chicken.jpg) ![variety of foods are displayed on a table](https://cdn.personalchefana.com/portfolio/apr08/variety-of-foods-are-displayed-on-a-table.jpg) ![table filled with various dishes, including a bowl of pasta](https://cdn.personalchefana.com/portfolio/apr08/table-filled-with-various-dishes-including-a-bowl-of-pasta.jpg) What We Prepared ## Complete Menu Weekly Meal Preparation · April 8, 2026 Proteins Crispy baked cheddar chicken thighs Harissa butter beans baked cod fish fillets Rosemary garlic beef round roast Salads Mandarin, cabbage mix, kale, cranberry, pecan salad with sesame dressing Sauces Horseradish chives sauce Creamy miso dressing Starchy Sides Buttery corn cilantro jasmine rice Pesto green beans and fusilli protein pasta Vegetables Mediterranean bell peppers with olives and feta Roasted broccoli with bacon Created by Chef Ana ## Photo Gallery ![table filled with various dishes, including a large bowl of chicken](https://cdn.personalchefana.com/portfolio/apr08/table-filled-with-various-dishes-including-a-large-bowl-of-chicken.jpg) table filled with various dishes, including a large bowl of chicken ![variety of foods are displayed on a table](https://cdn.personalchefana.com/portfolio/apr08/variety-of-foods-are-displayed-on-a-table.jpg) variety of foods are displayed on a table ![table filled with various dishes, including a bowl of pasta](https://cdn.personalchefana.com/portfolio/apr08/table-filled-with-various-dishes-including-a-bowl-of-pasta.jpg) table filled with various dishes, including a bowl of pasta ![table with various dishes, including rice, pasta](https://cdn.personalchefana.com/portfolio/apr08/table-with-various-dishes-including-rice-pasta.jpg) table with various dishes, including rice, pasta ![table with various dishes, including a bowl of meat](https://cdn.personalchefana.com/portfolio/apr08/table-with-various-dishes-including-a-bowl-of-meat.jpg) table with various dishes, including a bowl of meat ![variety of food items are displayed on a table](https://cdn.personalchefana.com/portfolio/apr08/variety-of-food-items-are-displayed-on-a-table.jpg) variety of food items are displayed on a table ![variety of foods are displayed on a table](https://cdn.personalchefana.com/portfolio/apr08/variety-of-foods-are-displayed-on-a-table-2.jpg) variety of foods are displayed on a table ![variety of foods are displayed on a table](https://cdn.personalchefana.com/portfolio/apr08/variety-of-foods-are-displayed-on-a-table-3.jpg) variety of foods are displayed on a table Chef Ana's Perspective ## Chef's Notes This menu highlights a fusion of bold Mediterranean spices and classic comfort flavors, perfect for a versatile weekly meal plan. **Read the full notes** The protein options are prepared with diverse cooking techniques, ranging from crispy oven-baked chicken to slow-roasted beef and delicate harissa-spiced cod. Fresh, vibrant sides like the mandarin kale salad and pesto-tossed protein pasta provide a balanced nutritional profile with plenty of texture and crunch. All sauces, including the horseradish chive and creamy miso, are provided on the side to ensure maximum freshness and flavor control for each serving. Chef Ana Related sessions ## More White Fish Menus - April 8, 2026 **[Cheddar Chicken & Harissa Cod Meal Prep](/portfolio/apr08-multi-course-cheddar-chicken-thighs-meal-prep-houston/)** 10 menu items - April 6, 2026 **[Teriyaki Beef & Greek Lemon Chicken Meal Prep](/portfolio/apr06-global-fusion-meal-prep/)** 13 menu items - April 06, 2026 **[Paprika Pork & Greek Lemon Chicken Meal Prep](/portfolio/apr06-paprika-pork-greek-lemon-meal-prep-houston/)** 13 menu items - April 13, 2026 **[Harissa Cod & Tuscan Beef Meatballs Meal Prep](/portfolio/apr13-harissa-cod-kiwi-cucumber-meal-prep-houston/)** 10 menu items [See every white fish menu](/portfolio/meal-prep/white-fish/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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