--- title: Beef Bulgogi & Lemon Baked Chicken Meal Prep | Houston description: Lemon baked chicken thighs and bone-in breasts, beef bulgogi with white onion, sweet and sour salmon, and ratatouille simmered in tomato basil sauce. canonical: https://personalchefana.com/portfolio/apr15-meal-prep-ratatouille-and-baked-chicken-houston/ language: en-US --- Weekly Meal Prep · Houston, TX # Global-Inspired Comfort Fusion with a Focus on Nutrient-Dense Whole Foods **Date:** April 15, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 8 ![A collection of glass containers filled with lemon baked chicken, beef bulgogi, ratatouille, baked sweet potatoes, and purple rice, arranged on a marble countertop.](https://cdn.personalchefana.com/portfolio/apr15/meal-prep-assorted-gourmet-dishes.jpg) ![Glass meal prep containers filled with vibrant ratatouille with zucchini and squash, alongside tender baked sweet potato wedges garnished with fresh green herbs.](https://cdn.personalchefana.com/portfolio/apr15/ratatouille-and-baked-sweet-potatoes.jpg) ![A glass baking dish filled with colorful ratatouille featuring layered eggplant, yellow squash, and zucchini in a savory tomato basil sauce, garnished with fresh herbs.](https://cdn.personalchefana.com/portfolio/apr15/ratatouille-with-zucchini-eggplant-squash.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · April 15, 2026 Proteins Lemon baked chicken tights and bone in breasts Beef bulgogi with white onion Sweet & sour salmon and bell Starchy Sides Purple rice Baked sweet potato halves Vegetables Oyster sauce shiitake mushrooms Stir-fried ginger cabbage, carrot & egg Ratatouille with eggplant, zucchini & yellow squash in tomato basil sauce Created by Chef Ana ## Photo Gallery ![A collection of glass containers filled with lemon baked chicken, beef bulgogi, ratatouille, baked sweet potatoes, and purple rice, arranged on a marble countertop.](https://cdn.personalchefana.com/portfolio/apr15/meal-prep-assorted-gourmet-dishes.jpg) A collection of glass containers filled with lemon baked chicken, beef bulgogi, ratatouille, baked sweet potatoes, and purple rice, arranged on a marble countertop. ![Glass meal prep containers filled with vibrant ratatouille with zucchini and squash, alongside tender baked sweet potato wedges garnished with fresh green herbs.](https://cdn.personalchefana.com/portfolio/apr15/ratatouille-and-baked-sweet-potatoes.jpg) Glass meal prep containers filled with vibrant ratatouille with zucchini and squash, alongside tender baked sweet potato wedges garnished with fresh green herbs. ![A glass baking dish filled with colorful ratatouille featuring layered eggplant, yellow squash, and zucchini in a savory tomato basil sauce, garnished with fresh herbs.](https://cdn.personalchefana.com/portfolio/apr15/ratatouille-with-zucchini-eggplant-squash.jpg) A glass baking dish filled with colorful ratatouille featuring layered eggplant, yellow squash, and zucchini in a savory tomato basil sauce, garnished with fresh herbs. ![A glass tray filled with oven-baked chicken thighs and breasts, garnished with fresh chopped parsley and thin yellow lemon slices.](https://cdn.personalchefana.com/portfolio/apr15/lemon-baked-chicken-with-herbs.jpg) A glass tray filled with oven-baked chicken thighs and breasts, garnished with fresh chopped parsley and thin yellow lemon slices. ![Glass meal prep containers filled with lemon baked chicken pieces and a vibrant stir-fry of cabbage, carrots, and egg, topped with fresh scallions.](https://cdn.personalchefana.com/portfolio/apr15/lemon-baked-chicken-and-stir-fried-cabbage.jpg) Glass meal prep containers filled with lemon baked chicken pieces and a vibrant stir-fry of cabbage, carrots, and egg, topped with fresh scallions. ![Top-down view of square glass containers holding lemon chicken, beef bulgogi, sweet-sour salmon, oyster mushrooms, and baked sweet potatoes with green garnishes.](https://cdn.personalchefana.com/portfolio/apr15/meal-prep-chicken-beef-salmon-veggies.jpg) Top-down view of square glass containers holding lemon chicken, beef bulgogi, sweet-sour salmon, oyster mushrooms, and baked sweet potatoes with green garnishes. ![A collection of glass containers filled with lemon baked chicken, beef bulgogi, ratatouille, baked sweet potatoes, and purple rice, arranged on a marble countertop.](https://cdn.personalchefana.com/portfolio/apr15/meal-prep-assorted-gourmet-dishes.jpg) A collection of glass containers filled with lemon baked chicken, beef bulgogi, ratatouille, baked sweet potatoes, and purple rice, arranged on a marble countertop. ![Glass meal prep containers filled with savory beef bulgogi with onions and roasted sweet potato halves, all garnished with freshly chopped green herbs.](https://cdn.personalchefana.com/portfolio/apr15/beef-bulgogi-baked-sweet-potatoes.jpg) Glass meal prep containers filled with savory beef bulgogi with onions and roasted sweet potato halves, all garnished with freshly chopped green herbs. Chef Ana's Perspective ## Chef's Notes This week’s menu celebrates the harmony of Asian-fusion techniques and classic Mediterranean-inspired vegetable preparations. By utilizing roasting for the Ratatouille and high-heat stir-frying for the ginger cabbage, I ensure a perfect depth of flavor that appeals to busy families in the 77055 area who crave variety. These professional culinary methods transform simple, fresh ingredients into restaurant-quality meals designed for the home. It is a pleasure to bring such vibrant, globally-inspired home-cooked meals to households throughout the Houston area. **Read the full notes** Prioritizing nutrition is essential for busy professionals, which is why this menu features balanced macros including lean proteins like salmon and chicken paired with fiber-rich purple rice and sweet potatoes. The inclusion of nutrient-dense vegetables such as shiitake mushrooms and eggplant provides a wealth of antioxidants, supporting your wellness goals during a demanding work week. My custom meal prep service ensures you get high-quality, clean nutrition that fuels your body and saves you precious time in the kitchen. Enjoy the peace of mind that comes from knowing exactly what is in your meals. Choosing a personal chef in the Houston area means experiencing a fully tailored culinary process designed exclusively for your household's palate and dietary requirements. I handle everything, from selecting the finest local ingredients to the professional packaging of each portion in high-quality glassware. Every meal is labeled with storage and reheating instructions, ensuring that your home kitchen remains organized and stress-free. My goal is to provide a seamless experience that allows you to focus on family and professional obligations while I handle the artistry of your weekly meals. For the best experience, I recommend enjoying the salmon and stir-fried dishes within the first two days to preserve their delicate texture and freshness. The ratatouille and beef bulgogi actually deepen in flavor when reheated, making them perfect selections for the mid-week lunch or dinner. When reheating, I suggest a gentle approach—using a toaster oven or standard oven rather than a microwave helps maintain the integrity of the roasted vegetables and proteins. Reach out today to discuss how we can elevate your weekly dining routine with healthy, chef-prepared meals. Chef Ana Related sessions ## More Salmon Menus - April 15, 2026 **[Beef Bulgogi & Sweet-and-Sour Salmon Meal Prep](/portfolio/apr22-global-fusion-menu-houston/)** 8 menu items - April 16, 2026 **[Mediterranean Salmon Bites & Beef Sirloin Meal Prep](/portfolio/apr16-assorted-protein-blueberry-chia-meal-prep-houston/)** 8 menu items - April 14, 2026 **[Lebanese Chicken & Miso Salmon Meal Prep](/portfolio/apr14-lebanese-chciken-meal-prep-houston/)** 10 menu items - April 20, 2026 **[Filet Mignon & Pecan-Crusted Salmon Meal Prep](/portfolio/apr20-balsamic-glazed-baked-chicken-meal-prep-houston/)** 9 menu items [See every salmon menu](/portfolio/meal-prep/salmon/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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