--- title: Filet Mignon & Coconut Curry Shrimp Meal Prep | Houston description: Medium-rare filet mignon with harissa and pomegranate sauces, coconut curry shrimp, orange cranberry baked chicken, and truffle Parmesan baby potatoes. canonical: https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/ language: en-US --- Weekly Meal Prep · Houston, TX # Global-Inspired Fusion & Elevated Comfort Menu **Date:** April 27, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 10 ![An overhead display of various gourmet dishes including filet mignon, shrimp noodles, roasted chicken, truffle potatoes, and Greek salad in glass containers.](https://cdn.personalchefana.com/portfolio/apr27/gourmet-protein-sides-meal-prep.jpg) ![An overhead view of various glass containers featuring curry coconut shrimp, truffle parmesan baby potatoes, honey balsamic brussels sprouts, and a fresh Greek salad bowl.](https://cdn.personalchefana.com/portfolio/apr27/meal-prep-salad-shrimp-sprouts.jpg) ![A variety of glass containers holding sliced filet mignon, curry coconut shrimp, seared asparagus, pancetta peas, and egg noodles on a granite countertop.](https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-assortment-filet-mignon-asparagus.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · April 27, 2026 Proteins MEDIUM RARE filet mignon steaks with harissa sauce and pomegranate sauce Orange cranberry baked chicken tights & drumsticks Curry coconut shrimp Salads Classic Greek salad with bell peppers, tomatoes, red onion, olives, feta and lemon dressing Starchy Sides Soy Scalions Sesame basmati rice Truffle Parmesan baked baby potatoes Shimp & bok choy egg noodle Vegetables Garlic and herbs shiitake mushrooms Seared asparagus with peas and pancetta Honey balsamic Brussel sprouts with raisins Created by Chef Ana ## Photo Gallery ![An overhead display of various gourmet dishes including filet mignon, shrimp noodles, roasted chicken, truffle potatoes, and Greek salad in glass containers.](https://cdn.personalchefana.com/portfolio/apr27/gourmet-protein-sides-meal-prep.jpg) An overhead display of various gourmet dishes including filet mignon, shrimp noodles, roasted chicken, truffle potatoes, and Greek salad in glass containers. ![An overhead view of various glass containers featuring curry coconut shrimp, truffle parmesan baby potatoes, honey balsamic brussels sprouts, and a fresh Greek salad bowl.](https://cdn.personalchefana.com/portfolio/apr27/meal-prep-salad-shrimp-sprouts.jpg) An overhead view of various glass containers featuring curry coconut shrimp, truffle parmesan baby potatoes, honey balsamic brussels sprouts, and a fresh Greek salad bowl. ![A variety of glass containers holding sliced filet mignon, curry coconut shrimp, seared asparagus, pancetta peas, and egg noodles on a granite countertop.](https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-assortment-filet-mignon-asparagus.jpg) A variety of glass containers holding sliced filet mignon, curry coconut shrimp, seared asparagus, pancetta peas, and egg noodles on a granite countertop. ![Glass meal prep containers filled with sliced medium-rare filet mignon topped with rosemary and a large container of shrimp and bok choy noodles.](https://cdn.personalchefana.com/portfolio/apr27/filet-mignon-steaks-shrimp-noodles.jpg) Glass meal prep containers filled with sliced medium-rare filet mignon topped with rosemary and a large container of shrimp and bok choy noodles. ![A glass container features perfectly sliced medium-rare filet mignon steaks garnished with fresh rosemary sprigs, arranged neatly for a gourmet meal preparation.](https://cdn.personalchefana.com/portfolio/apr27/sliced-medium-rare-filet-mignon-rosemary.jpg) A glass container features perfectly sliced medium-rare filet mignon steaks garnished with fresh rosemary sprigs, arranged neatly for a gourmet meal preparation. ![A glass container filled with shrimp and bok choy egg noodles, garnished with fresh green scallions and bright lemon wedges for a vibrant presentation.](https://cdn.personalchefana.com/portfolio/apr27/shrimp-bok-choy-egg-noodles.jpg) A glass container filled with shrimp and bok choy egg noodles, garnished with fresh green scallions and bright lemon wedges for a vibrant presentation. ![Glass meal prep container filled with creamy curry coconut shrimp garnished with fresh cilantro and vibrant lime wedges, served alongside other prepared dishes.](https://cdn.personalchefana.com/portfolio/apr27/curry-coconut-shrimp-lime-garnish.jpg) Glass meal prep container filled with creamy curry coconut shrimp garnished with fresh cilantro and vibrant lime wedges, served alongside other prepared dishes. ![Glass containers hold orange cranberry baked chicken with fresh herbs and truffle parmesan baby potatoes, presented in organized, transparent meal prep dishes.](https://cdn.personalchefana.com/portfolio/apr27/orange-cranberry-chicken-truffle-parmesan-potatoes.jpg) Glass containers hold orange cranberry baked chicken with fresh herbs and truffle parmesan baby potatoes, presented in organized, transparent meal prep dishes. ![A glass container filled with roasted honey balsamic Brussel sprouts and dark raisins, sitting next to containers of chicken and curry coconut shrimp.](https://cdn.personalchefana.com/portfolio/apr27/honey-balsamic-brussel-sprouts-raisins.jpg) A glass container filled with roasted honey balsamic Brussel sprouts and dark raisins, sitting next to containers of chicken and curry coconut shrimp. ![A variety of gourmet meal prep containers featuring orange cranberry chicken, truffle parmesan baby potatoes, garlic shiitake mushrooms, and a fresh Greek salad.](https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-containers-chicken-potatoes.jpg) A variety of gourmet meal prep containers featuring orange cranberry chicken, truffle parmesan baby potatoes, garlic shiitake mushrooms, and a fresh Greek salad. Chef Ana's Perspective ## Chef's Notes This week’s menu highlights a bold fusion of global profiles, blending Mediterranean vibrancy with savory Asian-inspired aromatics to keep palates intrigued. By pairing the earthiness of seared shiitake mushrooms and honey-balsamic Brussels sprouts with the complex spice of harissa and curry, I create a dynamic dining experience for busy households in Spring, TX. These techniques—ranging from slow roasting chicken for tenderness to precision searing on filet mignon—ensure restaurant-quality depth served right in your own dining room. **Read the full notes** For families prioritizing wellness, this menu focuses on nutrient-dense proteins and antioxidant-rich vegetables, providing a perfect macronutrient balance for a high-performance lifestyle. The inclusion of lean shrimp and vitamin-packed Greek salad helps fuel your week without the heavy additives found in standard takeout. My personal chef meal prep service is designed to remove the daily friction of healthy eating, ensuring that high-quality, whole-food options are always ready to support your long-term health goals. Having a private chef manage your weekly meal preparation means your kitchen remains a sanctuary rather than a source of stress. Based in The Woodlands and Spring, TX, I take pride in providing a bespoke service where every dish is tailored to your unique palate and labeled for immediate identification. I deliver customized, glass-packaged meals that offer both aesthetic appeal and practical organization, transforming how you approach your weekly dinner planning and dining. To enjoy these meals at their best, reheat the filet mignon and chicken gently at a low temperature to retain their moisture, while the egg noodles and shrimp should be warmed just until succulent. I recommend eating the fresh Greek salad early in the week to maintain optimal crispness, while the roasted root vegetables and proteins keep beautifully for up to four days. Let me handle the time-consuming culinary details so you can reclaim your evenings; contact me today to secure your preferred meal prep slot. Chef Ana Related sessions ## More Shrimp Menus - April 30, 2026 **[Turkey Meatballs & Lime Cilantro Shrimp Meal Prep](/portfolio/apr30-tuscan-meatballs-quinoa-shrimp-meal-prep-houston/)** 10 menu items - April 23, 2026 **[Beef Burgundy & Coconut Curry Shrimp Meal Prep](/portfolio/apr23-french-beef-burgundy-stew-meal-prep-houston/)** 9 menu items - May 6, 2026 **[Cioppino Seafood Stew & Greek Beef Meatballs Meal Prep](/portfolio/may05-greek-beef-meatballs-meal-prep-houston/)** 11 menu items - May 12, 2026 **[Paprika Shrimp & Vietnamese Flank Steak Meal Prep](/portfolio/may12-paprika-shrimp-skewers-meal-prep-houston/)** 10 menu items [See every shrimp menu](/portfolio/meal-prep/shrimp/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. [Get a Quote](/contact/) [(346) 218-3912](tel:13462183912) ## Structured Data ```json {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#webpage","name":"Filet Mignon & Coconut Curry Shrimp Meal Prep | Houston","description":"Medium-rare filet mignon with harissa and pomegranate sauces, coconut curry shrimp, orange cranberry baked chicken, and truffle Parmesan baby potatoes.","url":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/","inLanguage":"en-US","isPartOf":{"@id":"https://personalchefana.com/#website"},"breadcrumb":{"@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#breadcrumb"},"author":{"@id":"https://personalchefana.com/#chef-ana"},"publisher":{"@id":"https://personalchefana.com/#business"},"primaryImageOfPage":{"@type":"ImageObject","url":"https://cdn.personalchefana.com/portfolio/apr27/assorted-gourmet-meal-prep-containers.jpg"},"mainEntity":{"@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#case"}},{"@type":"BreadcrumbList","@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://personalchefana.com/"},{"@type":"ListItem","position":2,"name":"Portfolio","item":"https://personalchefana.com/portfolio/"},{"@type":"ListItem","position":3,"name":"Global-Inspired Fusion & Elevated Comfort Menu","item":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/"}]},{"@type":"Article","@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#case","headline":"Global-Inspired Fusion & Elevated Comfort Menu","description":"Medium-rare filet mignon with harissa and pomegranate sauces, coconut curry shrimp, orange cranberry baked chicken, and truffle Parmesan baby potatoes.","url":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/","mainEntityOfPage":{"@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#webpage"},"author":{"@id":"https://personalchefana.com/#chef-ana"},"publisher":{"@id":"https://personalchefana.com/#business"},"datePublished":"2026-04-27","dateModified":"2026-04-27","image":["https://cdn.personalchefana.com/portfolio/apr27/gourmet-protein-sides-meal-prep.jpg","https://cdn.personalchefana.com/portfolio/apr27/meal-prep-salad-shrimp-sprouts.jpg","https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-assortment-filet-mignon-asparagus.jpg","https://cdn.personalchefana.com/portfolio/apr27/filet-mignon-steaks-shrimp-noodles.jpg","https://cdn.personalchefana.com/portfolio/apr27/sliced-medium-rare-filet-mignon-rosemary.jpg","https://cdn.personalchefana.com/portfolio/apr27/shrimp-bok-choy-egg-noodles.jpg"],"keywords":"MEDIUM RARE filet mignon steaks with harissa sauce and pomegranate sauce, Curry coconut shrimp, Orange cranberry baked chicken tights & drumsticks, Truffle Parmesan baked baby potatoes","hasPart":{"@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#menu"}},{"@type":"Menu","@id":"https://personalchefana.com/portfolio/apr27-assorted-protein-dishes-meal-prep-houston/#menu","name":"Weekly Meal Prep menu — April 27, 2026","hasMenuSection":[{"@type":"MenuSection","name":"Proteins","hasMenuItem":[{"@type":"MenuItem","name":"MEDIUM RARE filet mignon steaks with harissa sauce and pomegranate sauce"},{"@type":"MenuItem","name":"Orange cranberry baked chicken tights & drumsticks"},{"@type":"MenuItem","name":"Curry coconut shrimp"}]},{"@type":"MenuSection","name":"Salads","hasMenuItem":[{"@type":"MenuItem","name":"Classic Greek salad with bell peppers, tomatoes, red onion, olives, feta and lemon dressing"}]},{"@type":"MenuSection","name":"Starchy Sides","hasMenuItem":[{"@type":"MenuItem","name":"Soy Scalions Sesame basmati rice"},{"@type":"MenuItem","name":"Truffle Parmesan baked baby potatoes"},{"@type":"MenuItem","name":"Shimp & bok choy egg noodle"}]},{"@type":"MenuSection","name":"Vegetables","hasMenuItem":[{"@type":"MenuItem","name":"Garlic and herbs shiitake mushrooms"},{"@type":"MenuItem","name":"Seared asparagus with peas and pancetta"},{"@type":"MenuItem","name":"Honey balsamic Brussel sprouts with raisins"}]}]},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/gourmet-protein-sides-meal-prep.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/gourmet-protein-sides-meal-prep.jpg","description":"An overhead display of various gourmet dishes including filet mignon, shrimp noodles, roasted chicken, truffle potatoes, and Greek salad in glass containers.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/meal-prep-salad-shrimp-sprouts.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/meal-prep-salad-shrimp-sprouts.jpg","description":"An overhead view of various glass containers featuring curry coconut shrimp, truffle parmesan baby potatoes, honey balsamic brussels sprouts, and a fresh Greek salad bowl.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-assortment-filet-mignon-asparagus.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-assortment-filet-mignon-asparagus.jpg","description":"A variety of glass containers holding sliced filet mignon, curry coconut shrimp, seared asparagus, pancetta peas, and egg noodles on a granite countertop.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/filet-mignon-steaks-shrimp-noodles.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/filet-mignon-steaks-shrimp-noodles.jpg","description":"Glass meal prep containers filled with sliced medium-rare filet mignon topped with rosemary and a large container of shrimp and bok choy noodles.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/sliced-medium-rare-filet-mignon-rosemary.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/sliced-medium-rare-filet-mignon-rosemary.jpg","description":"A glass container features perfectly sliced medium-rare filet mignon steaks garnished with fresh rosemary sprigs, arranged neatly for a gourmet meal preparation.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/shrimp-bok-choy-egg-noodles.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/shrimp-bok-choy-egg-noodles.jpg","description":"A glass container filled with shrimp and bok choy egg noodles, garnished with fresh green scallions and bright lemon wedges for a vibrant presentation.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/curry-coconut-shrimp-lime-garnish.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/curry-coconut-shrimp-lime-garnish.jpg","description":"Glass meal prep container filled with creamy curry coconut shrimp garnished with fresh cilantro and vibrant lime wedges, served alongside other prepared dishes.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/orange-cranberry-chicken-truffle-parmesan-potatoes.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/orange-cranberry-chicken-truffle-parmesan-potatoes.jpg","description":"Glass containers hold orange cranberry baked chicken with fresh herbs and truffle parmesan baby potatoes, presented in organized, transparent meal prep dishes.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/honey-balsamic-brussel-sprouts-raisins.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/honey-balsamic-brussel-sprouts-raisins.jpg","description":"A glass container filled with roasted honey balsamic Brussel sprouts and dark raisins, sitting next to containers of chicken and curry coconut shrimp.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-containers-chicken-potatoes.jpg","url":"https://cdn.personalchefana.com/portfolio/apr27/gourmet-meal-prep-containers-chicken-potatoes.jpg","description":"A variety of gourmet meal prep containers featuring orange cranberry chicken, truffle parmesan baby potatoes, garlic shiitake mushrooms, and a fresh Greek salad.","creator":{"@id":"https://personalchefana.com/#chef-ana"}}]} ```