---
title: Korean Bulgogi & Braised Lamb Shanks Meal Prep | Chef Ana
description: "An Asian fusion week: Korean beef bulgogi, pomegranate braised lamb shanks, horseradish crusted sirloin steak and a protein tiramisu to finish."
canonical: https://personalchefana.com/portfolio/asian-fusion-menu-sep18/
language: en-US
---

Weekly Meal Prep · Houston, TX

# Asian Fusion Style Menu

**Date:** September 18, 2025

**Service:** Weekly Meal Prep

**Prep Time:** 7 hours

**Dishes:** 10

![Braised lamb shanks with herbs and vegetables in a glass container.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-1.jpg)

![Tiramisu dessert with cocoa powder dusting next to protein balls.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-2.jpg)

![Close-up of braised lamb shanks garnished with fresh herbs.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-3.jpg)

What We Prepared

## Complete Menu

Weekly Meal Prep · September 18, 2025

Beverages

Pomegranate, oranges, kale spinach juice

Proteins

Korean beef bulgogi

Horseradish crusted sirloin steak

Pomegranate Braised lamb shanks

Starchy Sides

Filipino garlic "fried" rice

Sweets

Protein Tiramisu

Almond Choco Chips Protein balls

Vegetables

Miso roasted rainbow carrots

Maple glazed sweet potatoes

Sesame garlic Bok choy

Created by Chef Ana

## Photo Gallery

![Braised lamb shanks with herbs and vegetables in a glass container.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-1.jpg)

Braised lamb shanks with herbs and vegetables in a glass container.

![Tiramisu dessert with cocoa powder dusting next to protein balls.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-2.jpg)

Tiramisu dessert with cocoa powder dusting next to protein balls.

![Close-up of braised lamb shanks garnished with fresh herbs.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-3.jpg)

Close-up of braised lamb shanks garnished with fresh herbs.

![Full spread of various prepared meals in glass containers and jars.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-4.jpg)

Full spread of various prepared meals in glass containers and jars.

![Roasted root vegetables and sautéed bok choy in glass containers.](https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-5.jpg)

Roasted root vegetables and sautéed bok choy in glass containers.

Chef Ana's Perspective

## Chef's Notes

This meal preparation features a comforting array of hearty dishes, perfect for a family looking for nourishing and flavorful options throughout the week.

**Read the full notes**

I focused on slow-cooked lamb shanks, which were braised to perfection, resulting in incredibly tender meat that falls right off the bone.

The menu includes a variety of vibrant side dishes like roasted root vegetables and sautéed greens, ensuring a balanced and colorful plate.

For dessert, I prepared a classic tiramisu, rich with coffee-soaked layers and a delicate dusting of cocoa, alongside some healthy protein balls for a lighter option.

Each dish was carefully portioned and packed in reusable containers, making meal times effortless and enjoyable for my clients.

Chef Ana

Related sessions

## More Steak Menus

- September 17, 2025

  **[Dry-Aged Ribeye & Rosemary Whole Chicken Meal Prep](/portfolio/elevated-comfort-menu-sep17/)**

  7 menu items

- September 14, 2025

  **[Herb-Crusted NY Strip & Garlic Lemon Shrimp Meal Prep](/portfolio/gourmet-fusion-menu-sep14/)**

  11 menu items

- September 13, 2025

  **[Coffee-Rubbed Ribeye & Lemon Garlic Shrimp Meal Prep](/portfolio/mediterranean-fusion-menu-sep13/)**

  12 menu items

- September 24, 2025

  **[Korean Beef Meatballs & Sweet-Sour Shrimp Meal Prep](/portfolio/asian-fusion-menu-sep24/)**

  10 menu items

[See every steak menu](/portfolio/meal-prep/steak/)

### Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

[Get a Quote](/contact/) [(346) 218-3912](tel:13462183912)

## Structured Data

```json
{"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#webpage","name":"Korean Bulgogi & Braised Lamb Shanks Meal Prep | Chef Ana","description":"An Asian fusion week: Korean beef bulgogi, pomegranate braised lamb shanks, horseradish crusted sirloin steak and a protein tiramisu to finish.","url":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/","inLanguage":"en-US","isPartOf":{"@id":"https://personalchefana.com/#website"},"breadcrumb":{"@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#breadcrumb"},"author":{"@id":"https://personalchefana.com/#chef-ana"},"publisher":{"@id":"https://personalchefana.com/#business"},"primaryImageOfPage":{"@type":"ImageObject","url":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-4.jpg"},"mainEntity":{"@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#case"}},{"@type":"BreadcrumbList","@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://personalchefana.com/"},{"@type":"ListItem","position":2,"name":"Portfolio","item":"https://personalchefana.com/portfolio/"},{"@type":"ListItem","position":3,"name":"Asian Fusion Style Menu","item":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/"}]},{"@type":"Article","@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#case","headline":"Asian Fusion Style Menu","description":"An Asian fusion week: Korean beef bulgogi, pomegranate braised lamb shanks, horseradish crusted sirloin steak and a protein tiramisu to finish.","url":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/","mainEntityOfPage":{"@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#webpage"},"author":{"@id":"https://personalchefana.com/#chef-ana"},"publisher":{"@id":"https://personalchefana.com/#business"},"datePublished":"2025-09-18","dateModified":"2025-09-18","image":["https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-1.jpg","https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-2.jpg","https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-3.jpg","https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-4.jpg","https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-5.jpg"],"keywords":"Korean beef bulgogi, Pomegranate Braised lamb shanks, Horseradish crusted sirloin steak, Protein Tiramisu","hasPart":{"@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#menu"}},{"@type":"Menu","@id":"https://personalchefana.com/portfolio/asian-fusion-menu-sep18/#menu","name":"Weekly Meal Prep menu — September 18, 2025","hasMenuSection":[{"@type":"MenuSection","name":"Beverages","hasMenuItem":[{"@type":"MenuItem","name":"Pomegranate, oranges, kale spinach juice"}]},{"@type":"MenuSection","name":"Proteins","hasMenuItem":[{"@type":"MenuItem","name":"Korean beef bulgogi"},{"@type":"MenuItem","name":"Horseradish crusted sirloin steak"},{"@type":"MenuItem","name":"Pomegranate Braised lamb shanks"}]},{"@type":"MenuSection","name":"Starchy Sides","hasMenuItem":[{"@type":"MenuItem","name":"Filipino garlic \"fried\" rice"}]},{"@type":"MenuSection","name":"Sweets","hasMenuItem":[{"@type":"MenuItem","name":"Protein Tiramisu"},{"@type":"MenuItem","name":"Almond Choco Chips Protein balls"}]},{"@type":"MenuSection","name":"Vegetables","hasMenuItem":[{"@type":"MenuItem","name":"Miso roasted rainbow carrots"},{"@type":"MenuItem","name":"Maple glazed sweet potatoes"},{"@type":"MenuItem","name":"Sesame garlic Bok choy"}]}]},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-1.jpg","url":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-1.jpg","description":"Braised lamb shanks with herbs and vegetables in a glass container.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-2.jpg","url":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-2.jpg","description":"Tiramisu dessert with cocoa powder dusting next to protein balls.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-3.jpg","url":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-3.jpg","description":"Close-up of braised lamb shanks garnished with fresh herbs.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-4.jpg","url":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-4.jpg","description":"Full spread of various prepared meals in glass containers and jars.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-5.jpg","url":"https://cdn.personalchefana.com/portfolio/sep18/asian-fusion-menu-sep18-5.jpg","description":"Roasted root vegetables and sautéed bok choy in glass containers.","creator":{"@id":"https://personalchefana.com/#chef-ana"}}]}
```
