--- title: Coffee-Crusted Sirloin & Miso Salmon Meal Prep | The Woodlands description: "A build-your-own week: coffee cumin crusted top sirloin, miso glazed baked salmon, coconut ginger peanut quinoa and garlic lemon potato wedges." canonical: https://personalchefana.com/portfolio/aug24-build-your-own/ language: en-US --- Weekly Meal Prep · Houston, TX # Build Your Own Menu - Family from The Woodlands **Date:** August 24, 2025 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 10 ![Overhead view of multiple meal prep containers with various dishes.](https://cdn.personalchefana.com/portfolio/files/weekly-meal-prep-08-24.jpg) ![Close-up of coconut quinoa, sliced steak, and salmon in meal prep containers.](https://cdn.personalchefana.com/portfolio/files/weekly-meal-prep-08-24-2.jpg) ![Steamed broccoli florets in a blue meal prep container.](https://cdn.personalchefana.com/portfolio/files/steamed-broccoli.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · August 24, 2025 Beverages Orange pineapple spinach smoothie Proteins Coffee cumin crusted top sirloin steak Miso glazed baked salmon filets Sauces Cashew cilantro sauce Roasted yellow tomatoes Starchy Sides Coconut ginger peanuts quinoa Garlic lemon potato wedges Sweets Peanut butter oat flour bars, covered with chocolate Vegetables Oyster sauce blanched broccoli Balsamic glazed rainbow carrots Created by Chef Ana ## Photo Gallery ![Overhead view of multiple meal prep containers with various dishes.](https://cdn.personalchefana.com/portfolio/files/weekly-meal-prep-08-24.jpg) Overhead view of multiple meal prep containers with various dishes. ![Close-up of coconut quinoa, sliced steak, and salmon in meal prep containers.](https://cdn.personalchefana.com/portfolio/files/weekly-meal-prep-08-24-2.jpg) Close-up of coconut quinoa, sliced steak, and salmon in meal prep containers. ![Steamed broccoli florets in a blue meal prep container.](https://cdn.personalchefana.com/portfolio/files/steamed-broccoli.jpg) Steamed broccoli florets in a blue meal prep container. ![Perfectly sliced medium-rare steak with a pepper crust.](https://cdn.personalchefana.com/portfolio/files/sliced-steak.jpg) Perfectly sliced medium-rare steak with a pepper crust. ![Herb-roasted potato wedges in a blue meal prep container.](https://cdn.personalchefana.com/portfolio/files/roasted-potato-wedges.jpg) Herb-roasted potato wedges in a blue meal prep container. ![Roasted colorful carrots in a glass meal prep container.](https://cdn.personalchefana.com/portfolio/files/roasted-carrots-and-broccoli.jpg) Roasted colorful carrots in a glass meal prep container. ![Baked salmon fillets topped with everything bagel seasoning.](https://cdn.personalchefana.com/portfolio/files/baked-salmon-with-seasoning.jpg) Baked salmon fillets topped with everything bagel seasoning. Chef Ana's Perspective ## Chef's Notes This meal prep features a balanced array of proteins and vibrant vegetables, ensuring nutritious and flavorful meals throughout the week. **Read the full notes** I focused on diverse cooking methods, from perfectly seared steak to baked salmon with an everything bagel seasoning crust. The sides include healthy and hearty options like roasted potatoes, tender broccoli, and a unique coconut quinoa, all prepared to maximize freshness and taste. Attention to detail in presentation and packaging ensures that each component is ready to be enjoyed with minimal effort. Homemade sauces and dressings, like the cashew cilantro sauce, add an extra layer of flavor and customization to these prepped meals. Chef Ana Related sessions ## More Salmon Menus - October 10, 2025 **[Dijon Roasted Salmon & Tuscan Ground Turkey Meal Prep](/portfolio/family-tuscan-menu-oct10/)** 9 menu items - January 13, 2026 **[Feta-Topped Salmon & Asian Beef Meatballs Meal Prep](/portfolio/jan13-beef-meatballs-roasted-salmon-meal-prep-houston/)** 8 menu items - February 12, 2026 **[Pistachio-Crusted Salmon & NY Strip Steak Meal Prep](/portfolio/bold-spice-and-zesty-citrus-meal-prep/)** 11 menu items - April 14, 2026 **[Lebanese Chicken & Miso Salmon Meal Prep](/portfolio/apr14-lebanese-chciken-meal-prep-houston/)** 10 menu items [See every salmon menu](/portfolio/meal-prep/salmon/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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