---
title: Herb-Crusted NY Strip & Orange Ginger Chicken Meal Prep | Houston
description: Orange ginger cilantro roasted chicken, herb-crusted New York strip steaks, garlic lemon seared shrimp and Brussels sprouts baked with cranberry and pecan.
canonical: https://personalchefana.com/portfolio/aug25-brussel-sprouts-crusted-steak-meal-prep-houston/
language: en-US
---

Weekly Meal Prep · Houston, TX

# Modern Global-Fusion inspired by bright citrus, nutty grains, and artisanal herb-crust techniques.

**Date:** August 25, 2025

**Service:** Weekly Meal Prep

**Prep Time:** 5 hours

**Dishes:** 12

![An overhead shot of various meal prep containers featuring orange ginger roasted chicken, herb crusted steak, garlic shrimp, black rice, and cranberry brussel sprouts.](https://cdn.personalchefana.com/portfolio/aug25/brussel-sprouts-roasted-chicken-herb-crusted-steak.jpg)

![Close-up of herb-crusted steak served with nutty black rice and succulent garlic-lemon shrimp, demonstrating premium meal preparation for Houston-based clients.](https://cdn.personalchefana.com/portfolio/aug25/crusted-steak-black-rice-garlic-lemon-shrimp.jpg)

![An overhead shot of various meal prep containers featuring orange ginger roasted chicken, herb crusted steak, garlic shrimp, black rice, and cranberry brussel sprouts.](https://cdn.personalchefana.com/portfolio/aug25/brussel-sprouts-roasted-chicken-herb-crusted-steak.jpg)

What We Prepared

## Complete Menu

Weekly Meal Prep · August 25, 2025

Proteins

Orange Ginger Cilantro roasted chicken breasts & drumsticks

Herbs Crusted New York Strip Steaks (medium)

Parmesan crusted steak

Garlic Lemon seared Shrimp

Salads

Mixed greens, strawberries, pecans, feta cheese, balsamic dressing

Sauces

Roasted yellow tomatoes & jalapeno sauce

Cashew cilantro lime creamy sauce

Starchy Sides

Lemony Parsley Israel couscous

Caramelized onion black rice

Vegetables

Italian herbs sautéed mix of mushrooms

Cranberry & Pecan baked Brussel sprouts

Cherry tomatoes, Basil & asparagus roast Parmesan

Created by Chef Ana

## Photo Gallery

![An overhead shot of various meal prep containers featuring orange ginger roasted chicken, herb crusted steak, garlic shrimp, black rice, and cranberry brussel sprouts.](https://cdn.personalchefana.com/portfolio/aug25/brussel-sprouts-roasted-chicken-herb-crusted-steak.jpg)

An overhead shot of various meal prep containers featuring orange ginger roasted chicken, herb crusted steak, garlic shrimp, black rice, and cranberry brussel sprouts.

![Close-up of herb-crusted steak served with nutty black rice and succulent garlic-lemon shrimp, demonstrating premium meal preparation for Houston-based clients.](https://cdn.personalchefana.com/portfolio/aug25/crusted-steak-black-rice-garlic-lemon-shrimp.jpg)

Close-up of herb-crusted steak served with nutty black rice and succulent garlic-lemon shrimp, demonstrating premium meal preparation for Houston-based clients.

Chef Ana's Perspective

## Chef's Notes

This menu showcases a global-fusion approach, blending vibrant citrus aromatics with the heavy, savory influence of European herb-crusting techniques. By pairing the zesty orange-ginger notes of the chicken with the earthy complexity of caramelized onion black rice, I create a palate that remains exciting through the entire week. As a personal chef in Houston, I focus on balancing these bold, seasonal flavors to ensure every bite feels like a restaurant-quality meal prepared right in your own kitchen.

**Read the full notes**

Nutritional balance is at the heart of this week’s preparation, focusing on lean proteins and complex carbohydrates for sustained energy. The inclusion of cashew-based sauces provides a rich, heart-healthy dose of unsaturated fats, while the dark, antioxidant-dense black rice and fiber-forward Brussels sprouts support digestive health. For busy professionals in Houston, these nutritious home-cooked meals offer a seamless way to fuel a demanding schedule without sacrificing wellness goals or macronutrient targets.

My private chef meal prep process is designed to give you back your most valuable commodity: time. Each dish is custom-tailored to your specific preferences and dietary requirements, then packaged in high-quality, eco-friendly, and labeled containers that fit perfectly into your refrigerator. Clients throughout Houston consistently choose my meal preparation service because they value the convenience of having fully finished, gourmet entrees ready to serve, allowing them to skip the stress of nightly planning.

To maintain optimal texture, I recommend enjoying the seafood and green salads within the first 48 hours, while the roasted root vegetables and proteins stay fresh and flavorful throughout the week. When reheating your New York strip or chicken, a gentle steam in the oven or a quick flash on the stovetop preserves the integrity of the crusts and sauces. Simply plate your favorite protein alongside the Israeli couscous for a balanced, sophisticated dinner experience that takes the guesswork out of your busy week.

Chef Ana

Related sessions

## More Shrimp Menus

- September 10, 2025

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- August 7, 2025

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[See every shrimp menu](/portfolio/meal-prep/shrimp/)

### Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

[Get a Quote](/contact/) [(346) 218-3912](tel:13462183912)

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