--- title: Teriyaki Flank Steak & Sweet Chili Halibut Meal Prep | Chef Ana description: "An Asian-style week for a health-focused family: teriyaki flank steak strips, sweet chili baked halibut, caramelised onion black rice and spicy cucumber salad." canonical: https://personalchefana.com/portfolio/aug30-asian-style/ language: en-US --- Weekly Meal Prep · Houston, TX # Asian-Style Menu - Health-Focused Family **Date:** August 30, 2025 **Service:** Weekly Meal Prep **Prep Time:** 4.5 hours **Dishes:** 9 ![Assortment of prepped Asian-inspired meals in containers on a counter.](https://cdn.personalchefana.com/portfolio/aug30/Asian-style-overall.jpg) ![Sliced herb-crusted beef tenderloin in a blue meal prep container.](https://cdn.personalchefana.com/portfolio/aug30/Bottom-round-roast.jpg) ![Overview of beef, spicy fish, and Korean-style beef meal prep.](https://cdn.personalchefana.com/portfolio/aug30/Teriyaki-flank-strips.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · August 30, 2025 Beverages Orange grapefruit turmeric juice Proteins Garlic & herbs eye of round roast beef Teriyaki flank steak strips Sweet chili baked halibut filet Starchy Sides Caramelized onions black rice Sweets Protein cheesecake bars Vegetables Spicy cucumber salad Garlic blanched green beans Stir fried mix of bell peppers Created by Chef Ana ## Photo Gallery ![Assortment of prepped Asian-inspired meals in containers on a counter.](https://cdn.personalchefana.com/portfolio/aug30/Asian-style-overall.jpg) Assortment of prepped Asian-inspired meals in containers on a counter. ![Sliced herb-crusted beef tenderloin in a blue meal prep container.](https://cdn.personalchefana.com/portfolio/aug30/Bottom-round-roast.jpg) Sliced herb-crusted beef tenderloin in a blue meal prep container. ![Overview of beef, spicy fish, and Korean-style beef meal prep.](https://cdn.personalchefana.com/portfolio/aug30/Teriyaki-flank-strips.jpg) Overview of beef, spicy fish, and Korean-style beef meal prep. ![Spicy white fish fillets with chili flakes and sesame seeds.](https://cdn.personalchefana.com/portfolio/aug30/Sweet-chili-halibut.jpg) Spicy white fish fillets with chili flakes and sesame seeds. ![Green beans and colorful bell pepper stir-fry in meal prep containers.](https://cdn.personalchefana.com/portfolio/aug30/Garlic-French-beans\&stir-fried-bell-peppers.jpg) Green beans and colorful bell pepper stir-fry in meal prep containers. ![Cucumber salad with scallions and chili flakes in a glass container.](https://cdn.personalchefana.com/portfolio/aug30/Spicy-cucumber-salad.jpg) Cucumber salad with scallions and chili flakes in a glass container. Chef Ana's Perspective ## Chef's Notes This meal prep features a vibrant array of Asian-inspired dishes, blending savory, sweet, and spicy flavors. **Read the full notes** I focused on lean proteins like beef and fish, ensuring each dish was packed with flavor and perfectly cooked. The incorporation of fresh vegetables, from crisp green beans to colorful bell peppers, adds essential nutrients and texture. I love using fresh herbs and spices to elevate simple ingredients, as seen in the marinated beef and seasoned cucumber salad. This menu offers a diverse set of options, perfect for a client seeking variety and wholesome meals throughout the week. Chef Ana Related sessions ## More White Fish Menus - September 16, 2025 **[Maple Beef Ribs & Lemon Caper Halibut Meal Prep](/portfolio/american-comfort-menu-sep16/)** 10 menu items - July 31, 2025 **[Cioppino Stew & Chicken Provencal](/portfolio/jul31-build-your-own/)** 10 menu items - July 24, 2025 **[Carne Asada & Lemon-Pepper Mahi Mahi Meal Prep](/portfolio/jul24-mediterranean-latin/)** 11 menu items - July 22, 2025 **[Sirloin Tip Roast & Lemon Caper Fish](/portfolio/jul22-build-your-own/)** 10 menu items [See every white fish menu](/portfolio/meal-prep/white-fish/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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