--- title: Filet Mignon & Sweet Chili Shrimp Meal Prep | Spring TX description: A Spring, TX week built on rosemary garlic filet mignon, balsamic glazed chicken breasts and shrimp with bell pepper in sweet chili sauce. canonical: https://personalchefana.com/portfolio/balsamic-glaze-and-sweet-chili-prep/ language: en-US --- Weekly Meal Prep · Houston, TX # Filet Mignon & Sweet Chili Shrimp Meal Prep **Date:** March 3, 2026 **Service:** Weekly Meal Prep **Prep Time:** 4 hours **Dishes:** 14 ![Prepared edamame, bok choy, and zucchini with green onions](https://cdn.personalchefana.com/portfolio/mar3-26/balsamic-glaze-and-sweet-chili-prep-2.jpg) ![Two chocolate chip oat bars on brown parchment paper](https://cdn.personalchefana.com/portfolio/mar3-26/balsamic-glaze-and-sweet-chili-prep-3.jpg) ![Assortment of prepared meals: chicken, shrimp, steak, rice, and pesto](https://cdn.personalchefana.com/portfolio/mar3-26/balsamic-glaze-and-sweet-chili-prep-4.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · March 3, 2026 Proteins Balsamic glazed chicken breasts Rosemary garlic fillet mingons Shrimp & bell pepper in sweet chili sauce Salads Strawberry, pecan, red onion, spinach salad with blue cheese Sauces Lemon aioli sauce Yogurt dill dip Blueberry vinaigrette Starchy Sides Herbed wild rice Double chocolate protein baked oats Sweet potato hash browns Sweets Double chocolate protein baked oats Vegetables Ginger Edamame & bok choy Italian herbs Sautéed zucchini & onion Mixed greens Created by Chef Ana ## Photo Gallery ![Prepared edamame, bok choy, and zucchini with green onions](https://cdn.personalchefana.com/portfolio/mar3-26/balsamic-glaze-and-sweet-chili-prep-2.jpg) Prepared edamame, bok choy, and zucchini with green onions ![Two chocolate chip oat bars on brown parchment paper](https://cdn.personalchefana.com/portfolio/mar3-26/balsamic-glaze-and-sweet-chili-prep-3.jpg) Two chocolate chip oat bars on brown parchment paper ![Assortment of prepared meals: chicken, shrimp, steak, rice, and pesto](https://cdn.personalchefana.com/portfolio/mar3-26/balsamic-glaze-and-sweet-chili-prep-4.jpg) Assortment of prepared meals: chicken, shrimp, steak, rice, and pesto Chef Ana's Perspective ## Chef's Notes This meal prep features a delightful blend of savory and subtly sweet flavors, perfect for a balanced week. **Read the full notes** I focused on lean proteins like tender sliced beef and flavorful shrimp, complemented by a variety of vibrant vegetables. The balsamic glaze and sweet chili fusion really shines through in the carefully prepared proteins and sauces. For a nutritious and satisfying side, I included a wild rice blend and a selection of fresh, sautéed greens. And for a treat, I prepared some wholesome chocolate chip oat bars, a perfect guilt-free indulgence. Chef Ana Related sessions ## More Shrimp Menus - February 19, 2026 **[Filet Mignon & Lime Cilantro Shrimp Meal Prep](/portfolio/weekly-meal-prep-gourmet-proteins-and-seasonal-sides/)** 11 menu items - February 10, 2026 **[Filet Mignon & Coconut Lime Shrimp Meal Prep](/portfolio/shredded-chicken-filet-mignon-and-coconut-shrimp-meal-prep/)** 13 menu items - February 9, 2026 **[Tuscan Beef Meatballs & Teriyaki Shrimp Meal Prep](/portfolio/tuscan-italian-and-asian-fusion-meal-prep/)** 11 menu items - February 4, 2026 **[Beef & Broccoli Stir-Fry & Teriyaki Chicken Meal Prep](/portfolio/asian-inspired-family-meal-prep/)** 13 menu items [See every shrimp menu](/portfolio/meal-prep/shrimp/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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