--- title: Beef Chakhohbili & Everything Bagel Salmon Meal Prep | Houston description: A Georgian beef braise with everything bagel crusted salmon, turkey piccata meatballs and turmeric roasted cauliflower on hummus, packed to keep the crunch. canonical: https://personalchefana.com/portfolio/beef-chakhohbili-everything-bagel-salmon-meal-prep-houston/ language: en-US --- Weekly Meal Prep · Houston, TX # A Georgian beef braise and nut-forward Asian sides, carefully packed to preserve the crunch **Date:** June 22, 2026 **Service:** Weekly Meal Prep **Prep Time:** 7 hours **Dishes:** 10 ![Dried apricot pieces poke through a herbed panko crust on chicken thighs, turmeric cauliflower behind.](https://cdn.personalchefana.com/portfolio/jun22-beef/apricot-mustard-panko-chicken-thighs.jpg) ![Dill scatters over halved baby potatoes and browned mushrooms, chakhohbili stew sharing the frame.](https://cdn.personalchefana.com/portfolio/jun22-beef/roasted-baby-potatoes-onions-mushrooms.jpg) ![Poppy and sesame seeds coat salmon fillets end to end, lemon wedges pushed in at both corners.](https://cdn.personalchefana.com/portfolio/jun22-beef/bagel-crusted-salmon-lemon.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · June 22, 2026 Proteins Beef chakhohbili stew with bell peppers, tomatoes, onions, fine herbs Everything bagel crusted salmon with avocado lime dip on the side Turkey Picatta meatballs Apricot Mustard crispy baked chicken thighs Salads Asian cabbage, carrot, cashew salad with ginger dressing Starchy Sides Quinoa with kale & cranberry Roasted baby potatoes with onions & mushrooms Vegetables Braised white beans with zucchini Turmeric roasted cauliflower on hummus Steamed broccoli & edamame with peanut dressing Created by Chef Ana ## Photo Gallery ![Dried apricot pieces poke through a herbed panko crust on chicken thighs, turmeric cauliflower behind.](https://cdn.personalchefana.com/portfolio/jun22-beef/apricot-mustard-panko-chicken-thighs.jpg) Dried apricot pieces poke through a herbed panko crust on chicken thighs, turmeric cauliflower behind. ![Dill scatters over halved baby potatoes and browned mushrooms, chakhohbili stew sharing the frame.](https://cdn.personalchefana.com/portfolio/jun22-beef/roasted-baby-potatoes-onions-mushrooms.jpg) Dill scatters over halved baby potatoes and browned mushrooms, chakhohbili stew sharing the frame. ![Poppy and sesame seeds coat salmon fillets end to end, lemon wedges pushed in at both corners.](https://cdn.personalchefana.com/portfolio/jun22-beef/bagel-crusted-salmon-lemon.jpg) Poppy and sesame seeds coat salmon fillets end to end, lemon wedges pushed in at both corners. ![Turmeric-yellow cauliflower florets sit on a bed of hummus under a heap of chopped cilantro.](https://cdn.personalchefana.com/portfolio/jun22-beef/turmeric-cauliflower-hummus-cilantro.jpg) The florets go onto cold hummus at the last minute, so the base stays smooth and the tops stay dry. ![Kale and dried cranberry run through quinoa, braised white beans and zucchini in the tub alongside.](https://cdn.personalchefana.com/portfolio/jun22-beef/quinoa-kale-cranberry-white-beans.jpg) Kale and dried cranberry run through quinoa, braised white beans and zucchini in the tub alongside. ![Capers and parsley pack around turkey picatta meatballs in a white bowl, potatoes just behind.](https://cdn.personalchefana.com/portfolio/jun22-beef/turkey-picatta-meatballs-capers.jpg) Capers and parsley pack around turkey picatta meatballs in a white bowl, potatoes just behind. ![Sixteen dishes fill the counter, chakhohbili stew at the centre with slaw and quinoa either side.](https://cdn.personalchefana.com/portfolio/jun22-beef/full-spread-chakhohbili-salmon-meatballs.jpg) Sixteen dishes fill the counter, chakhohbili stew at the centre with slaw and quinoa either side. Chef Ana's Perspective ## Chef's Notes This delivery has nuts in three places and all three travel apart from the food. Cashews come in their own ramekin for the Asian cabbage salad, peanuts go over the steamed broccoli and edamame, and the peanut dressing is its own tub. If anyone at the table has an allergy, those are the three to hold back and the rest of the menu is clear. Keeping them separate also means the cashews are still crunchy on day four rather than soft in the slaw. **Read the full notes** Cauliflower on hummus is a construction, not a mixture. The florets are tossed in turmeric and roasted at 450°F until the edges darken, then laid on cold hummus at the last moment so the base stays smooth and the tops stay dry. Stir the two together and you have a warm beige paste. The cilantro goes on after that, off the heat, or it blackens. Half of this menu is cold by design. The cabbage, carrot and cashew slaw and the quinoa with kale and cranberry both keep their texture for five days, which is longer than anything hot here manages. Cabbage is cheap and reliable, so it carries the week, and the only produce worth paying market price for went into the chakhohbili. Both dressings stay out of their bowls until you serve them. Reheating. Chakhohbili wants 20 minutes at 325°F covered, or a low burner with a splash of water. Apricot mustard chicken thighs and the roasted baby potatoes both want 12 minutes at 400°F uncovered, so the panko and the potato edges come back. The everything bagel crusted salmon needs 7 minutes at 300°F and the turkey picatta meatballs 10 minutes at 325°F, while the avocado lime dip never sees heat at all on the short run into Houston. Chef Ana Related sessions ## More Turkey Menus - June 22, 2026 **[Turkey Piccata Meatballs & Beef Chakhohbili Stew Meal Prep](/portfolio/beef-chakhohbili-turkey-piccata-meatballs-meal-prep-spring/)** 10 menu items - June 23, 2026 **[Vietnamese Flank Steak & Turkey Fritters Meal Prep](/portfolio/vietnamese-flank-steak-zucchini-turkey-fritters-meal-prep-houston/)** 9 menu items - June 25, 2026 **[Beef Chakhohbili & Coconut Lime Shrimp Meal Prep](/portfolio/beef-chakhohbili-coconut-lime-shrimp-meal-prep-spring/)** 9 menu items - July 1, 2026 **[Cajun Chicken & Louisiana Shrimp Meal Prep](/portfolio/cajun-chicken-louisiana-shrimp-corn-meal-prep-houston/)** 9 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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