--- title: Blackberry Jalapeno Chicken & Balsamic Salmon Meal Prep | Houston description: Weekly personal chef meal prep in Houston, featuring Blackberry Jalapeno Chicken and Balsamic Glazed Salmon Bites. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/blackberry-jalapeno-chicken-balsamic-salmon-meal-prep-houston/ language: en-US --- Weekly Meal Prep · [Houston, TX](/personal-chef/houston/) # Fruit-and-herb chicken, balsamic salmon and Italian saltimbocca with Spanish and Mediterranean sides **Date:** August 4, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 8 ![Blackberry-stuffed chicken and Spanish rice join salmon bites, saltimbocca, couscous, vegetables and lemon bars.](https://cdn.personalchefana.com/portfolio/aug04-chicken/stuffed-chicken-salmon-spread.jpg) ![Blackberries and jalapeno slices surround stuffed chicken beside Spanish rice, saltimbocca, roasted vegetables and salmon.](https://cdn.personalchefana.com/portfolio/aug04-chicken/blackberry-chicken-saltimbocca.jpg) ![Cherry tomatoes stripe mozzarella-covered asparagus spears, their green tips arranged in even rows across parchment.](https://cdn.personalchefana.com/portfolio/aug04-chicken/mozzarella-tomato-baked-asparagus.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · August 4, 2026 Proteins Blackberry jalapeno stuffed chicken breasts Balsamic glazed salmon bites Italian chicken breast saltimbocca with sage and prosciutto Starchy Sides Spanish rice with tomatoes, paprika & kidney beans Charred corn, herbs, lemon & feta pearled couscous Sweets GF lemon bars Vegetables Asian roasted broccoli & carrots Mozzarella & cherry tomatoes baked asparagus Created by Chef Ana ## Photo Gallery ![Blackberry-stuffed chicken and Spanish rice join salmon bites, saltimbocca, couscous, vegetables and lemon bars.](https://cdn.personalchefana.com/portfolio/aug04-chicken/stuffed-chicken-salmon-spread.jpg) Blackberry-stuffed chicken and Spanish rice join salmon bites, saltimbocca, couscous, vegetables and lemon bars. ![Blackberries and jalapeno slices surround stuffed chicken beside Spanish rice, saltimbocca, roasted vegetables and salmon.](https://cdn.personalchefana.com/portfolio/aug04-chicken/blackberry-chicken-saltimbocca.jpg) Blackberries and jalapeno slices surround stuffed chicken beside Spanish rice, saltimbocca, roasted vegetables and salmon. ![Cherry tomatoes stripe mozzarella-covered asparagus spears, their green tips arranged in even rows across parchment.](https://cdn.personalchefana.com/portfolio/aug04-chicken/mozzarella-tomato-baked-asparagus.jpg) Cherry tomatoes stripe mozzarella-covered asparagus spears, their green tips arranged in even rows across parchment. ![Two blackberry-stuffed breasts sit between Spanish rice, saltimbocca, sesame broccoli and corn couscous.](https://cdn.personalchefana.com/portfolio/aug04-chicken/blackberry-chicken-spanish-rice.jpg) Two blackberry-stuffed breasts sit between Spanish rice, saltimbocca, sesame broccoli and corn couscous. ![Sesame dots roasted broccoli florets and thick carrot slices, with browned edges and glossy seasoning.](https://cdn.personalchefana.com/portfolio/aug04-chicken/asian-broccoli-roasted-carrots.jpg) Sesame dots roasted broccoli florets and thick carrot slices, with browned edges and glossy seasoning. ![Crisped prosciutto blankets Italian chicken saltimbocca, finished with whole sage leaves beside Spanish rice.](https://cdn.personalchefana.com/portfolio/aug04-chicken/chicken-saltimbocca-prosciutto-sage.jpg) Crisped prosciutto blankets Italian chicken saltimbocca, finished with whole sage leaves beside Spanish rice. ![Pearled couscous holds charred corn, crumbled feta, scallion rings and chopped herbs beneath the Spanish rice.](https://cdn.personalchefana.com/portfolio/aug04-chicken/charred-corn-feta-couscous.jpg) Pearled couscous holds charred corn, crumbled feta, scallion rings and chopped herbs beneath the Spanish rice. ![Kidney beans and diced tomatoes run through paprika-tinted Spanish rice under a generous scatter of parsley.](https://cdn.personalchefana.com/portfolio/aug04-chicken/spanish-rice-kidney-beans.jpg) Kidney beans and diced tomatoes run through paprika-tinted Spanish rice under a generous scatter of parsley. Chef Ana's Perspective ## Chef's Notes Saltimbocca is a Roman classic, and its technique depends on keeping prosciutto and sage against the Italian chicken breast as it cooks. The blackberry jalapeno stuffed chicken breasts work from the inside instead, with dark berries and green pepper visible at the cut seam. I keep the balsamic glazed salmon bites small so the glaze reaches more surface without hiding the fish. **Read the full notes** The GF lemon bars are the gluten-free sweet, but pearled couscous is a wheat pasta, so that label does not describe the whole menu. For a gluten allergy, I would verify the lemon bar mix and separation requirements before cooking rather than rely on menu shorthand. The Spanish rice with tomatoes, paprika and kidney beans is the starch I would examine next when planning an alternative. August corn and tomatoes give this delivery its seasonal color. I char the corn before folding it through the herbs, lemon and feta pearled couscous, while tomatoes and paprika tint the Spanish rice with kidney beans. Cherry tomatoes stay whole over the mozzarella-baked asparagus, so their juices release in the oven rather than disappear into a sauce. Chef Ana Related sessions ## More Salmon Menus - August 4, 2026 **[Coconut Tom Yam Soup & Everything Bagel Salmon Meal Prep](/portfolio/everything-bagel-salmon-coconut-tom-yam-soup-meal-prep-houston/)** 10 menu items - August 5, 2026 **[Garlic Parmesan Chicken & Cajun Butter Steak Bites Meal Prep](/portfolio/garlic-parmesan-chicken-cajun-sirloin-bites-meal-prep-houston/)** 10 menu items - August 3, 2026 **[Garlic Parmesan Chicken Skewers & Macadamia Salmon Meal Prep](/portfolio/garlic-parmesan-chicken-macadamia-salmon-meal-prep-houston/)** 10 menu items - August 3, 2026 **[Greek Chicken Skewers & Macadamia Salmon Meal Prep](/portfolio/greek-chicken-skewers-macadamia-salmon-meal-prep-spring/)** 9 menu items [See every salmon menu](/portfolio/meal-prep/salmon/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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