--- title: Blackberry Jalapeno Chicken & Balsamic Salmon Meal Prep | Cypress description: Weekly personal chef meal prep in Cypress, featuring Blackberry Jalapeno Chicken and Balsamic Glazed Salmon Bites. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/blackberry-jalapeno-chicken-breasts-balsamic-salmon-meal-prep-cypress/ language: en-US --- Weekly Meal Prep · [Cypress, TX](/personal-chef/cypress/) # Fruit-glazed proteins, Italian saltimbocca and vegetable sides with lime, lemon and fresh herbs **Date:** August 26, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 10 ![Sage leaves top chicken saltimbocca beside Parmesan broccoli, with pink prosciutto and browned florets in white trays.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/chicken-saltimbocca-roasted-broccoli.jpg) ![Pomegranate Brussels sprouts show browned cut faces beneath red seeds and chopped hazelnuts beside Parmesan broccoli.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/brussels-sprouts-parmesan-broccoli.jpg) ![Garlicky kale and spinach fill the upper tray; chicken saltimbocca below carries pink prosciutto and whole sage leaves.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/saltimbocca-garlicky-sauteed-spinach.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · August 26, 2026 Proteins Blackberry Jalapeno Stuffed Chicken Breasts Balsamic Glazed Salmon Bites Paprika Lime Seared Shrimp Chicken Breast Saltimbocca with Sage & Prosciutto Salads French Snap Pea, Radish, Cucumber and Arugula Salad with Lemon Dressing Starchy Sides Lemony Farro with Baked Zucchini, Mint & Feta Vegetables Garlicky Sautéed Kale & Spinach Honey Chili Lime Roasted Cauliflower Parmesan Roasted Broccoli Pomegranate Roasted Brussels Sprouts with Hazelnuts Created by Chef Ana ## Photo Gallery ![Sage leaves top chicken saltimbocca beside Parmesan broccoli, with pink prosciutto and browned florets in white trays.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/chicken-saltimbocca-roasted-broccoli.jpg) Sage leaves top chicken saltimbocca beside Parmesan broccoli, with pink prosciutto and browned florets in white trays. ![Pomegranate Brussels sprouts show browned cut faces beneath red seeds and chopped hazelnuts beside Parmesan broccoli.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/brussels-sprouts-parmesan-broccoli.jpg) Pomegranate Brussels sprouts show browned cut faces beneath red seeds and chopped hazelnuts beside Parmesan broccoli. ![Garlicky kale and spinach fill the upper tray; chicken saltimbocca below carries pink prosciutto and whole sage leaves.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/saltimbocca-garlicky-sauteed-spinach.jpg) Garlicky kale and spinach fill the upper tray; chicken saltimbocca below carries pink prosciutto and whole sage leaves. ![Lemony farro with zucchini, mint and feta sits below chicken saltimbocca topped with prosciutto and sage.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/chicken-saltimbocca-lemony-farro.jpg) Lemony farro with zucchini, mint and feta sits below chicken saltimbocca topped with prosciutto and sage. ![Balsamic salmon bites have browned edges beside honey chili lime cauliflower, its orange florets scattered with herbs.](https://cdn.personalchefana.com/portfolio/aug26-blackberry-chicken/balsamic-salmon-roasted-cauliflower.jpg) Balsamic salmon bites have browned edges beside honey chili lime cauliflower, its orange florets scattered with herbs. Chef Ana's Perspective ## Chef's Notes For this Cypress, TX menu, I would start the week with Paprika Lime Seared Shrimp and the French Snap Pea, Radish, Cucumber and Arugula Salad with Lemon Dressing. The salad's raw vegetables make it a good early meal, before their cut surfaces lose their crunch. Blackberry Jalapeno Stuffed Chicken Breasts and Parmesan Roasted Broccoli give another pairing for a meal served hot. **Read the full notes** I recommend reheating Balsamic Glazed Salmon Bites and Paprika Lime Seared Shrimp in separate portions so the smaller pieces do not spend unnecessary time heating. In a covered, vented microwave-safe dish, start a refrigerated single serving at 50% power for 60 seconds, then check in 30-second intervals until it is heated through. Keep the lime wedges out during reheating and squeeze them over the shrimp afterward. Blackberry Jalapeno Stuffed Chicken Breasts and Chicken Breast Saltimbocca with Sage & Prosciutto give the two chicken dishes different identities. I like the fruit-and-chile direction of the stuffed breasts alongside the saltimbocca's savory prosciutto and visible sage leaves. Pomegranate Roasted Brussels Sprouts with Hazelnuts adds another fruit element, this time with whole seeds and chopped nuts rather than a filling. Chef Ana Related sessions ## More Salmon Menus - August 26, 2026 **[Colombian Orange Chicken & Shrimp Pesto Fettuccine Meal Prep](/portfolio/shrimp-pesto-fettuccine-colombian-orange-chicken-thighs-meal-prep-houston/)** 10 menu items - August 25, 2026 **[Mediterranean Juicy Chicken & Lemon Dill Salmon Meal Prep](/portfolio/lemon-dill-salmon-mediterranean-juicy-chicken-kebabs-meal-prep-houston/)** 8 menu items - August 24, 2026 **[Mild Blackened Chicken & Shrimp Pesto Fettuccine Meal Prep](/portfolio/shrimp-pesto-fettuccine-mild-blackened-chicken-breasts-meal-prep-houston/)** 10 menu items - August 31, 2026 **[Citrus-marinated Chicken Breast & Almond Salmon Meal Prep](/portfolio/citrus-chicken-breast-broiled-almond-lemon-salmon-filet-meal-prep-houston/)** 9 menu items [See every salmon menu](/portfolio/meal-prep/salmon/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. [Get a Quote](/contact/) [(346) 218-3912](sms:+13462183912) ## Structured Data ```json {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/blackberry-jalapeno-chicken-breasts-balsamic-salmon-meal-prep-cypress/#webpage","name":"Blackberry Jalapeno Chicken & Balsamic Salmon Meal Prep | Cypress","description":"Weekly personal chef meal prep in Cypress, featuring Blackberry Jalapeno Chicken and Balsamic Glazed Salmon Bites. 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