--- title: Santa Maria Tri-Tip & Balsamic Fig Chicken Meal Prep | Chef Ana description: "A California fresh week: Santa Maria tri-tip roast beef, balsamic chicken with figs and red onion, turkey zucchini meatballs and protein blueberry crumble bars." canonical: https://personalchefana.com/portfolio/california-fresh-menu-sep28/ language: en-US --- Weekly Meal Prep · Houston, TX # California Fresh Style Menu **Date:** September 28, 2025 **Service:** Weekly Meal Prep **Prep Time:** 4 hours **Dishes:** 11 ![Bowl of turkey zucchini meatballs](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-1.jpg) ![Sliced beef with fresh herbs in a glass container](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-2.jpg) ![Chicken with prunes and onions in a glass container](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-3.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · September 28, 2025 Proteins Santa Maria Tri tip roast beef Turkey zucchini meatballs Balsamic chicken with figs & red onion (if there is no figs, replace it with grapes) Sauces Roasted yellow tomatoes & jalapeño sauce (turkey & roast) Starchy Sides Carrot & celery farro with herbs Cinnamon rubbed sweet potato halves Sweets Protein blueberry crumble bars Vegetables Cumin roasted rainbow carrots w/pistachios Oregano seared yellow squash rounds Blanched asparagus w/ roasted cherry tomatoes & Parmesan Fajita style sautéed mix of bell peppers & red onions Created by Chef Ana ## Photo Gallery ![Bowl of turkey zucchini meatballs](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-1.jpg) Bowl of turkey zucchini meatballs ![Sliced beef with fresh herbs in a glass container](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-2.jpg) Sliced beef with fresh herbs in a glass container ![Chicken with prunes and onions in a glass container](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-3.jpg) Chicken with prunes and onions in a glass container ![Full spread of meal prep containers on a countertop](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-4.jpg) Full spread of meal prep containers on a countertop ![Roasted asparagus with cherry tomatoes and parmesan](https://cdn.personalchefana.com/portfolio/sep28/california-fresh-menu-sep28-5.jpg) Roasted asparagus with cherry tomatoes and parmesan Chef Ana's Perspective ## Chef's Notes This meal preparation session focused on creating a diverse range of healthy and flavorful dishes, perfect for a busy week. **Read the full notes** I incorporated a variety of proteins, from savory beef to lean chicken and turkey meatballs, ensuring a balanced nutritional profile. The vegetarian options included vibrant roasted vegetables like asparagus with cherry tomatoes and a medley of root vegetables. Each dish was prepared with fresh ingredients and simple, wholesome seasonings to highlight natural flavors. Careful portioning and clear containers make these meals convenient and easy to enjoy throughout the week. Chef Ana Related sessions ## More Turkey Menus - October 10, 2025 **[Dijon Roasted Salmon & Tuscan Ground Turkey Meal Prep](/portfolio/family-tuscan-menu-oct10/)** 9 menu items - October 22, 2025 **[Ginger Soy Sirloin & Feta Stuffed Turkey Meal Prep](/portfolio/oct22-ginger-soy-turkey-stuffed-meal-prep-houston/)** 9 menu items - November 5, 2025 **[Hot Honey Chicken & Garlic Roast Beef](/portfolio/nov05-comfort-fusion/)** 9 menu items - July 24, 2025 **[Pistachio Lamb Chops & Ginger-Pear Turkey Meal Prep](/portfolio/jul24-saffron-rice-ginger-pear-meal-prep-houston/)** 10 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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