--- title: Dill Chicken Patties & Teriyaki Chicken Breast Meal Prep | Spring description: Weekly personal chef meal prep in Spring, featuring Dill Chicken Patties and Teriyaki Chicken Breast. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/dill-chicken-patties-teriyaki-chicken-meal-prep-spring/ language: en-US --- Weekly Meal Prep · [Spring, TX](/personal-chef/spring/) # Weekday breakfasts alongside Mediterranean-leaning dinners, from a halloumi frittata to teriyaki chicken **Date:** July 9, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 10 ![Weekday breakfasts alongside Mediterranean-leaning dinners, from a halloumi frittata to teriyaki chicken](https://cdn.personalchefana.com/portfolio/jul09-chicken/spirulina-chia-pudding-frittata.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · July 9, 2026 Proteins Chicken dill tomatoes mozzarella patties with yogurt horseradish dip on the side Teriyaki chicken breast Lemon garlic & herbs pork chops Broccolini & halloumi frittata with whipped feta sauce on the side Sauces Yogurt horseradish dip, on the side Whipped feta sauce, on the side Starchy Sides Broccoli almond orzo Peas & carrots basmati rice Parmesan baked potato wedges Sweets Breakfast, 4 each — blue spirulina & blueberry yogurt chia pudding with oat honey granola Created by Chef Ana ## Photo Gallery ![Four blue spirulina chia puddings line the top row above a halloumi frittata, potato wedges and teriyaki chicken.](https://cdn.personalchefana.com/portfolio/jul09-chicken/spirulina-chia-pudding-frittata.jpg) Four blue spirulina chia puddings line the top row above a halloumi frittata, potato wedges and teriyaki chicken. ![Halloumi planks browned into the egg, broccoli florets and a dusting of parmesan across a broccolini frittata.](https://cdn.personalchefana.com/portfolio/jul09-chicken/broccolini-halloumi-frittata.jpg) Baked in a springform so it lifts out as a round and can be cut into quarters cold. ![Parmesan-dusted potato wedges on parchment beside herbed pork chops, the frittata and dill patties filling the rest.](https://cdn.personalchefana.com/portfolio/jul09-chicken/pork-chops-parmesan-potato-wedges.jpg) Parmesan-dusted potato wedges on parchment beside herbed pork chops, the frittata and dill patties filling the rest. ![Dill scattered thick over golden chicken patties flecked with tomato, resting in a lined glass tray.](https://cdn.personalchefana.com/portfolio/jul09-chicken/chicken-dill-tomato-patties.jpg) Dill scattered thick over golden chicken patties flecked with tomato, resting in a lined glass tray. Chef Ana's Perspective ## Chef's Notes The frittata is built the slow way. Halloumi seared in a dry pan first, broccolini blanched and squeezed out, then the eggs poured over and baked in a springform so it comes out as a round instead of a slab. Halloumi that goes in raw releases water and the middle never sets. The parmesan goes on for the last five minutes only. **Read the full notes** The blue in the chia pudding is spirulina rather than dye, which is why the yogurt layer reads slate instead of turquoise. This dish gets made the night before, because chia needs a good eight hours to swell all the way through. The oat honey granola stays in its own tub until the morning it is eaten. Four of them, one for each morning, with the blueberries pressed in last so they do not bleed. The broccoli almond orzo is the only dish here with a nut in it. Two sauces: yogurt horseradish for the chicken dill patties, whipped feta for the frittata. Nothing meant to be crisp is sitting under a lid next to something wet. The peas and carrots basmati rice is plain on purpose, so it can go under any of it. Reheating. The parmesan potato wedges want 9 minutes at 425°F on a bare sheet, uncovered, or they soften in their own steam. Lemon garlic pork chops need 10 minutes at 325°F with the pan juices spooned back over, and the teriyaki chicken breast is fine at 350°F for 12. The frittata and the chia pudding never see heat at all. Chef Ana Related sessions ## More Pork Menus - July 7, 2026 **[Lemon Garlic Pork Chops & Dill Chicken Patties Meal Prep](/portfolio/dill-chicken-patties-lemon-garlic-pork-chops-meal-prep-houston/)** 10 menu items - July 13, 2026 **[Lemon Garlic Pork & Dill Chicken Patties Meal Prep](/portfolio/dill-chicken-patties-lemon-garlic-pork-loin-meal-prep-the-woodlands/)** 11 menu items - July 13, 2026 **[Soy-free Teriyaki Chicken & Dill Chicken Patties Meal Prep](/portfolio/dill-chicken-patties-soy-free-teriyaki-chicken-meal-prep-spring/)** 10 menu items - July 14, 2026 **[Dill Chicken Patties & Panko Salmon Meal Prep in Houston](/portfolio/dill-chicken-patties-panko-salmon-meal-prep-houston/)** 8 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. [Get a Quote](/contact/) [(346) 218-3912](tel:13462183912) ## Structured Data ```json {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/dill-chicken-patties-teriyaki-chicken-meal-prep-spring/#webpage","name":"Dill Chicken Patties & Teriyaki Chicken Breast Meal Prep | Spring","description":"Weekly personal chef meal prep in Spring, featuring Dill Chicken Patties and Teriyaki Chicken Breast. 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