---
title: Dry-Aged Ribeye & Rosemary Whole Chicken Meal Prep | Chef Ana
description: "Elevated comfort for the week: horseradish crusted dry-aged ribeye, rosemary whole roasted chicken, an edamame kale salad and pumpkin protein bread."
canonical: https://personalchefana.com/portfolio/elevated-comfort-menu-sep17/
language: en-US
---

Weekly Meal Prep · Houston, TX

# Elevated Comfort Style Menu

**Date:** September 17, 2025

**Service:** Weekly Meal Prep

**Prep Time:** 4 hours

**Dishes:** 7

![Overhead view of various meal prep containers with proteins, grains, and vegetables.](https://cdn.personalchefana.com/portfolio/sep17/elevated-comfort-menu-sep17-1.jpg)

![Arrangement of prepped meals including chicken, steak, farro, rice, edamame, and kale slaw.](https://cdn.personalchefana.com/portfolio/sep17/elevated-comfort-menu-sep17-2.jpg)

![Overhead view of various meal prep containers with proteins, grains, and vegetables.](https://cdn.personalchefana.com/portfolio/sep17/elevated-comfort-menu-sep17-1.jpg)

What We Prepared

## Complete Menu

Weekly Meal Prep · September 17, 2025

Proteins

Horseradish crusted dry aged ribeye steaks

Rosemary Whole roasted chicken, fabricated after roasting

Starchy Sides

Garlic Scallions Farro

Coconut cilantro white rice

Sweets

Pumpkin Protein Bread

Vegetables

Kale salad from the link with edamame

Parmesan crusted cauliflower

Created by Chef Ana

## Photo Gallery

![Overhead view of various meal prep containers with proteins, grains, and vegetables.](https://cdn.personalchefana.com/portfolio/sep17/elevated-comfort-menu-sep17-1.jpg)

Overhead view of various meal prep containers with proteins, grains, and vegetables.

![Arrangement of prepped meals including chicken, steak, farro, rice, edamame, and kale slaw.](https://cdn.personalchefana.com/portfolio/sep17/elevated-comfort-menu-sep17-2.jpg)

Arrangement of prepped meals including chicken, steak, farro, rice, edamame, and kale slaw.

Chef Ana's Perspective

## Chef's Notes

This meal prep showcases a variety of wholesome, flavorful dishes, perfect for a busy week.

**Read the full notes**

I focused on lean proteins like roasted chicken and perfectly seared steak, ensuring both taste and nutrition.

The sides include hearty grains like farro and fluffy rice, offering satisfying and versatile options.

Fresh, vibrant vegetables like edamame and a kale slaw provide essential nutrients and a delightful crunch.

I included homemade dressings and sauces, portioned individually for convenience and freshness.

Chef Ana

Related sessions

## More Steak Menus

- September 18, 2025

  **[Korean Bulgogi & Braised Lamb Shanks Meal Prep](/portfolio/asian-fusion-menu-sep18/)**

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- September 14, 2025

  **[Herb-Crusted NY Strip & Garlic Lemon Shrimp Meal Prep](/portfolio/gourmet-fusion-menu-sep14/)**

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- September 13, 2025

  **[Coffee-Rubbed Ribeye & Lemon Garlic Shrimp Meal Prep](/portfolio/mediterranean-fusion-menu-sep13/)**

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- September 24, 2025

  **[Korean Beef Meatballs & Sweet-Sour Shrimp Meal Prep](/portfolio/asian-fusion-menu-sep24/)**

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[See every steak menu](/portfolio/meal-prep/steak/)

### Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

[Get a Quote](/contact/) [(346) 218-3912](tel:13462183912)

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