--- title: Greek Beefsteaks & Orange-Stuffed Salmon Meal Prep | Houston description: Greek beefsteaks made with ground beef and feta, salmon steaks stuffed with oranges, crispy Thai shrimp cakes and a whole wheat Turkish bulgur pilaf. canonical: https://personalchefana.com/portfolio/greek-beefsteaks-orange-stuffed-salmon-meal-prep-houston/ language: en-US --- Weekly Meal Prep · Houston, TX # Greek, Thai and Turkish dishes with a salsa verde chicken soup running through the week **Date:** July 21, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 10 ![Baby potatoes tumble together, red and gold skins under a heavy scatter of dill and garlic.](https://cdn.personalchefana.com/portfolio/jul21-salmon/garlic-dill-seared-baby-potatoes.jpg) ![Golden shrimp cakes rest on parchment, cilantro through the crumb, beefsteaks and dill potatoes around them.](https://cdn.personalchefana.com/portfolio/jul21-salmon/crispy-baked-thai-shrimp-cakes.jpg) ![Parsley dots dense Greek beefsteaks of ground beef and feta, salmon steaks and veggie pasta beside them.](https://cdn.personalchefana.com/portfolio/jul21-salmon/greek-beefsteaks-ground-beef-feta.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · July 21, 2026 Proteins Greek Beefsteaks made with ground beef & feta with cilantro chutney on the side Salmon steaks stuffed with oranges Shredded Chicken thighs, zucchini, salsa verde & avocado soup Crispy baked Thai shrimp cakes Salads Blackberries, arugula, goat cheese & pecans salad with fig dressing Starchy Sides Whole wheat Turkish bulgur pilaf Roasted veggies Pasta Garlic dill seared baby potatoes Vegetables Dijon balsamic baked broccoli & green beans Parmesan Baby corn Created by Chef Ana ## Photo Gallery ![Baby potatoes tumble together, red and gold skins under a heavy scatter of dill and garlic.](https://cdn.personalchefana.com/portfolio/jul21-salmon/garlic-dill-seared-baby-potatoes.jpg) Baby potatoes tumble together, red and gold skins under a heavy scatter of dill and garlic. ![Golden shrimp cakes rest on parchment, cilantro through the crumb, beefsteaks and dill potatoes around them.](https://cdn.personalchefana.com/portfolio/jul21-salmon/crispy-baked-thai-shrimp-cakes.jpg) Golden shrimp cakes rest on parchment, cilantro through the crumb, beefsteaks and dill potatoes around them. ![Parsley dots dense Greek beefsteaks of ground beef and feta, salmon steaks and veggie pasta beside them.](https://cdn.personalchefana.com/portfolio/jul21-salmon/greek-beefsteaks-ground-beef-feta.jpg) Parsley dots dense Greek beefsteaks of ground beef and feta, salmon steaks and veggie pasta beside them. ![Greek beefsteaks, orange-stuffed salmon steaks and Thai shrimp cakes cover a black stone island, soups at the end.](https://cdn.personalchefana.com/portfolio/jul21-salmon/greek-beefsteaks-salmon-steaks-spread.jpg) The small cups hold cilantro chutney, fig dressing, goat cheese and toasted pecans, all kept apart. ![Orange slices tuck into the cavity of each salmon steak, the skin blistered dark around the rim.](https://cdn.personalchefana.com/portfolio/jul21-salmon/salmon-steaks-stuffed-oranges.jpg) The belly flaps curl in around the fruit, which is what keeps the steak from flaking apart. ![Blackberries sit whole on arugula beside Thai shrimp cakes and a cup of green cilantro chutney.](https://cdn.personalchefana.com/portfolio/jul21-salmon/blackberry-arugula-goat-cheese-salad.jpg) Blackberries sit whole on arugula beside Thai shrimp cakes and a cup of green cilantro chutney. ![Avocado fans and a lime wheel float on shredded chicken salsa verde soup across four round bowls.](https://cdn.personalchefana.com/portfolio/jul21-salmon/salsa-verde-avocado-chicken-soup.jpg) Avocado fans and a lime wheel float on shredded chicken salsa verde soup across four round bowls. ![Turkish bulgur pilaf mounds in a glass bowl, red pepper through the grain, curly parsley on top.](https://cdn.personalchefana.com/portfolio/jul21-salmon/whole-wheat-turkish-bulgur-pilaf.jpg) Turkish bulgur pilaf mounds in a glass bowl, red pepper through the grain, curly parsley on top. Chef Ana's Perspective ## Chef's Notes A salmon steak is cut across the fish, so it arrives with a ready-made cavity where the belly flaps curl round. I tuck an orange slice into each one, pin the flaps shut over it and roast them at 400°F for 18 minutes, which steams the fish from the inside while the skin blisters on the outside. Cut this way the steak stays in one piece instead of collapsing into flakes in the container. **Read the full notes** Greek beefsteaks are biftekia under another name. This dish is ground beef worked with feta until the cheese disappears into the mix, shaped thick and baked rather than fried, so they hold their round shape instead of spreading flat. The cilantro chutney beside them is not traditional and I would not claim it is; it cuts the fat better than a yogurt sauce. Blackberries are at the end of their season and will be gone in a fortnight, which is why they are on the arugula with goat cheese and pecans rather than in a dessert. The fig dressing goes in its own cup, because dressed arugula is finished inside an hour. I toast the pecans dry for four minutes so they keep their snap against the fruit. The salsa verde and avocado chicken soup goes out with the avocado already sliced on top, so lift it off, reheat the soup 5 minutes in a pan on medium, and lay it back on. Thai shrimp cakes want 400°F for 9 minutes on a rack and nothing to do with a microwave. Turkish bulgur pilaf needs 2 minutes covered with a spoonful of water stirred through first. Everything reaches Houston, TX 77008 cold and should go straight into the fridge. Chef Ana Related sessions ## More Chicken Thigh Menus - July 21, 2026 **[Honey Sumac Salmon & Chicken Pomodoro Meal Prep](/portfolio/honey-sumac-salmon-rosemary-filet-mignon-meal-prep-houston/)** 15 menu items - July 16, 2026 **[Rosemary Baked Roast Beef & Pecan Salmon Meal Prep](/portfolio/rosemary-roast-beef-pecan-salmon-meal-prep-houston/)** 10 menu items - July 27, 2026 **[Blackberry Jalapeno Chicken & Filet Mignon Meal Prep](/portfolio/blackberry-jalapeno-chicken-rosemary-filet-mignon-meal-prep-houston/)** 10 menu items - July 27, 2026 **[Honey Garlic Salmon & Chicken Shawarma Baked Thighs Meal Prep](/portfolio/honey-garlic-salmon-chicken-shawarma-meal-prep-spring/)** 10 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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