---
title: Honey Garlic Salmon & Chicken Shawarma Baked Thighs Meal Prep | Spring
description: Weekly personal chef meal prep in Spring, featuring Honey Garlic Salmon and Chicken Shawarma Baked Thighs. View the full menu and gallery by Chef Ana.
canonical: https://personalchefana.com/portfolio/honey-garlic-salmon-chicken-shawarma-meal-prep-spring/
language: en-US
---

Weekly Meal Prep · [Spring, TX](/personal-chef/spring/)

# Middle Eastern and Italian plates with a shawerma chicken, honey garlic salmon and pesto gnocchi

**Date:** July 27, 2026

**Service:** Weekly Meal Prep

**Prep Time:** 5.5 hours

**Dishes:** 10

![Chopped herbs cover the honey garlic salmon under a row of lemon wheels, noodles filling the tray behind.](https://cdn.personalchefana.com/portfolio/jul27-honey/honey-garlic-herbs-glazed-salmon.jpg)

![Charred naan and a plate of beef kebobs frame the pesto gnocchi, garlic yogurt dip at the corner.](https://cdn.personalchefana.com/portfolio/jul27-honey/beef-sirloin-kebobs-pesto-gnocchi.jpg)

![Egg, mushroom and broccoli tangle through the wide garlic noodles with strips of red pepper.](https://cdn.personalchefana.com/portfolio/jul27-honey/veggies-egg-garlic-noodles.jpg)

What We Prepared

## Complete Menu

Weekly Meal Prep · July 27, 2026

Proteins

Honey garlic & herbs glazed salmon

Mid East Chicken “Shawerma” baked thighs with naan & garlic yogurt dip on the side

Cashew lime chicken thighs with mango avo salsa on the side as a condiment

Beef sirloin kebobs with sugar free bbq sauce on the side

Salads

Plum, Romaine, Cucumber, Basil salad with peach vinaigrette

Starchy Sides

Lemony farro grain with northern beans, caramelized onions and spinach

Pesto burrata gnocchi

Veggies & egg garlic noodles

Vegetables

Maple bacon date Brussel sprouts

Mozzarella & veggies stuffed zucchini boats

Created by Chef Ana

## Photo Gallery

![Chopped herbs cover the honey garlic salmon under a row of lemon wheels, noodles filling the tray behind.](https://cdn.personalchefana.com/portfolio/jul27-honey/honey-garlic-herbs-glazed-salmon.jpg)

Chopped herbs cover the honey garlic salmon under a row of lemon wheels, noodles filling the tray behind.

![Charred naan and a plate of beef kebobs frame the pesto gnocchi, garlic yogurt dip at the corner.](https://cdn.personalchefana.com/portfolio/jul27-honey/beef-sirloin-kebobs-pesto-gnocchi.jpg)

Charred naan and a plate of beef kebobs frame the pesto gnocchi, garlic yogurt dip at the corner.

![Egg, mushroom and broccoli tangle through the wide garlic noodles with strips of red pepper.](https://cdn.personalchefana.com/portfolio/jul27-honey/veggies-egg-garlic-noodles.jpg)

Egg, mushroom and broccoli tangle through the wide garlic noodles with strips of red pepper.

![Basil leaves drop between plum wedges and cucumber over torn romaine, vinaigrette in its own tub.](https://cdn.personalchefana.com/portfolio/jul27-honey/plum-cucumber-basil-romaine-bowl.jpg)

Basil leaves drop between plum wedges and cucumber over torn romaine, vinaigrette in its own tub.

![Melted mozzarella blankets the zucchini boats under basil, cashew lime thighs off to the left.](https://cdn.personalchefana.com/portfolio/jul27-honey/mozzarella-veggie-zucchini-boats.jpg)

Melted mozzarella blankets the zucchini boats under basil, cashew lime thighs off to the left.

![Twenty containers across cork: shawerma chicken, kebobs, salmon, gnocchi, farro and a plum salad.](https://cdn.personalchefana.com/portfolio/jul27-honey/shawerma-chicken-kebobs-full-spread.jpg)

Twenty containers across cork: shawerma chicken, kebobs, salmon, gnocchi, farro and a plum salad.

![Red onion curls over the spiced shawerma thighs, cilantro thrown across and naan waiting alongside.](https://cdn.personalchefana.com/portfolio/jul27-honey/mid-east-shawerma-chicken-thighs.jpg)

The onion goes in raw underneath the thighs and collapses into the fat while they bake.

Chef Ana's Perspective

## Chef's Notes

The shawerma rub has to go on wet and it has to go on early. Yogurt, lemon and the spice mix together, and the thighs are marinated so the acid works into the meat and the colour sets rather than sitting on the surface. They bake hot over raw red onion, which collapses into the fat underneath them. Cilantro goes on cold at the end, and the garlic yogurt dip travels apart so the naan never softens against it.

**Read the full notes**

Garlic noodles are a Vietnamese-American invention rather than a traditional Asian dish, and the usual version is a great deal heavier than this one. Mine keep the garlic but carry mushrooms, broccoli, red pepper and egg through them, so the container is not just noodles in fat. The egg goes in loose right at the end and sets into ribbons.

Plums are worth buying at the market right now, so they go into romaine with cucumber and a lot of basil, and the peach vinaigrette rides apart from the leaves. It is the only fruit on this menu and it does a great deal of work standing next to the shawerma and the kebobs. Dress it at the table. By day three it is still perfectly good, but the basil will have gone dark at the edges.

Reheating: the honey garlic and herbs glazed salmon wants 6 minutes at 325°F covered, or nothing at all, because it is genuinely good cold. The mozzarella and veggies stuffed zucchini boats need 10 minutes at 375°F uncovered so the cheese melts again rather than weeping out. Beef sirloin kebobs come off the skewer first and take 3 minutes in a hot pan, and the veggies and egg garlic noodles want a pan as well, never a microwave.

Chef Ana

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### Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

[Get a Quote](/contact/) [(346) 218-3912](tel:13462183912)

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