---
title: Rosemary Filet Mignon & Cashew Chicken Bites Meal Prep | Houston
description: Rosemary garlic filet mignon, cashew and bell pepper chicken bites, seared gnocchi with cherry tomato and spinach, and maple cranberry Brussels sprouts.
canonical: https://personalchefana.com/portfolio/mar09-rosemary-filet-mignon-meal-prep-houston/
language: en-US
---

Weekly Meal Prep · Houston, TX

# Global-Inspired Mediterranean and Asian Fusion

**Date:** March 09, 2026

**Service:** Weekly Meal Prep

**Prep Time:** 5 hours

**Dishes:** 9

![A variety of glass meal prep containers featuring sliced rosemary garlic filet mignon, cashew bell pepper chicken breast bites, and cherry tomato spinach seared gnocchi.](https://cdn.personalchefana.com/portfolio/mar09/rosemary-filet-mignon-and-cashew-chicken.jpg)

![Glass meal prep containers filled with sliced medium-rare rosemary garlic filet mignon and flavorful cashew bell pepper chicken breast bites with fresh green garnishes.](https://cdn.personalchefana.com/portfolio/mar09/rosemary-garlic-filet-mignon-cashew-chicken.jpg)

![A variety of glass meal prep containers featuring sliced rosemary garlic filet mignon, cashew bell pepper chicken breast bites, and cherry tomato spinach seared gnocchi.](https://cdn.personalchefana.com/portfolio/mar09/rosemary-filet-mignon-and-cashew-chicken.jpg)

What We Prepared

## Complete Menu

Weekly Meal Prep · March 09, 2026

Proteins

Cashew Bell pepper chicken breast bites

Rosemary garlic Filet mignon (med-rare & we’ll done)

Pesto tomatoes baked chicken thighs

Salads

Arugula, fennel, orange, pistachios salad with honey vinaigrette

Sauces

Cilantro sauce

Starchy Sides

Lime cilantro basmati rice

Cherry Tomato spinach seared gnocchi

Vegetables

Maple Cranberry baked Brussel sprouts

Sesame Ginger green beans

Created by Chef Ana

## Photo Gallery

![A variety of glass meal prep containers featuring sliced rosemary garlic filet mignon, cashew bell pepper chicken breast bites, and cherry tomato spinach seared gnocchi.](https://cdn.personalchefana.com/portfolio/mar09/rosemary-filet-mignon-and-cashew-chicken.jpg)

A variety of glass meal prep containers featuring sliced rosemary garlic filet mignon, cashew bell pepper chicken breast bites, and cherry tomato spinach seared gnocchi.

![Glass meal prep containers filled with sliced medium-rare rosemary garlic filet mignon and flavorful cashew bell pepper chicken breast bites with fresh green garnishes.](https://cdn.personalchefana.com/portfolio/mar09/rosemary-garlic-filet-mignon-cashew-chicken.jpg)

Glass meal prep containers filled with sliced medium-rare rosemary garlic filet mignon and flavorful cashew bell pepper chicken breast bites with fresh green garnishes.

Chef Ana's Perspective

## Chef's Notes

This week’s menu highlights a global fusion approach, blending vibrant Mediterranean influences with bright Asian-inspired flavors. I used slow-roasting techniques for the pesto chicken thighs to lock in moisture, while the filet mignon benefits from a high-heat sear to create a perfect herb-crusted finish. These flavor profiles are crafted to provide variety for families in Spring, TX, ensuring that healthy dining remains exciting and never repetitive.

**Read the full notes**

Nutritional balance is at the core of my private chef meal prep service, focusing on lean proteins and a wide spectrum of phytonutrients. By pairing fiber-rich sides like maple-glazed Brussels sprouts and a citrus-forward, micro-nutrient-dense arugula salad, I help busy professionals in The Woodlands manage energy levels throughout the work week. This menu supports your wellness goals by prioritizing unprocessed, whole ingredients that keep you feeling satiated and sharp.

Experience the luxury of a personal chef in Spring, TX, as I handle every detail from sourcing premium ingredients to precise, sustainable packaging. Each meal is portioned into high-quality glass containers, clearly labeled with heating instructions to ensure a seamless transition from fridge to table. My goal is to reclaim your time, providing consistently nutritious home-cooked meals tailored specifically to your family’s dietary preferences and busy schedule.

For the best results, enjoy the filet mignon within the first 48 hours, reheating gently in the oven to maintain its tender, medium-rare internal temperature. The cashew chicken and gnocchi hold up beautifully throughout the week, making them ideal for quick Wednesday or Thursday evening dinners. Pair the lime cilantro basmati rice with the chicken bites for a balanced, textured bowl, and don’t forget to add your fresh salad dressing right before serving.

Chef Ana

Related sessions

## More Chicken Thigh Menus

- March 1, 2026

  **[Sesame Maple Tuna & Balsamic Chicken Meal Prep](/portfolio/balsamic-glaze-and-asian-fusion-meal-prep/)**

  10 menu items

- February 23, 2026

  **[Filet Mignon & Zaatar Chicken Thighs Meal Prep](/portfolio/mediterranean-and-modern-protein-meal-prep/)**

  12 menu items

- April 6, 2026

  **[Teriyaki Beef & Greek Lemon Chicken Meal Prep](/portfolio/apr06-global-fusion-meal-prep/)**

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- April 8, 2026

  **[Cheddar Chicken & Harissa Cod Meal Prep](/portfolio/apr08-multi-course-cheddar-chicken-thighs-meal-prep-houston/)**

  10 menu items

### Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

[Get a Quote](/contact/) [(346) 218-3912](tel:13462183912)

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