--- title: Rosemary Garlic Filet Mignon & Chicken Pomodoro Meal Prep | Houston description: Weekly personal chef meal prep in Houston, featuring Rosemary Garlic Filet Mignon and Chicken Pomodoro. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/rosemary-garlic-filet-mignon-italian-chicken-pomodoro-basil-meal-prep-houston/ language: en-US --- Weekly Meal Prep · [Houston, TX](/personal-chef/houston/) # Italian and American meal prep with rosemary filet mignon, chicken pomodoro, shrimp scampi and raspberry oat bars **Date:** October 8, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5.5 hours **Dishes:** 11 ![Coarse crumbs coat chicken nuggets beside lemon basil rice, with browned edges and fresh basil leaves visible.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/chicken-nuggets-lemon-rice.jpg) ![Rosemary sprigs top pink-centered filet mignon beside lemon basil rice garnished with lemon slices and green leaves.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/filet-mignon-basil-rice.jpg) ![Cucumber rounds and pear slices fill romaine salad beside crumb-coated chicken nuggets and broccoli with lemon.](https://cdn.personalchefana.com/portfolio-edits/rosemary-garlic-filet-mignon-italian-chicken-pomodoro-basil-meal-prep-houston/hero-2/b9633539-43aa-4ca3-8724-5099d1e56ccd/publication-v1/1600x1200/image.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · October 8, 2026 Proteins Rosemary Garlic Filet Mignon with Chimichurri Italian Braised Chicken Pomodoro with Basil & Parmesan Garlic Parmesan Chicken Skewers Shrimp Scampi Pasta Crispy Baked Chicken Nuggets Salads Romaine, Cucumber & Pear Salad with Honey Dijon Vinaigrette Starchy Sides Lemon Basil Rice Cinnamon Baked Sweet Potato Sweets Raspberry Oat Bars Vegetables Roasted Broccoli & Carrots Roasted Bell Peppers with Fresh Herbed Dressing Created by Chef Ana ## Photo Gallery ![Coarse crumbs coat chicken nuggets beside lemon basil rice, with browned edges and fresh basil leaves visible.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/chicken-nuggets-lemon-rice.jpg) Coarse crumbs coat chicken nuggets beside lemon basil rice, with browned edges and fresh basil leaves visible. ![Rosemary sprigs top pink-centered filet mignon beside lemon basil rice garnished with lemon slices and green leaves.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/filet-mignon-basil-rice.jpg) Rosemary sprigs top pink-centered filet mignon beside lemon basil rice garnished with lemon slices and green leaves. ![Cucumber rounds and pear slices fill romaine salad beside crumb-coated chicken nuggets and broccoli with lemon.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/chicken-nuggets-pear-salad.jpg) Cucumber rounds and pear slices fill romaine salad beside crumb-coated chicken nuggets and broccoli with lemon. ![Ruby raspberry oat bars and shrimp scampi pasta frame pear salad, with crumbly topping and lemon wedges visible.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/shrimp-scampi-raspberry-bars.jpg) Ruby raspberry oat bars and shrimp scampi pasta frame pear salad, with crumbly topping and lemon wedges visible. ![Red tomatoes surround chicken pomodoro beside Parmesan chicken skewers and lemon basil rice topped with green leaves.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/chicken-pomodoro-parmesan-skewers.jpg) Red tomatoes surround chicken pomodoro beside Parmesan chicken skewers and lemon basil rice topped with green leaves. ![Raspberry oat bars fill the foreground beneath pear salad, showing ruby filling, rough oat crumble and cucumber slices.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/raspberry-bars-pear-salad.jpg) Raspberry oat bars fill the foreground beneath pear salad, showing ruby filling, rough oat crumble and cucumber slices. ![Dark seared edges frame pink filet mignon slices beside lemon basil rice, rosemary sprigs and orange sweet potatoes.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/rosemary-filet-lemon-rice.jpg) Dark seared edges frame pink filet mignon slices beside lemon basil rice, rosemary sprigs and orange sweet potatoes. ![Pink-centered filet mignon and chicken pomodoro share the counter with lemon rice, Parmesan skewers and oat bars.](https://cdn.personalchefana.com/portfolio/oct08-rosemary-garlic/filet-mignon-chicken-pomodoro.jpg) Pink-centered filet mignon and chicken pomodoro share the counter with lemon rice, Parmesan skewers and oat bars. Chef Ana's Perspective ## Chef's Notes For this Houston, TX menu, I would put Shrimp Scampi Pasta and Romaine, Cucumber & Pear Salad with Honey Dijon Vinaigrette early in the week's eating order. The pasta is already combined with the shrimp, while the salad has cut pear and cucumber whose texture will change in storage. I recommend refrigerating promptly, using cooked dishes within 3–4 days and freezing portions intended for later. **Read the full notes** I recommend reheating Crispy Baked Chicken Nuggets in a single layer at 350°F, starting with 12–18 minutes uncovered and checking that the center is hot. Italian Braised Chicken Pomodoro with Basil & Parmesan needs a covered dish instead, so its tomato sauce stays around the chicken. I would microwave an individual portion in 60-second intervals, turning the chicken between intervals and checking that it is hot throughout. I see Rosemary Garlic Filet Mignon with Chimichurri and Italian Braised Chicken Pomodoro with Basil & Parmesan as two different starting points for dinner. The filet has a dark exterior, pink center and rosemary sprigs; the chicken sits in red sauce beneath basil ribbons and Parmesan. I would pair the filet with Cinnamon Baked Sweet Potato and the chicken with Lemon Basil Rice, giving each plate its own combination from the same menu. Chef Ana Related sessions ## More Skewer Menus - October 4, 2026 **[Rosemary Garlic Filet Mignon & Beef Sirloin Kebabs Meal Prep](/portfolio/rosemary-garlic-filet-mignon-beef-sirloin-kebabs-meal-prep-houston/)** 9 menu items - October 2, 2026 **[Chicken Feta and Spinach & Taco Ground Turkey Meal Prep](/portfolio/taco-ground-turkey-chicken-feta-spinach-patties-meal-prep-houston/)** 9 menu items - October 18, 2026 **[Vietnamese Flank Steak & Biftekia Meal Prep in Houston](/portfolio/vietnamese-flank-steak-lime-biftekia-greek-meat-patties-meal-prep-houston/)** 9 menu items - September 17, 2026 **[Italian Chicken Breast Milanese & Crab Cakes Meal Prep](/portfolio/crab-cakes-remoulade-italian-chicken-breast-milanese-meal-prep-houston/)** 9 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. [Get a Quote](/contact/) [(346) 218-3912](sms:+13462183912) ## Structured Data ```json {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/rosemary-garlic-filet-mignon-italian-chicken-pomodoro-basil-meal-prep-houston/#webpage","name":"Rosemary Garlic Filet Mignon & Chicken Pomodoro Meal Prep | Houston","description":"Weekly personal chef meal prep in Houston, featuring Rosemary Garlic Filet Mignon and Chicken Pomodoro. 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