--- title: Rosemary Garlic Filet Mignon & Lemon Herb Salmon Meal Prep | Houston description: Weekly personal chef meal prep in Houston, featuring Rosemary Garlic Filet Mignon and Lemon and Herb Salmon. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/rosemary-garlic-filet-mignon-lemon-herb-salmon-maple-meal-prep-houston/ language: en-US --- Weekly Meal Prep · [Houston, TX](/personal-chef/houston/) # Mediterranean and American meal prep with rosemary garlic filet, lemon herb salmon and maple-accented vegetables **Date:** August 21, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 9 ![Rosemary filet mignon and Parmesan chicken skewers anchor the counter, surrounded by crumb-topped salmon and colorful sides.](https://cdn.personalchefana.com/portfolio-edits/rosemary-garlic-filet-mignon-lemon-herb-salmon-maple-meal-prep-houston/banner/17e84fa7-0192-4a6e-bf9e-69acff6db4cd/publication-v1/1600x1200/image.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · August 21, 2026 Proteins Rosemary Garlic Filet Mignon with Mild Chimichurri Crispy Baked Lemon & Herb Salmon with Maple Mustard Dressing Greek Lemon Baked Chicken Thighs Garlic Parmesan Chicken Skewers Salads Mixed Greens, Strawberries, Blueberries, Red Onion Salad with Feta Crumbs & Olive Oil Balsamic Dressing on the Side Starchy Sides Butternut Squash & Kale Orzo Lime Cilantro Basmati Rice Vegetables Mediterranean Style Mini Bell Peppers Maple Cranberry Pecan Seared Brussels Sprouts Created by Chef Ana ## Photo Gallery ![Rosemary filet mignon and Parmesan chicken skewers anchor the counter, surrounded by crumb-topped salmon and colorful sides.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/filet-mignon-chicken-skewers.jpg) Rosemary filet mignon and Parmesan chicken skewers anchor the counter, surrounded by crumb-topped salmon and colorful sides. ![Crumb-topped lemon herb salmon sits beside sliced filet mignon with pink centers and a dark rosemary sprig.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/salmon-filet-mignon.jpg) Crumb-topped lemon herb salmon sits beside sliced filet mignon with pink centers and a dark rosemary sprig. ![Brussels sprouts dotted with cranberries sit beside Mediterranean mini peppers topped with olives, white crumbles and basil.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/brussels-sprouts-mini-peppers.jpg) Brussels sprouts dotted with cranberries sit beside Mediterranean mini peppers topped with olives, white crumbles and basil. ![Overlapping citrus slices top Greek lemon chicken thighs beside orzo with orange squash cubes and dark kale leaves.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/lemon-chicken-squash-orzo.jpg) Overlapping citrus slices top Greek lemon chicken thighs beside orzo with orange squash cubes and dark kale leaves. ![Lemon herb salmon has a golden crumb topping and dill sprigs, with rosemary filet mignon farther along the counter.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/lemon-herb-salmon-filet.jpg) Lemon herb salmon has a golden crumb topping and dill sprigs, with rosemary filet mignon farther along the counter. ![Herb salmon and Parmesan chicken skewers sit behind leafy greens topped with strawberries, blueberries and white crumbles.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/herb-salmon-parmesan-skewers.jpg) Herb salmon and Parmesan chicken skewers sit behind leafy greens topped with strawberries, blueberries and white crumbles. ![Parmesan-coated chicken skewers fill a parchment-lined plate below rosemary filet mignon, with crumb-topped herb salmon alongside.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/parmesan-skewers-filet-mignon.jpg) Parmesan-coated chicken skewers fill a parchment-lined plate below rosemary filet mignon, with crumb-topped herb salmon alongside. ![Pink-centered filet mignon and crumb-coated herb salmon sit among chicken skewers, leafy greens and rice with citrus wedges.](https://cdn.personalchefana.com/portfolio/aug21-rosemary-garlic/filet-mignon-herb-salmon.jpg) Pink-centered filet mignon and crumb-coated herb salmon sit among chicken skewers, leafy greens and rice with citrus wedges. Chef Ana's Perspective ## Chef's Notes I would put Crispy Baked Lemon & Herb Salmon with Maple Mustard Dressing early in the week's meal plan, while its crumb topping is at its best. Greek Lemon Baked Chicken Thighs give me another pairing for the Butternut Squash & Kale Orzo later on. With four proteins in this menu, I can repeat the orzo without repeating the same dinner. **Read the full notes** For reheating Greek Lemon Baked Chicken Thighs, I recommend a covered oven-safe dish at 350°F, starting with 20 minutes and checking that the center is hot. I would warm Butternut Squash & Kale Orzo separately, covered in the microwave for 90 seconds, then stir and continue in 30-second intervals until it is heated through. A spoonful of water in the orzo helps loosen the pasta without adding more dressing to the chicken. Rosemary Garlic Filet Mignon with Mild Chimichurri and Garlic Parmesan Chicken Skewers take different directions on the same counter. I left the filet's pink centers visible in the slices, while the skewers carry a fine Parmesan coating and chopped green garnish. Mediterranean Style Mini Bell Peppers bring red and yellow strips, olives and basil into that spread, giving me a vegetable pairing for either protein. Chef Ana Related sessions ## More Skewer Menus - August 24, 2026 **[Mild Blackened Chicken & Shrimp Pesto Fettuccine Meal Prep](/portfolio/shrimp-pesto-fettuccine-mild-blackened-chicken-breasts-meal-prep-houston/)** 10 menu items - August 25, 2026 **[Mediterranean Juicy Chicken & Lemon Dill Salmon Meal Prep](/portfolio/lemon-dill-salmon-mediterranean-juicy-chicken-kebabs-meal-prep-houston/)** 8 menu items - August 25, 2026 **[Thai Basil Ground Turkey & Balsamic Chicken Thighs Meal Prep](/portfolio/thai-basil-turkey-stir-balsamic-chicken-thighs-peaches-meal-prep-houston/)** 9 menu items - August 26, 2026 **[Rosemary Garlic Filet Mignon & Coconut Shrimp Meal Prep](/portfolio/rosemary-garlic-filet-mignon-coconut-shrimp-sweet-chili-meal-prep-houston/)** 10 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. [Get a Quote](/contact/) [(346) 218-3912](sms:+13462183912) ## Structured Data ```json {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/rosemary-garlic-filet-mignon-lemon-herb-salmon-maple-meal-prep-houston/#webpage","name":"Rosemary Garlic Filet Mignon & Lemon Herb Salmon Meal Prep | Houston","description":"Weekly personal chef meal prep in Houston, featuring Rosemary Garlic Filet Mignon and Lemon and Herb Salmon. 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