--- title: Rosemary Garlic Filet Mignon & Shrimp Fajitas Meal Prep | Houston description: Weekly personal chef meal prep in Houston, featuring Rosemary Garlic Filet Mignon and Shrimp Fajitas. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/rosemary-garlic-filet-mignon-shrimp-fajitas-whole-wheat-meal-prep-houston/ language: en-US --- Weekly Meal Prep · [Houston, TX](/personal-chef/houston/) # Mexican and Mediterranean-inspired meal prep with rosemary filet mignon, shrimp fajitas and pecan-crusted salmon **Date:** September 16, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 9 ![Pecan-crusted salmon and shrimp fajitas fill the counter, with chopped nuts, lime wedges and tortillas alongside.](https://cdn.personalchefana.com/portfolio-edits/rosemary-garlic-filet-mignon-shrimp-fajitas-whole-wheat-meal-prep-houston/hero-0/2fa5b55d-5540-4f4d-91d6-71b28419e7ab/publication-v1/900x1200/image.jpg) ![Salmon with a crumb coating sits beside green beans almondine, topped with slivered almonds and lemon slices.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/salmon-green-beans-almondine.jpg) ![Mexican quinoa and pecan-crusted salmon show corn kernels, black beans and chopped nuts beside stacked tortillas.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/pecan-salmon-mexican-quinoa.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · September 16, 2026 Proteins Rosemary Garlic Filet Mignon with Mild Chimichurri Shrimp Fajitas with Whole Wheat Tortillas and Avocado Crema Greek Lemon Baked Chicken Thighs Crispy Baked Pecan-Crusted Salmon with Honey Mustard Dressing Salads Peach, Mixed Greens, Blueberries Salad with Pecans, Feta & Olive Oil Balsamic Dressing on the Side Starchy Sides Mexican Quinoa with Corn, Black Beans & Veggies Lime Cilantro White Basmati Rice Vegetables Roasted Green Beans Almondine Mozzarella & Cherry Tomatoes Baked Asparagus Created by Chef Ana ## Photo Gallery ![Pecan-crusted salmon and shrimp fajitas fill the counter, with chopped nuts, lime wedges and tortillas alongside.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/pecan-salmon-shrimp-fajitas.jpg) Pecan-crusted salmon and shrimp fajitas fill the counter, with chopped nuts, lime wedges and tortillas alongside. ![Salmon with a crumb coating sits beside green beans almondine, topped with slivered almonds and lemon slices.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/salmon-green-beans-almondine.jpg) Salmon with a crumb coating sits beside green beans almondine, topped with slivered almonds and lemon slices. ![Mexican quinoa and pecan-crusted salmon show corn kernels, black beans and chopped nuts beside stacked tortillas.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/pecan-salmon-mexican-quinoa.jpg) Mexican quinoa and pecan-crusted salmon show corn kernels, black beans and chopped nuts beside stacked tortillas. ![Crumb-topped salmon borders baked asparagus with melted mozzarella and red, orange and yellow cherry tomatoes.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/pecan-salmon-baked-asparagus.jpg) Crumb-topped salmon borders baked asparagus with melted mozzarella and red, orange and yellow cherry tomatoes. ![Greek lemon chicken thighs sit beside green beans almondine, with browned edges, lemon slices and slivered almonds.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/lemon-chicken-beans-almondine.jpg) Greek lemon chicken thighs sit beside green beans almondine, with browned edges, lemon slices and slivered almonds. ![Sliced filet mignon reveals rosy centers beneath rosemary sprigs, beside pale green avocado crema and almond-topped beans.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/rosemary-garlic-filet-mignon.jpg) Sliced filet mignon reveals rosy centers beneath rosemary sprigs, beside pale green avocado crema and almond-topped beans. ![Shrimp fajitas with lime wedges sit beside pecan-crusted salmon, with pepper strips and chopped herbs visible.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/shrimp-fajitas-pecan-salmon.jpg) Shrimp fajitas with lime wedges sit beside pecan-crusted salmon, with pepper strips and chopped herbs visible. ![Green beans almondine fill two dishes beneath lemon slices, with rosemary-topped filet mignon across the counter.](https://cdn.personalchefana.com/portfolio/sep16-rosemary-garlic/filet-mignon-beans-almondine.jpg) Green beans almondine fill two dishes beneath lemon slices, with rosemary-topped filet mignon across the counter. Chef Ana's Perspective ## Chef's Notes I would build one meal around Shrimp Fajitas with Whole Wheat Tortillas and Avocado Crema and Mexican Quinoa with Corn, Black Beans & Veggies. The tortillas make the shrimp easy to serve as fajitas, while the quinoa gives the peppers, corn and beans another place on the plate. Greek Lemon Baked Chicken Thighs and Roasted Green Beans Almondine give the week a separate lemon-and-almond pairing. **Read the full notes** For Crispy Baked Pecan-Crusted Salmon with Honey Mustard Dressing, I recommend reheating a refrigerated portion uncovered at 350°F, checking after 10–12 minutes and continuing until the center is hot. Add the dressing afterward so the crumb topping stays exposed to the dry heat. I would reheat Mexican Quinoa with Corn, Black Beans & Veggies separately, covered with a tablespoon of water, microwaving for 90 seconds before stirring and continuing in 30-second intervals until heated through. I like the different roles of the sauces in Rosemary Garlic Filet Mignon with Mild Chimichurri and Shrimp Fajitas with Whole Wheat Tortillas and Avocado Crema. The chimichurri brings a leafy herb texture beside the sliced beef; the avocado crema is smooth enough to spread across a tortilla. Crispy Baked Pecan-Crusted Salmon with Honey Mustard Dressing adds a third texture, with chopped pecans visible across the crumb coating. Chef Ana Related sessions ## More Chicken Thigh Menus - September 17, 2026 **[Rosemary Garlic Filet & Soy-free Teriyaki Chicken Meal Prep](/portfolio/rosemary-garlic-filet-mignon-soy-free-chicken-thighs-meal-prep-houston/)** 10 menu items - September 15, 2026 **[Turmeric Lemon Garlicky & Italian Ground Turkey Meal Prep](/portfolio/italian-ground-turkey-veggie-turmeric-lemon-garlicky-white-meal-prep-houston/)** 10 menu items - September 14, 2026 **[Cilantro Lime Salmon Fillets & Chicken Kiev Balls Meal Prep](/portfolio/cilantro-lime-salmon-fillets-chicken-kiev-balls-marinara-meal-prep-houston/)** 9 menu items - September 21, 2026 **[Pesto Bacon Wrapped Chicken & Autumn Apple Chicken Meal Prep](/portfolio/pesto-bacon-chicken-tenders-autumn-apple-thighs-meal-prep-houston/)** 8 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. [Get a Quote](/contact/) [(346) 218-3912](sms:+13462183912) ## Structured Data ```json {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/rosemary-garlic-filet-mignon-shrimp-fajitas-whole-wheat-meal-prep-houston/#webpage","name":"Rosemary Garlic Filet Mignon & Shrimp Fajitas Meal Prep | Houston","description":"Weekly personal chef meal prep in Houston, featuring Rosemary Garlic Filet Mignon and Shrimp Fajitas. 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