--- title: Scrambled Egg Ground Chicken & Garlic Lemon Shrimp Meal Prep | Houston description: Weekly personal chef meal prep in Houston, featuring Scrambled Egg Ground Chicken and Garlic Lemon Herbs Shrimp. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/ language: en-US --- Weekly Meal Prep · [Houston, TX](/personal-chef/houston/) # Italian-inspired meal prep with lemon-herb shrimp, beef peposo and egg-and-chicken breakfast tacos **Date:** September 10, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5 hours **Dishes:** 8 ![Browned breakfast tacos sit beside lemon shrimp, with strawberry chia pudding and bacon-wrapped asparagus across the counter.](https://cdn.personalchefana.com/portfolio-edits/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/banner/208eff54-b311-4077-ae1e-cf793227effa/publication-v1/1228x921/image.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · September 10, 2026 Proteins Scrambled Egg & Ground Chicken Breakfast Tacos with Guacamole Crispy Baked Chicken Kiev Balls with Marinara Dip Garlic, Lemon & Herbs Sautéed Shrimp Tuscan Beef Chuck Bites Peposo with Honey Starchy Sides Lemon Spinach & White Bean Orzo Crispy Baked Sweet Potato Wedges Sweets High Protein Strawberry Chia Pudding with Granola on the Side Vegetables Bacon-Wrapped Asparagus Created by Chef Ana ## Photo Gallery ![Browned breakfast tacos sit beside lemon shrimp, with strawberry chia pudding and bacon-wrapped asparagus across the counter.](https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/breakfast-tacos-lemon-shrimp.jpg) Browned breakfast tacos sit beside lemon shrimp, with strawberry chia pudding and bacon-wrapped asparagus across the counter. ![Beef peposo bites sit beside white bean orzo with a lemon wedge, bacon-wrapped asparagus and browned breakfast tacos.](https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/beef-peposo-lemon-orzo.jpg) Beef peposo bites sit beside white bean orzo with a lemon wedge, bacon-wrapped asparagus and browned breakfast tacos. ![Lemon wedges and chopped herbs top sautéed shrimp beside spinach orzo, green guacamole and red marinara dip.](https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/lemon-herb-shrimp-orzo.jpg) Lemon wedges and chopped herbs top sautéed shrimp beside spinach orzo, green guacamole and red marinara dip. ![Herbs crown golden chicken Kiev balls beside lemon-topped shrimp, bacon-wrapped asparagus and green guacamole.](https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/shrimp-chicken-kiev-balls.jpg) Herbs crown golden chicken Kiev balls beside lemon-topped shrimp, bacon-wrapped asparagus and green guacamole. ![Strawberry chia pudding fills white bowls with sliced red berries, while golden granola waits separately alongside.](https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/strawberry-chia-pudding-granola.jpg) The granola stays separate so it can be added just before eating. Chef Ana's Perspective ## Chef's Notes I would put Garlic, Lemon & Herbs Sautéed Shrimp early in the week's meal plan and pair it with Lemon Spinach & White Bean Orzo. The orzo already includes beans and spinach, so that pairing needs fewer separate sides. For Tuscan Beef Chuck Bites Peposo with Honey portions intended beyond four refrigerated days, I recommend freezing them promptly rather than leaving them for the end of the week. **Read the full notes** For Crispy Baked Chicken Kiev Balls with Marinara Dip, I recommend reheating at 350°F for about 15–20 minutes, uncovered, checking that the center is hot. Crispy Baked Sweet Potato Wedges can share the oven in a single layer, with space between the pieces. I would keep the marinara off both until serving so their browned surfaces do not sit in sauce. I included two different breakfast formats: Scrambled Egg & Ground Chicken Breakfast Tacos with Guacamole and High Protein Strawberry Chia Pudding with Granola on the Side. The tacos have browned folded tortillas with scrambled egg visible at the edges; the pudding has sliced strawberries against its pale, seed-speckled base. I would add the guacamole after warming the tacos and the granola just before eating the pudding. Chef Ana Related sessions ## More Shrimp Menus - September 10, 2026 **[Coconut Shrimp & Scrambled Egg Ground Chicken Meal Prep](/portfolio/coconut-shrimp-sweet-chili-scrambled-egg-chicken-breakfast-meal-prep-houston/)** 8 menu items - September 8, 2026 **[Italian Beef Osso Buco & Shrimp Pesto Fettuccine Meal Prep](/portfolio/shrimp-pesto-fettuccine-italian-beef-osso-buco-meal-prep-houston/)** 7 menu items - September 14, 2026 **[Scrambled Egg Chicken & Crispy Chicken Tenders Meal Prep](/portfolio/scrambled-egg-chicken-breakfast-tenders-sweet-chili-meal-prep-houston/)** 9 menu items - September 16, 2026 **[Rosemary Garlic Filet Mignon & Shrimp Fajitas Meal Prep](/portfolio/rosemary-garlic-filet-mignon-shrimp-fajitas-whole-wheat-meal-prep-houston/)** 9 menu items [See every shrimp menu](/portfolio/meal-prep/shrimp/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. [Get a Quote](/contact/) [(346) 218-3912](sms:+13462183912) ## Structured Data ```json {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://personalchefana.com/#website","name":"Personal Chef Ana","url":"https://personalchefana.com/","publisher":{"@id":"https://personalchefana.com/#business"}},{"@type":["LocalBusiness","FoodEstablishment"],"@id":"https://personalchefana.com/#business","name":"Personal Chef Ana","url":"https://personalchefana.com/"},{"@type":"Person","@id":"https://personalchefana.com/#chef-ana","name":"Chef Ana","url":"https://personalchefana.com/about/"},{"@type":"WebPage","@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#webpage","name":"Scrambled Egg Ground Chicken & Garlic Lemon Shrimp Meal Prep | Houston","description":"Weekly personal chef meal prep in Houston, featuring Scrambled Egg Ground Chicken and Garlic Lemon Herbs Shrimp. View the full menu and gallery by Chef Ana.","url":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/","inLanguage":"en-US","isPartOf":{"@id":"https://personalchefana.com/#website"},"breadcrumb":{"@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#breadcrumb"},"author":{"@id":"https://personalchefana.com/#chef-ana"},"publisher":{"@id":"https://personalchefana.com/#business"},"primaryImageOfPage":{"@type":"ImageObject","url":"https://cdn.personalchefana.com/portfolio-edits/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/card/44f2cfc5-87a8-4d97-ab80-5782501798d8/publication-v1/1228x921/image.jpg"},"mainEntity":{"@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#case"}},{"@type":"BreadcrumbList","@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://personalchefana.com/"},{"@type":"ListItem","position":2,"name":"Portfolio","item":"https://personalchefana.com/portfolio/"},{"@type":"ListItem","position":3,"name":"Italian-inspired meal prep with lemon-herb shrimp, beef peposo and egg-and-chicken breakfast tacos","item":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/"}]},{"@type":"Article","@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#case","headline":"Italian-inspired meal prep with lemon-herb shrimp, beef peposo and egg-and-chicken breakfast tacos","description":"Weekly personal chef meal prep in Houston, featuring Scrambled Egg Ground Chicken and Garlic Lemon Herbs Shrimp. View the full menu and gallery by Chef Ana.","url":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/","mainEntityOfPage":{"@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#webpage"},"author":{"@id":"https://personalchefana.com/#chef-ana"},"publisher":{"@id":"https://personalchefana.com/#business"},"datePublished":"2026-09-10","dateModified":"2026-09-10","image":["https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/breakfast-tacos-lemon-shrimp.jpg","https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/beef-peposo-lemon-orzo.jpg","https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/lemon-herb-shrimp-orzo.jpg","https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/shrimp-chicken-kiev-balls.jpg","https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/strawberry-chia-pudding-granola.jpg"],"keywords":"Scrambled Egg & Ground Chicken Breakfast Tacos with Guacamole, Garlic, Lemon & Herbs Sautéed Shrimp, Lemon Spinach & White Bean Orzo, Crispy Baked Chicken Kiev Balls with Marinara Dip","contentLocation":{"@type":"Place","name":"Houston, TX"},"hasPart":{"@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#menu"}},{"@type":"Menu","@id":"https://personalchefana.com/portfolio/scrambled-egg-chicken-breakfast-garlic-lemon-shrimp-meal-prep-houston/#menu","name":"Weekly Meal Prep menu — September 10, 2026","hasMenuSection":[{"@type":"MenuSection","name":"Proteins","hasMenuItem":[{"@type":"MenuItem","name":"Scrambled Egg & Ground Chicken Breakfast Tacos with Guacamole"},{"@type":"MenuItem","name":"Crispy Baked Chicken Kiev Balls with Marinara Dip"},{"@type":"MenuItem","name":"Garlic, Lemon & Herbs Sautéed Shrimp"},{"@type":"MenuItem","name":"Tuscan Beef Chuck Bites Peposo with Honey"}]},{"@type":"MenuSection","name":"Starchy Sides","hasMenuItem":[{"@type":"MenuItem","name":"Lemon Spinach & White Bean Orzo"},{"@type":"MenuItem","name":"Crispy Baked Sweet Potato Wedges"}]},{"@type":"MenuSection","name":"Sweets","hasMenuItem":[{"@type":"MenuItem","name":"High Protein Strawberry Chia Pudding with Granola on the Side"}]},{"@type":"MenuSection","name":"Vegetables","hasMenuItem":[{"@type":"MenuItem","name":"Bacon-Wrapped Asparagus"}]}]},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/breakfast-tacos-lemon-shrimp.jpg","url":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/breakfast-tacos-lemon-shrimp.jpg","description":"Browned breakfast tacos sit beside lemon shrimp, with strawberry chia pudding and bacon-wrapped asparagus across the counter.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/beef-peposo-lemon-orzo.jpg","url":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/beef-peposo-lemon-orzo.jpg","description":"Beef peposo bites sit beside white bean orzo with a lemon wedge, bacon-wrapped asparagus and browned breakfast tacos.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/lemon-herb-shrimp-orzo.jpg","url":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/lemon-herb-shrimp-orzo.jpg","description":"Lemon wedges and chopped herbs top sautéed shrimp beside spinach orzo, green guacamole and red marinara dip.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/shrimp-chicken-kiev-balls.jpg","url":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/shrimp-chicken-kiev-balls.jpg","description":"Herbs crown golden chicken Kiev balls beside lemon-topped shrimp, bacon-wrapped asparagus and green guacamole.","creator":{"@id":"https://personalchefana.com/#chef-ana"}},{"@type":"ImageObject","contentUrl":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/strawberry-chia-pudding-granola.jpg","url":"https://cdn.personalchefana.com/portfolio/sep10-scrambled-egg/strawberry-chia-pudding-granola.jpg","caption":"The granola stays separate so it can be added just before eating.","description":"Strawberry chia pudding fills white bowls with sliced red berries, while golden granola waits separately alongside.","creator":{"@id":"https://personalchefana.com/#chef-ana"}}]} ```