--- title: Spinach Salmon Pinwheels & Korean BBQ Sirloin Meal Prep | Spring description: Weekly personal chef meal prep in Spring featuring spinach salmon pinwheels, Korean BBQ sirloin, shrimp scampi, stone-fruit salad, and a full gallery. canonical: https://personalchefana.com/portfolio/spinach-salmon-pinwheels-korean-bbq-sirloin-meal-prep-spring/ language: en-US --- Weekly Meal Prep · [Spring, TX](/personal-chef/spring/) # Korean, Italian and Southern threads in one week, anchored by two stuffed-and-rolled proteins and a stone-fruit salad **Date:** June 8, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5.5 hours **Dishes:** 12 ![Ten dishes fanned across a granite island, shrimp scampi spaghetti nearest the camera.](https://cdn.personalchefana.com/portfolio/jun08-salmon/full-week-shrimp-scampi-okra-broccolini.jpg) ![Salmon pinwheels cut to show their spinach spiral, sesame-flecked sirloin sharing the frame.](https://cdn.personalchefana.com/portfolio/jun08-salmon/korean-sirloin-spinach-salmon-pinwheels.jpg) ![Shrimp scampi spaghetti twisted through garlic butter, parsley and two lemon wedges.](https://cdn.personalchefana.com/portfolio/jun08-salmon/shrimp-scampi-spaghetti-lemon.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · June 8, 2026 Proteins Korean BBQ top sirloin steak bites Spinach stuffed salmon pinwheels Garlic Parmesan boneless chicken thighs with Caesar sauce on the side Shrimp scampi spaghetti Salads Peach, tomatoes, buffalo mozzarella, leafy greens salad with walnuts, balsamic dressing Sauces Caesar sauce, served on the side Balsamic dressing Starchy Sides Lime brown basmati rice Mushroom spinach gnocchi with burrata Vegetables Lemon garlic broccolini Garlic paprika baked okra Corn scallions fritters Created by Chef Ana ## Photo Gallery ![Ten dishes fanned across a granite island, shrimp scampi spaghetti nearest the camera.](https://cdn.personalchefana.com/portfolio/jun08-salmon/full-week-shrimp-scampi-okra-broccolini.jpg) Balsamic dressing sits in its own jar at the left — the peach salad only meets it at the table. ![Salmon pinwheels cut to show their spinach spiral, sesame-flecked sirloin sharing the frame.](https://cdn.personalchefana.com/portfolio/jun08-salmon/korean-sirloin-spinach-salmon-pinwheels.jpg) Rolled from a single skinned fillet, chilled firm, then cut — warm salmon will not hold the spiral. ![Shrimp scampi spaghetti twisted through garlic butter, parsley and two lemon wedges.](https://cdn.personalchefana.com/portfolio/jun08-salmon/shrimp-scampi-spaghetti-lemon.jpg) Shrimp scampi spaghetti twisted through garlic butter, parsley and two lemon wedges. ![Peach wedges, tomato and buffalo mozzarella over arugula, walnuts dropped throughout.](https://cdn.personalchefana.com/portfolio/jun08-salmon/peach-tomato-mozzarella-walnut-salad.jpg) Peaches at the top of their season — sliced thick so they hold their shape against the mozzarella. ![Broccolini roasted until the florets char and the long stems stay bright green.](https://cdn.personalchefana.com/portfolio/jun08-salmon/lemon-garlic-broccolini.jpg) Broccolini roasted until the florets char and the long stems stay bright green. ![Chicken thighs under a browned Parmesan crust, parsley scattered while still hot.](https://cdn.personalchefana.com/portfolio/jun08-salmon/garlic-parmesan-chicken-thighs.jpg) Chicken thighs under a browned Parmesan crust, parsley scattered while still hot. Chef Ana's Perspective ## Chef's Notes Salmon pinwheels are a rolled dish and rolled dishes live or die on temperature. The fillet is skinned, butterflied thin, spread with spinach and herbs, rolled tight and then chilled properly firm before a knife goes anywhere near it. Slice it warm and you get spinach on the board and a flat piece of salmon. Chilled first, each round holds its spiral through baking and through four days in a container, which is the whole reason the dish is worth doing for a week of meals rather than for one dinner. **Read the full notes** Two things to know before serving guests: the shrimp scampi is shellfish, and the peach and mozzarella salad carries walnuts. The walnuts are scattered on top rather than tossed through, and the balsamic travels separately, so that dish can be served nut-free by lifting the top layer. Everything else — the Korean BBQ sirloin, the salmon pinwheels, the Parmesan chicken, the broccolini, the okra — is free of both. The peaches are why this menu has a stone-fruit salad at all. They were at their short seasonal peak this week, firm enough to slice into wedges that hold their edge against buffalo mozzarella rather than collapsing into it. In three weeks they will be too soft for this and the dish becomes tomato and mozzarella instead. Worth eating in the first two days while the arugula is still standing up. A word on getting these back to temperature. The Parmesan chicken thighs and the baked okra want 375°F uncovered so their crusts dry rather than steam. The shrimp scampi spaghetti is the one to warm gently in a covered pan with a spoonful of water — the microwave overcooks the shrimp before the pasta is warm. The Korean BBQ sirloin bites and the lime brown basmati are both perfectly good cold, and together they make the fastest lunch in this delivery. Chef Ana Related sessions ## More Chicken Thigh Menus - June 10, 2026 **[Feta Chicken Roulade & Teriyaki Meatballs](/portfolio/asian-beef-meatballs-feta-chicken-roulade-meal-prep-houston/)** 11 menu items - June 10, 2026 **[Garlic Parmesan Chicken & Greek Beefsteaks Meal Prep](/portfolio/garlic-parmesan-chicken-greek-beefsteaks-meal-prep-spring/)** 11 menu items - June 11, 2026 **[Korean BBQ Sirloin & Sweet Chili Shrimp Meal Prep](/portfolio/korean-bbq-sirloin-sweet-chili-shrimp-meal-prep-houston/)** 12 menu items - June 12, 2026 **[Bison NY Strip & Ginger Tuna Steaks Meal Prep](/portfolio/saffron-turmeric-chicken-bison-strip-steaks-meal-prep-houston/)** 9 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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