--- title: Thai Basil Ground Turkey & Shrimp Saganaki Meal Prep | Houston description: Weekly personal chef meal prep in Houston, featuring Thai Basil Ground Turkey and Shrimp Saganaki. View the full menu and gallery by Chef Ana. canonical: https://personalchefana.com/portfolio/thai-basil-turkey-stir-greek-shrimp-saganaki-tomatoes-meal-prep-houston/ language: en-US --- August 13, 2026 · Houston, TX # Thai and Mediterranean meal prep with basil turkey, shrimp saganaki, stuffed chicken and savory vegetable sides Weekly personal chef meal prep in Houston, featuring Thai Basil Ground Turkey and Shrimp Saganaki. View the full menu and gallery by Chef Ana. **Prepared:** 10 dishes **In the kitchen:** 5.5 hours ![Shrimp saganaki and breaded chicken tenders share the counter with green frittata squares and banana oatmeal.](https://cdn.personalchefana.com/portfolio-edits/thai-basil-turkey-stir-greek-shrimp-saganaki-tomatoes-meal-prep-houston/editorial-hero-0/321643f2-09f6-4db1-9494-e6d66a55d56f/publication-v1/662x828/image.jpg) ![Greek shrimp saganaki shows white feta cubes beside sweet potato brown rice, basil turkey and green frittata squares.](https://cdn.personalchefana.com/portfolio-edits/thai-basil-turkey-stir-greek-shrimp-saganaki-tomatoes-meal-prep-houston/editorial-hero-1/2e253099-9c03-4cab-9f64-af1c2c73609a/publication-v1/900x1600/image.jpg) ![Broccolini and kale frittata fills a gray dish, its yellow center threaded with greens beneath a browned surface.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/broccolini-kale-frittata-square.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · August 13, 2026 Proteins Thai Basil Ground Turkey Stir-Fry Greek Style Shrimp Saganaki with Tomatoes & Feta Blackberry Jalapeno Stuffed Chicken Breasts Crispy Baked Chicken Tenders with Sweet Chili Sauce Broccolini & Kale Frittata with Garlic Yogurt Sauce Starchy Sides Kale & Sweet Potato Brown Rice Dill Roasted Baby Potatoes & Asparagus Sweets Caramelized Banana & Almonds Protein Oatmeal Vegetables Mediterranean Sautéed Spinach & Chickpeas Creamy Peas & Butter Beans with Leeks & Spinach Created by Chef Ana ## Photo Gallery ![Shrimp saganaki and breaded chicken tenders share the counter with green frittata squares and banana oatmeal.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/shrimp-saganaki-chicken-tenders.jpg) Shrimp saganaki and breaded chicken tenders share the counter with green frittata squares and banana oatmeal. ![Greek shrimp saganaki shows white feta cubes beside sweet potato brown rice, basil turkey and green frittata squares.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/shrimp-saganaki-sweet-potato-rice.jpg) Greek shrimp saganaki shows white feta cubes beside sweet potato brown rice, basil turkey and green frittata squares. ![Broccolini and kale frittata fills a gray dish, its yellow center threaded with greens beneath a browned surface.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/broccolini-kale-frittata-square.jpg) Broccolini and kale frittata fills a gray dish, its yellow center threaded with greens beneath a browned surface. ![Kale and sweet potato brown rice has orange roasted cubes layered over dark leaves and individual brown rice grains.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/kale-sweet-potato-rice.jpg) Kale and sweet potato brown rice has orange roasted cubes layered over dark leaves and individual brown rice grains. ![Feta cubes top Greek shrimp saganaki, with curled shrimp, red tomatoes and green garnish in a rectangular dish.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/greek-shrimp-tomato-saganaki.jpg) Feta cubes top Greek shrimp saganaki, with curled shrimp, red tomatoes and green garnish in a rectangular dish. ![Caramelized banana tops protein oatmeal with almond flakes and chocolate squares in a blue dish.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/caramelized-banana-almond-oatmeal.jpg) Caramelized banana tops protein oatmeal with almond flakes and chocolate squares in a blue dish. ![Browned stuffed chicken breasts reveal blackberries and jalapeno beside golden, dill flecked baby potatoes.](https://cdn.personalchefana.com/portfolio/aug13-thai-basil-turkey/blackberry-jalapeno-stuffed-chicken.jpg) Browned stuffed chicken breasts reveal blackberries and jalapeno beside golden, dill flecked baby potatoes. Chef Ana's Perspective ## Chef's Notes For this Houston, TX menu, I would pair Thai Basil Ground Turkey Stir-Fry with Kale & Sweet Potato Brown Rice for one meal. Blackberry Jalapeno Stuffed Chicken Breasts and Dill Roasted Baby Potatoes & Asparagus make another pairing without repeating the rice. I like having the sweet potato built into one starch and dill in the other, so changing the main also changes the plate. **Read the full notes** I recommend eating Greek Style Shrimp Saganaki with Tomatoes & Feta early in the week and refrigerating cooked portions for no more than 3–4 days. For Crispy Baked Chicken Tenders with Sweet Chili Sauce, I recommend reheating the tenders uncovered at 375°F for 10–15 minutes, checking that the center is hot. I would add the sweet chili sauce after heating so it does not soak the crumb coating. I think of Caramelized Banana & Almonds Protein Oatmeal and Broccolini & Kale Frittata with Garlic Yogurt Sauce as two different breakfast choices. The oatmeal has soft oats beneath banana slices and flaked almonds; the frittata has a firm cut edge with greens running through it. I would choose the oatmeal when I wanted a sweet breakfast and the frittata when I wanted broccolini, kale and a savory sauce. Chef Ana Related sessions ## More Turkey Menus - August 12, 2026 **[Coconut Shrimp & Thai Basil Ground Turkey Meal Prep](/portfolio/coconut-shrimp-sweet-chili-thai-basil-turkey-stir-meal-prep-houston/)** 8 menu items - August 11, 2026 **[Beef Top Sirloin Steaks & Lemon-herb Chicken Meal Prep](/portfolio/lemon-herb-chicken-beef-sirloin-steaks-meal-prep-sugar-land/)** 10 menu items - August 10, 2026 **[Lemon-poached Cod & Coq au Vin Chicken Meal Prep in Spring](/portfolio/lemon-poached-cod-coq-au-vin-blanc-meal-prep-spring/)** 9 menu items - August 19, 2026 **[Turkey Zucchini Meatballs & Lemon Halibut Meal Prep](/portfolio/turkey-zucchini-meatballs-dairy-lemon-pistachio-halibut-meal-prep-cypress/)** 7 menu items ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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