--- title: Tomato Basil Chicken & Korean BBQ Sirloin Meal Prep | Spring description: Weekly personal chef meal prep in Spring featuring tomato basil chicken, Korean BBQ sirloin, sweet chili shrimp, Mediterranean sides, and breakfast pancakes. canonical: https://personalchefana.com/portfolio/tomato-basil-chicken-korean-bbq-sirloin-meal-prep-spring/ language: en-US --- Weekly Meal Prep · [Spring, TX](/personal-chef/spring/) # Three quick-seared proteins with Korean, Caprese, and Sweet Chili flavors, plus four breakfast portions **Date:** June 4, 2026 **Service:** Weekly Meal Prep **Prep Time:** 5.5 hours **Dishes:** 10 ![Tomato basil chicken under melted mozzarella and whole basil leaves, stuffed potatoes to its right.](https://cdn.personalchefana.com/portfolio/jun04/tomato-basil-chicken-stuffed-potatoes.jpg) ![Sesame and scallion over dark-glossed sirloin, with sweet chilli shrimp bright behind it.](https://cdn.personalchefana.com/portfolio/jun04/korean-sirloin-bites-sweet-chili-shrimp.jpg) ![Sweet chilli shrimp with red and green pepper, scallions cut long and dropped over the top.](https://cdn.personalchefana.com/portfolio/jun04/sweet-chili-shrimp-peppers-scallions.jpg) What We Prepared ## Complete Menu Weekly Meal Prep · June 4, 2026 Proteins Tomato basil chicken breasts Korean BBQ top sirloin steak bites Sweet chili shrimp, bell pepper & onion stir-fry Ham, egg and mozzarella stuffed potatoes with Caesar dressing Sauces Caesar dressing, served on the side Starchy Sides Lime brown basmati rice Mushroom spinach gnocchi with burrata Sweets Lemon poppyseed protein pancakes with yogurt on the side Vegetables Lemon garlic broccolini Garlic paprika baked okra Created by Chef Ana ## Photo Gallery ![Tomato basil chicken under melted mozzarella and whole basil leaves, stuffed potatoes to its right.](https://cdn.personalchefana.com/portfolio/jun04/tomato-basil-chicken-stuffed-potatoes.jpg) The basil goes on after baking — under the heat it blackens and loses everything that made it worth adding. ![Sesame and scallion over dark-glossed sirloin, with sweet chilli shrimp bright behind it.](https://cdn.personalchefana.com/portfolio/jun04/korean-sirloin-bites-sweet-chili-shrimp.jpg) Sesame and scallion over dark-glossed sirloin, with sweet chilli shrimp bright behind it. ![Sweet chilli shrimp with red and green pepper, scallions cut long and dropped over the top.](https://cdn.personalchefana.com/portfolio/jun04/sweet-chili-shrimp-peppers-scallions.jpg) Sweet chilli shrimp with red and green pepper, scallions cut long and dropped over the top. ![Ham and mozzarella baked into potato halves, each tray packed with its own Caesar cup.](https://cdn.personalchefana.com/portfolio/jun04/ham-egg-mozzarella-stuffed-potatoes.jpg) Four trays, one per weekday morning, with the dressing sealed apart so the potato skin stays crisp. ![Paprika okra, lime brown basmati and lemon broccolini lined up before the lids go on.](https://cdn.personalchefana.com/portfolio/jun04/paprika-okra-lime-basmati-broccolini.jpg) Paprika okra, lime brown basmati and lemon broccolini lined up before the lids go on. ![Poppyseed pancakes stacked three high beside their yogurt, okra and sirloin further down the counter.](https://cdn.personalchefana.com/portfolio/jun04/lemon-poppyseed-protein-pancakes.jpg) Poppyseed pancakes stacked three high beside their yogurt, okra and sirloin further down the counter. Chef Ana's Perspective ## Chef's Notes Okra is the dish people are most surprised by, because the classic Southern treatment boils it and most of us have only met it slimy. Baked instead — cut on the bias, tossed in garlic and paprika, spread in a single layer so nothing steams — it comes out dry and nutty with no trace of that texture. The trick is entirely about crowding: pile okra into a heap and it stews in its own moisture; give each piece room and the mucilage cooks off. It is the one side on this menu I would happily eat cold, straight from the container. **Read the full notes** Shellfish is the allergen to know about here — the sweet chilli stir-fry is shrimp. Dairy runs through the tomato basil chicken, the stuffed potatoes, the gnocchi with burrata and the yogurt beside the pancakes. There are no tree nuts or peanuts anywhere on this delivery, which is unusual for these menus and worth knowing if someone in the house is avoiding them. Breakfast is portioned four deep and needs no thought at all: one stack of lemon poppyseed pancakes and one tray of stuffed potatoes per morning. The Caesar dressing and the yogurt are sealed separately for the same reason in both cases — poured on in advance, one turns the potato skin soft and the other soaks the pancakes through. Thirty seconds in a dry pan for the pancakes, ten minutes at 375°F for the potatoes. Across the dinners: the shrimp goes first, within two days, warmed once over high heat and no more. The Korean BBQ sirloin bites are genuinely good cold over the lime brown basmati and make the fastest lunch here. The tomato basil chicken wants 350°F covered so the mozzarella loosens without splitting, and the broccolini and okra both want dry heat — an air fryer for three minutes, never a microwave. Chef Ana Related sessions ## More Shrimp Menus - June 8, 2026 **[Spinach Salmon Pinwheels & Korean BBQ Sirloin Meal Prep](/portfolio/spinach-salmon-pinwheels-korean-bbq-sirloin-meal-prep-spring/)** 12 menu items - June 11, 2026 **[Korean BBQ Sirloin & Sweet Chili Shrimp Meal Prep](/portfolio/korean-bbq-sirloin-sweet-chili-shrimp-meal-prep-houston/)** 12 menu items - May 28, 2026 **[Chinese Beef & Arugula Pesto Farro Meal Prep](/portfolio/may28-arugula-pesto-saffron-turmeric-meal-prep-houston/)** 10 menu items - June 15, 2026 **[NY Strip Steak & Honey Garlic Salmon Meal Prep](/portfolio/ny-strip-steak-honey-garlic-salmon-meal-prep-houston/)** 11 menu items [See every shrimp menu](/portfolio/meal-prep/shrimp/) ### Ready for Your Custom Meal Prep? Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen. 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