Weekly Meal Prep

Elevated Modern American & Mediterranean-Inspired Cuisine

April 01, 2026

5 hours
Elevated Modern American & Mediterranean-Inspired Cuisine

What We Prepared

Complete Menu

Proteins

  • Rosemary garlic Beef round sirloin roast
  • Chicken breast picatta
  • Simply seasoned chicken
  • Crispy baked crab cakes

Salads

  • Greens blend, dragon fruit, strawberry, cashew, mint, goat cheese, balsamic dressing salad

Sauces

  • Horseradish chives sauce
  • Lemon caper sauce
  • Remulade sauce
  • Ranch sauce
  • Balsamic dressing

Starchy Sides

  • Pecans & black currant wild rice
  • Purple sweet potato baked fries

Vegetables

  • Lemon dill Broccolini & asparagus
  • Ratatouille with Zucchini, Yellow squash, eggplant, tomatoes

Photo Gallery

Chef's Notes

This week’s menu celebrates the vibrant harvest of spring through a lens of refined Mediterranean-inspired technique. By focusing on slow-roasting the sirloin to tender perfection and utilizing classic French braising for the ratatouille, I’ve created a balance of deep, comfort-driven flavors for Houston families. These dishes honor clean ingredients while providing a sophisticated dining experience that perfectly complements the busy lifestyle of residents in the 77055 area.

Nutritional balance is at the heart of this personal chef meal prep service, ensuring every client receives high-quality macronutrients without sacrificing taste. The menu centers on lean proteins like wild-caught crab and pasture-raised chicken, while the inclusion of antioxidant-rich dragon fruit and purple sweet potatoes provides stable energy throughout your busy work week. By bypassing processed additives, these meals support your wellness goals through nutrient-dense, home-cooked food that fuels both body and mind.

As your private chef, I bring a customized culinary experience directly to your kitchen, streamlining your schedule by handling everything from sourcing to artisan plating. Each meal is carefully portioned, labeled, and stored in high-quality containers designed to maintain optimal freshness from the moment they arrive in your Houston home. My prep process is crafted to remove the stress of decision-making, giving you back precious hours every evening while ensuring you always have access to a gourmet dinner.

To enjoy these meals at their peak, gently reheat the chicken and beef in a low-temperature oven or on the stovetop to preserve their moisture. The crab cakes are best enjoyed after a quick reheat in an air fryer or toaster oven to restore that signature crunch, while the ratatouille actually tastes better on the second day as the flavors meld. Start your week with the lighter salads to ensure maximum crispness, and reach out anytime if you need tips on wine pairings or specific heating instructions.

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.