My Culinary Portfolio

From weekly meal preparations to memorable private events — explore the dishes, menus, and moments I've crafted for families across The Woodlands, Spring, and Houston.

Portfolio Items

Personal Chef Meal Preparation — November 2, 2026

Mediterranean and Tex-Mex meal prep with honey balsamic chicken, feta roulade, beef fajitas and blackened salmon

Honey Balsamic Glazed Baked Chicken Thighs Feta and Pepper Stuffed Chicken Roulade with Lemon Potatoes Beef Fajitas
9 menu items View full menu
Personal Chef Meal Preparation — November 2, 2026

Italian and citrus-led meal prep with tomato basil meatballs, pistachio salmon and strawberry yogurt parfaits

7% lean beef meatballs in tomato basil sauce Pistachio crusted salmon filet Garlic lime shrimp
10 menu items View full menu
Personal Chef Meal Preparation — November 1, 2026

American meal prep with balsamic chicken, beef, lemon-herb sea bass and fruit-accented sides

NY Strip Steaks with Cherry Balsamic Sauce on the Side Sea Bass with Lemon, Garlic & Herb Sauce Multicolor Scalloped Roasted Potatoes
9 menu items View full menu
Personal Chef Meal Preparation — October 29, 2026

Italian and Asian-inspired meal prep with chicken parmigiana, honey mustard thighs, beef flank and breakfast bakes

Healthy Chicken Breast Parmigiana with Marinara and Basil Honey Mustard Boneless Chicken Thighs Asian Sautéed Beef Flank
8 menu items View full menu
Personal Chef Meal Preparation — October 28, 2026

Italian-inspired meal prep with pesto turkey meatballs, citrus salmon, honey mustard chicken and chickpea curry

Pesto Spinach Turkey Meatballs Rosemary Lemon Salmon Pinwheels Sweet Potato, Kale & Chickpea Curry
10 menu items View full menu
Personal Chef Meal Preparation — October 27, 2026

European-inspired meal prep with chicken Kiev balls, Spanish chorizo shrimp and lemony vegetable sides

Crispy Baked Chicken Kiev Balls with Marinara Dip Spanish Chorizo & Corn Shrimp Honey Thyme Roasted Rainbow Carrots
9 menu items View full menu
Personal Chef Meal Preparation — October 27, 2026

Mediterranean, Italian and Tex-Mex meal prep with lemon chicken, stuffed peppers and honey garlic chicken

Lemon & Herbs Chicken Breast with Lemon Parmesan Pasta Ground Beef Stuffed Bell Peppers Honey Garlic Chicken Bites
8 menu items View full menu
Personal Chef Meal Preparation — October 26, 2026

American comfort food and chipotle beef tacos, with baked proteins, Parmesan sides and blueberry pancakes

BBQ Baked Chicken Breast Turkey Zucchini Meatballs with Dairy-Free Yogurt Tzatziki Homemade Baked Cod Fish Sticks
9 menu items View full menu
Personal Chef Meal Preparation — October 26, 2026

Mediterranean and Asian meal prep with herb turkey meatballs, honey mustard chicken, beef flank and citrus salmon

Pesto Spinach Turkey Meatballs Honey Mustard Chicken Breasts Rosemary Lemon Salmon Pinwheels
10 menu items View full menu
Personal Chef Meal Preparation — October 26, 2026

Spanish-style chicken meatballs, mild Cajun shrimp, rosemary filet and Ukrainian syrnyky with vegetable sides

Spanish-Style Chicken Meatballs with Butter Beans Mild Cajun Shrimp & Vegetable Stew Creamy Mac & Cheese
11 menu items View full menu
Personal Chef Meal Preparation — October 22, 2026

Comfort-food meal prep with baked chicken fingers, basil beef, Spanish chorizo shrimp and blueberry crumble

Crispy Baked Chicken Fingers Basil & Bell Peppers Ground Beef Spanish Chorizo & Corn Shrimp
8 menu items View full menu
Personal Chef Meal Preparation — October 22, 2026

Spanish, Cajun and Mexican-inspired meal prep with baked chicken fingers and apple oat cookies

Crispy Baked Chicken Fingers Spanish Style Beef Meatballs & Butter Beans Cajun Shrimp & Veggies Stew
10 menu items View full menu
Personal Chef Meal Preparation — October 21, 2026

Spanish, Mexican and Cajun flavors with beef meatballs, tomatillo chicken, shrimp stew and vegetable sides

Spanish Style Beef Meatballs & Butter Beans Shredded Chicken Verde with Tomatillos Cajun Shrimp & Veggies Stew
10 menu items View full menu
Personal Chef Meal Preparation — October 20, 2026

Mediterranean salads, honey-glazed chicken and walnut-crusted salmon with garlic rosemary potatoes

Honey Garlic Chicken Bites Orange Maple Salmon with Walnut Crust Cod Fish Florentine
9 menu items View full menu
Personal Chef Meal Preparation — October 20, 2026

Citrus and herb meal prep with maple mustard pork, basil Parmesan pasta and cinnamon apple bread

Lemon & Herbs Chicken Thighs Pork Tenderloin with Maple Mustard Pan Sauce Summer Squash & Basil Parmesan Chickpea Pasta
8 menu items View full menu
Personal Chef Meal Preparation — October 20, 2026

Honey ginger chicken, pepper steak and roasted vegetables with a fresh fig and arugula salad

Sirloin Pepper Steak Stir Fry Saucy Honey Ginger Shredded Chicken Breast Garlic & Chive Shaken Yellow Potatoes
8 menu items View full menu
Personal Chef Meal Preparation — October 19, 2026

Comfort-food meal prep with baked chicken fingers, garlic butter pork chops and Spanish-style beef meatballs

Crispy Baked Chicken Fingers Garlic Butter Pork Chops Roasted Sweet Potato Fries
9 menu items View full menu
Personal Chef Meal Preparation — October 19, 2026

Mexican, Spanish and Italian influences with chicken verde, chorizo shrimp, vegetable gnocchi and cherry tart

Crispy Baked Chicken Fingers Spanish Chorizo & Corn Shrimp Balsamic Glazed Asparagus
8 menu items View full menu
Personal Chef Meal Preparation — October 19, 2026

Ukrainian and Hungarian comfort food with Spanish meatballs, Italian vegetables and fig bread

Ukrainian Ground Beef Golubtsi Hungarian Chicken Paprikash Ukrainian Mashed Potatoes with Dill
8 menu items View full menu
Personal Chef Meal Preparation — October 18, 2026

Vietnamese and Greek meal prep with lime honey chili dressing, roasted vegetables and tiramisu protein oats

Vietnamese Flank Steak with Lime Honey Chili Dressing Biftekia (Greek Meat Patties) Roasted Eggplant with Garlic and Herbs
9 menu items View full menu
Personal Chef Meal Preparation — October 15, 2026

International comfort food with fig-roasted chicken, Thai noodles, breakfast enchiladas and mango chia oats pudding

Roasted Chicken Thighs with Figs Breakfast Enchiladas with Veggies, Ground Turkey and Eggs Garlic Rosemary Oven-Roasted Tri-Tip
9 menu items View full menu
Personal Chef Meal Preparation — October 14, 2026

Mediterranean and Italian meal prep with honey ginger chicken, spinach-feta patties and autumn vegetable sides

Chicken Feta & Spinach Patties Tuscan-Style Beef Meatballs in Tomato Basil Sauce Autumn Pearled Couscous with Roasted Pumpkin, Chickpeas, Mint & Parsley
10 menu items View full menu
Personal Chef Meal Preparation — October 13, 2026

Mediterranean meal prep with tomato-cilantro chicken, Greek beef meatballs and vegetable-filled chicken pockets

Mediterranean Tomato Cilantro Marinated Chicken Thighs Veggie-Stuffed Crispy Baked Chicken Pockets Sweet Potato & Bell Pepper Hash with Herbed Sour Cream
9 menu items View full menu
Personal Chef Meal Preparation — October 13, 2026

American meal prep with mild blackened chicken, rosemary tri-tip, citrus shrimp and fig bread

Mild Blackened Chicken Breasts with Fresh Pico de Gallo Garlic Rosemary Oven-Roasted Tri-Tip Honey Garlic Chicken Bites
9 menu items View full menu
Personal Chef Meal Preparation — October 13, 2026

American comfort food with cilantro-lime salmon, BBQ flavors and Greek-inspired potato sides

Crispy Baked Panko Chicken Tenders Honey Mustard Pork Chops Spanakopita Potatoes with Spinach and Feta
9 menu items View full menu
Personal Chef Meal Preparation — October 12, 2026

Italian and Mediterranean meal prep with lemon herb chicken, rosemary tri-tip and dairy-free mushroom stroganoff

Garlic Rosemary Oven-Roasted Tri-Tip Dairy-Free Chicken Mushroom Stroganoff Spanakopita Potatoes with Spinach and Feta
10 menu items View full menu
Personal Chef Meal Preparation — October 12, 2026

Mediterranean and Tex-Mex meal prep with lemon herb chicken, sweet chilli salmon and fig olive oil cake

Sweet Chilli Lime Herb Salmon Sheet Pan Chicken Fajitas Spanakopita Potatoes with Spinach and Feta
8 menu items View full menu
Personal Chef Meal Preparation — October 12, 2026

Beef, shrimp and vegetable meal prep with pear salad and a blueberry bread bake

Sliced beef with rosemary Shrimp with lime wedges Pear salad
11 menu items View full menu
Personal Chef Meal Preparation — October 10, 2026

Italian and herb-forward meal prep with venison, rosemary pork, trout and peach pecan cobbler

Stuffed Garlic Venison Backstrap Rosemary Garlic Pork Tenderloin Ground Venison Rigatoni alla Vodka
11 menu items View full menu
Personal Chef Meal Preparation — October 9, 2026

Vegetable-forward meal prep with herbed peppers, spiced garbanzo beans and walnut-milk quinoa porridge

Roasted Bell Peppers with Fresh Herbed Dressing Garbanzo Beans in Spiced Tomato Shakshuka Sauce Crispy Oven Roasted Okra
9 menu items View full menu
Personal Chef Meal Preparation — October 8, 2026

Italian and American meal prep with rosemary filet mignon, chicken pomodoro, shrimp scampi and raspberry oat bars

Rosemary Garlic Filet Mignon with Chimichurri Italian Braised Chicken Pomodoro with Basil & Parmesan Garlic Parmesan Chicken Skewers
11 menu items View full menu
Personal Chef Meal Preparation — October 7, 2026

Mediterranean and Italian meal prep with tomato-cilantro chicken, seafood cioppino and autumn vegetable sides

Mediterranean Tomato Cilantro Marinated Chicken Thighs Seafood Cioppino with Sourdough Toasts Bacon-Wrapped Pork Tenderloin
10 menu items View full menu
Personal Chef Meal Preparation — October 6, 2026

Mediterranean and Italian meal prep with tomato chicken, Greek beef meatballs, lemony sides and crisp vegetables

Mediterranean Tomato Cilantro Marinated Chicken Breasts Veggie-Stuffed Crispy Baked Chicken Pockets Greek Style 93% Lean Beef Meatballs with Non Fat Tzatziki Sauce
11 menu items View full menu
Personal Chef Meal Preparation — October 6, 2026

Mediterranean meal prep with Greek beef meatballs, tomato cilantro chicken and orange maple walnut-crusted salmon

Mediterranean Tomato Cilantro Marinated Chicken Thighs Greek Style Beef Meatballs with Tzatziki Sauce Bacon-Wrapped Pork Tenderloin
9 menu items View full menu
Personal Chef Meal Preparation — October 6, 2026

Asian and Mediterranean meal prep with beef satay, turkey zucchini patties, chicken pasta and roasted pear salad

Turkey Zucchini Patties Beef Flank Satay Chicken Tomato Spinach Fusilli Pasta
9 menu items View full menu
Personal Chef Meal Preparation — October 6, 2026

Mexican and Italian-inspired meal prep with stuffed chicken pockets, lemon caper mahi mahi and vegetable sides

Veggie-Stuffed Crispy Baked Chicken Pockets Mexican-Style Shredded Chicken Lemon Caper Baked Mahi Mahi
9 menu items View full menu
Personal Chef Meal Preparation — October 5, 2026

American comfort food with baked seafood, honey ginger chicken and vegetable sides

Baked Butterfly Shrimp Saucy Honey Ginger Shredded Chicken Breast Broccoli & Veggies Turkey Patties with Ranch Dip on the Side
8 menu items View full menu
Personal Chef Meal Preparation — October 5, 2026

Greek-inspired beef meatballs, lemony fish and rice, bacon-wrapped pork and vegetable-filled chicken

Greek Style Beef Meatballs with Tzatziki Sauce Bacon-Wrapped Pork Tenderloin Veggie-Stuffed Crispy Baked Chicken Pockets
9 menu items View full menu
Personal Chef Meal Preparation — October 5, 2026

Mediterranean and Italian meal prep with Greek meatballs, lemon caper fish, shrimp pasta and vegetable sides

Greek Style Beef Meatballs with Tzatziki Sauce Turkey-Bacon Wrapped Turkey Tenderloins Shrimp Scampi Pasta
9 menu items View full menu
Personal Chef Meal Preparation — October 4, 2026

Mediterranean and Southwestern meal prep with rosemary garlic beef, citrus chicken and whole-wheat breakfast tacos

Rosemary Garlic Filet Mignon with Mild Chimichurri Beef Sirloin Kebabs Zucchini & Bell Pepper Chicken Patties
9 menu items View full menu
Personal Chef Meal Preparation — October 2, 2026

Mediterranean and Turkish meal prep with taco-style turkey, chicken patties and cod

Chicken Feta & Spinach Patties Greek Salad with Feta and Lemon Dressing Mediterranean Cod with Cherry Tomatoes, Olives and White Wine Sauce
9 menu items View full menu
Personal Chef Meal Preparation — October 1, 2026

Italian comfort food with carbonara, tomato-basil prawns and crisp panko chicken

Crispy Baked Panko Chicken Tenders Italian Prawns with Tomato, Basil, Kalamata Olives and Sourdough Bread Parmesan Roasted Delicata Squash
8 menu items View full menu
Personal Chef Meal Preparation — September 30, 2026

Citrus-led seafood and honey ginger chicken with walnut crust, fresh herbs and yellow potatoes

Lemon Dijon Butterflied Prawns Orange Maple Salmon with Walnut Crust Roasted Bell Peppers with Fresh Herbed Dressing
6 menu items View full menu
Personal Chef Meal Preparation — September 29, 2026

Comfort-food meal prep with chicken mushroom quiche, honey ginger chicken, cod and herb-dressed vegetables

Chicken Mushroom Quiche Saucy Honey Ginger Shredded Chicken Breast Spicy Honey Roasted Brussels Sprouts & Carrots
9 menu items View full menu
Personal Chef Meal Preparation — September 29, 2026

Citrus-glazed chicken, garlic salmon with avocado dip, vegetable sides and pumpkin spice chia pudding

Garlic Salmon Bites with Avocado Dip Orange Glazed Crispy Chicken Breast Bites Garlic & Chive Shaken Yellow Potatoes
10 menu items View full menu
Personal Chef Meal Preparation — September 29, 2026

Italian-inspired meal prep with tomato-basil beef meatballs, prawns, chicken stew and roasted vegetables

Tuscan-Style Beef Meatballs in Tomato Basil Sauce Italian Prawns with Tomato, Basil, Kalamata Olives and Sourdough Bread Shredded Chicken Stew with Carrots
8 menu items View full menu
Personal Chef Meal Preparation — September 28, 2026

Italian and Tex-Mex flavors with apple cider chicken, baked nuggets and berry yogurt parfaits

Crispy Baked Chicken Nuggets with Sugar Free Ketchup Autumn Apple Cider Braised Chicken Thighs Beef Fajitas
9 menu items View full menu
Personal Chef Meal Preparation — September 28, 2026

Honey ginger chicken, creamy cod Florentine and herb-dressed vegetables with fresh figs and pumpkin bread

Cod Fish Florentine Saucy Honey Ginger Shredded Chicken Breast Fresh Fig and Arugula Salad with Pearl Mozzarella, Pistachios and Balsamic Dressing on the Side
9 menu items View full menu
Personal Chef Meal Preparation — September 24, 2026

Italian and Mediterranean meal prep with turkey, lentil-stuffed eggplants and berry breakfasts

Juicy Turkey Roll with Ricotta & Spinach Honey & Harissa Roast Eggplants, Feta, Lentils, Pistachio & Pomegranate Egg Bites with Bacon & Cheese
9 menu items View full menu
Personal Chef Meal Preparation — September 23, 2026

Mediterranean and Italian seafood menu with pistachio-crusted halibut, wild rice and roasted vegetables

Lemon Pistachio-Crusted Halibut Italian Prawns with Tomato, Basil, Kalamata Olives and Sourdough Bread Garlic Butter Cauliflower Steaks
8 menu items View full menu
Personal Chef Meal Preparation — September 23, 2026

Italian and Mediterranean meal prep with rosemary ribeye, tomato basil meatballs and baked egg breakfasts

Medium-Rare Rosemary Garlic Ribeye with Mild Chimichurri Tuscan-Style Beef Meatballs in Tomato Basil Sauce Smoked Gouda, Spinach & Chicken Sausage Baked Eggs
9 menu items View full menu
Personal Chef Meal Preparation — September 22, 2026

Apple-and-Brie comfort food with soy ginger shrimp, hoisin noodles and vegetable sides

Apple and Brie Stuffed Chicken Breast Soy Ginger Shrimp Sweet Potato Corn Patties
8 menu items View full menu
Personal Chef Meal Preparation — September 22, 2026

Chicken-centered comfort food with apple and Brie, sage rice and vegetable sides

Bacon-Wrapped Baked Chicken Tenders Apple and Brie Stuffed Chicken Breast Pan-Cooked Broccolini
9 menu items View full menu
Personal Chef Meal Preparation — September 22, 2026

Mild blackened and yogurt-spiced chicken, lean taco beef, vegetable sides and strawberry chia pudding

Mild Blackened Chicken Breasts with Fresh Pico de Gallo Spiced Yogurt Baked Chicken Breast Cucumber, Carrot & Edamame Snack Vegetables
10 menu items View full menu
Personal Chef Meal Preparation — September 21, 2026

Pesto and bacon chicken, apple cider braised thighs, Mexican lime chicken and beef satay with vegetable sides

Pesto Bacon Wrapped Baked Chicken Tenders Autumn Apple Cider Braised Chicken Thighs Beet, Orange & Mixed Greens Salad with Feta, Dijon Dressing & Pistachios
8 menu items View full menu
Personal Chef Meal Preparation — September 21, 2026

Italian-inspired chicken dishes, pecan-crusted salmon and garlic rosemary potatoes

Tuscan Chicken Meatballs in Tomato Basil Sauce Italian Ground Chicken & Veggies Crispy Baked Pecan-Crusted Salmon with Honey Mustard Dressing
8 menu items View full menu
Personal Chef Meal Preparation — September 17, 2026

Italian and coastal meal prep with baked crab cakes, chicken Milanese and honey garlic salmon

Crispy Baked Crab Cakes with Remoulade Sauce on the Side Baked Italian Chicken Breast Milanese with Arugula, Parmesan and Cherry Tomatoes Honey Garlic Butter Salmon Skewers
9 menu items View full menu
Personal Chef Meal Preparation — September 17, 2026

Russian-inspired sides, mild blackened chicken and coconut-lime shrimp for weekly meal prep

Mild Blackened Chicken Breasts with Fresh Pico de Gallo Coconut Spinach Lime Shrimp Chicken Zucchini Feta Fritters
8 menu items View full menu
Personal Chef Meal Preparation — September 17, 2026

Herb-forward and Asian-inspired meal prep with rosemary filet mignon, soy-free teriyaki chicken and stuffed zucchini

Rosemary Garlic Filet Mignon with Mild Chimichurri Soy-Free Teriyaki Chicken Thighs Feta Zucchini Chicken Meatballs with Horseradish Tomato Dip on the Side
9 menu items View full menu
Personal Chef Meal Preparation — September 16, 2026

Mexican and Mediterranean-inspired meal prep with rosemary filet mignon, shrimp fajitas and pecan-crusted salmon

Rosemary Garlic Filet Mignon with Mild Chimichurri Shrimp Fajitas with Whole Wheat Tortillas and Avocado Crema Crispy Baked Pecan-Crusted Salmon with Honey Mustard Dressing
9 menu items View full menu
Personal Chef Meal Preparation — September 15, 2026

Comfort-food meal prep with chicken Kiev balls, chicken pot pie and egg-and-bacon breakfasts

Crispy Baked Chicken Kiev Balls with Marinara Dip Chicken Pot Pie Breakfast Tortilla Bake with Eggs and Bacon Bites
7 menu items View full menu
Personal Chef Meal Preparation — September 15, 2026

Italian-inspired meal prep with turkey skillet, lemon-garlic quinoa and a harvest salad

Italian Ground Turkey & Veggie Skillet Harvest Salad with Butternut Squash, Kale, Cranberries, Pumpkin Seeds and Goat Cheese Turmeric Lemon Garlicky White Quinoa & Cauliflower Bites
10 menu items View full menu
Personal Chef Meal Preparation — September 14, 2026

Citrus and garlic meal prep with salmon, chicken Kiev balls, wild rice and baked vegetable sides

Cilantro Lime Salmon Fillets Crispy Baked Chicken Kiev Balls with Marinara Dip Parmesan Roasted Acorn Squash
9 menu items View full menu
Personal Chef Meal Preparation — September 14, 2026

Breakfast tacos and berry parfaits alongside Italian sides and crispy chicken with sweet chili sauce

Scrambled Egg & Ground Chicken Breakfast Tacos with Guacamole Crispy Baked Chicken Tenders with Sweet Chili Sauce Pesto Burrata Gnocchi
9 menu items View full menu
Personal Chef Meal Preparation — September 10, 2026

Coconut-crusted seafood, citrus chicken and savory breakfast tacos with sesame rice and roasted vegetables

Crispy Baked Coconut Crusted Shrimp with Sweet Chili Sauce Scrambled Egg & Ground Chicken Breakfast Tacos with Guacamole Protein Apple Cinnamon Breakfast Loaf with Maple Cinnamon Greek Yogurt
8 menu items View full menu
Personal Chef Meal Preparation — September 10, 2026

Italian-inspired meal prep with lemon-herb shrimp, beef peposo and egg-and-chicken breakfast tacos

Scrambled Egg & Ground Chicken Breakfast Tacos with Guacamole Garlic, Lemon & Herbs Sautéed Shrimp Lemon Spinach & White Bean Orzo
8 menu items View full menu
Personal Chef Meal Preparation — September 9, 2026

Asian and Mediterranean-inspired meal prep with Mongolian sirloin, orange rosemary chicken and a dairy-free lentil stew

Mongolian Sirloin Beef Orange Rosemary Baked Chicken Thighs Dairy-Free Creamy Red Lentil & Chickpea Stew
7 menu items View full menu
Personal Chef Meal Preparation — September 8, 2026

Italian and French-inspired meal prep with pesto shrimp, osso buco, mild blackened chicken and lemon-dressed vegetables

Shrimp Pesto Fettuccine Mild Blackened Chicken Breasts with Fresh Pico de Gallo Rosemary Garlic Potato Stacks
7 menu items View full menu
Personal Chef Meal Preparation — September 7, 2026

Asian and Mediterranean meal prep with Mongolian sirloin, romesco chicken, za'atar salmon and roasted vegetables

Mongolian Sirloin Beef Herb-Roasted Chicken Breast with Romesco Sauce Honey Za'atar Salmon
9 menu items View full menu
Personal Chef Meal Preparation — September 7, 2026

Asian, Italian and Mediterranean meal prep with Mongolian beef, chicken sausage pasta and citrus chicken

Mongolian Sirloin Beef Italian Chicken Sausage & Broccolini Orecchiette Pasta Orange Rosemary Baked Chicken Thighs
9 menu items View full menu
Personal Chef Meal Preparation — September 4, 2026

Mediterranean-inspired meal prep with rosemary garlic filet mignon, Parmesan halibut and lemon chicken

Rosemary Garlic Filet Mignon with Mild Chimichurri Garlic Parmesan Crusted Halibut Fillets Greek Lemon Baked Chicken Thighs
7 menu items View full menu
Personal Chef Meal Preparation — September 3, 2026

Mediterranean, French and citrus-led meal prep with chicken skewers, turkey meatballs and lentil dishes

Bang Bang Chicken Skewers Chickpea Shakshuka with Feta, Kalamata Olives & Veggies Spinach & Cheese Egg White Breakfast Quesadilla
10 menu items View full menu
Personal Chef Meal Preparation — September 3, 2026

Italian-inspired pasta, mild blackened chicken and savory egg breakfasts with chocolate strawberry pancake bowls

Shrimp Pesto Fettuccine Mild Blackened Chicken Breasts with Fresh Pico de Gallo Turkey Parmesan Egg Breakfast Biscuits with Tzatziki Dip
8 menu items View full menu
Personal Chef Meal Preparation — September 2, 2026

Italian-inspired comfort food with chicken Kiev, seafood cioppino, Tuscan beef and harvest vegetables

Crispy Baked Chicken Kiev Balls with Marinara Dip Seafood Cioppino with Sourdough Toasts Tuscan Beef Chuck Bites Peposo with Honey
8 menu items View full menu
Personal Chef Meal Preparation — September 2, 2026

Mediterranean and Tex-Mex meal prep with rosemary garlic filet mignon, chicken fajitas and citrus cod

Rosemary Garlic Filet Mignon with Mild Chimichurri Chicken Breast Fajita Strips with Bell Peppers Mediterranean Baked Mini Bell Peppers with Kalamata Olives and Feta
8 menu items View full menu
Personal Chef Meal Preparation — September 1, 2026

Garlic and herb meal prep with salmon, mild blackened chicken, shrimp and taco beef

Garlic Salmon Bites with Avocado Dip Mild Blackened Chicken Breasts with Fresh Pico de Gallo Garlic Paprika Roasted Cauliflower
9 menu items View full menu
Personal Chef Meal Preparation — September 1, 2026

Rosemary-garlic steak, mild blackened chicken and citrus fish with vegetable sides and harvest salad

Rosemary Garlic Filet Mignon with Mild Chimichurri Lemon Orange Barramundi Fillet Bacon-Wrapped Asparagus
10 menu items View full menu
Personal Chef Meal Preparation — August 31, 2026

Mediterranean and Italian-inspired meal prep with citrus chicken, almond lemon salmon and Tuscan beef

Citrus-Marinated Baked Chicken Breast (Broiled Finish) Almond Lemon Crusted Salmon Filet Crispy Baked Chicken Kiev Balls with Marinara Dip
9 menu items View full menu
Personal Chef Meal Preparation — August 31, 2026

Italian-inspired meal prep with tomato basil beef meatballs, peach balsamic chicken and onion crisp chicken breast

Tuscan-Style Beef Meatballs in Tomato Basil Sauce Balsamic Chicken Thighs with Peaches & Cherry Tomatoes Honey Mustard & Onion Crisp Baked Chicken Breast
9 menu items View full menu
Personal Chef Meal Preparation — August 26, 2026

Fruit-glazed proteins, Italian saltimbocca and vegetable sides with lime, lemon and fresh herbs

Chicken Breast Saltimbocca with Sage & Prosciutto Balsamic Glazed Salmon Bites Pomegranate Roasted Brussels Sprouts with Hazelnuts
10 menu items View full menu
Personal Chef Meal Preparation — August 26, 2026

Mediterranean and garlic-herb meal prep with rosemary filet mignon, lemon chicken and coconut-crusted shrimp

Rosemary Garlic Filet Mignon with Mild Chimichurri Crispy Baked Coconut Crusted Shrimp with Sweet Chili Sauce Garlic Parmesan Chicken Skewers
10 menu items View full menu
Personal Chef Meal Preparation — August 26, 2026

Colombian citrus chicken, Korean beef stew and pesto pasta with legume dishes and herb-seasoned vegetables

Shrimp Pesto Fettuccine Colombian Orange Marinated Boneless Chicken Thighs Ginger Garlic Korean Beef Stew
10 menu items View full menu
Personal Chef Meal Preparation — August 25, 2026

Mediterranean meal prep with lemon dill salmon, ground chicken kebabs and whole wheat sweet potato bread

Crispy Baked Lemon Dill Salmon Mediterranean Style Juicy Ground Chicken Kebabs Rosemary Garlic Potato Stacks
8 menu items View full menu
Personal Chef Meal Preparation — August 25, 2026

Thai and Mediterranean meal prep with basil turkey, peach chicken and citrus salad

Balsamic Chicken Thighs with Peaches & Cherry Tomatoes Mediterranean Style Juicy Ground Chicken Kebabs Oregano Roasted Zucchini, Bell Peppers & Red Onions with Burrata
9 menu items View full menu
Personal Chef Meal Preparation — August 24, 2026

Italian and Colombian-inspired meal prep with honey garlic shrimp, pesto pasta and citrus-marinated chicken

Shrimp Pesto Fettuccine Rosemary Garlic Potato Stacks Italian Beef Osso Buco Stew with Vegetables
10 menu items View full menu
Personal Chef Meal Preparation — August 24, 2026

Italian and Colombian-inspired meal prep with shrimp pesto pasta, mild blackened chicken and citrus-marinated thighs

Shrimp Pesto Fettuccine Mild Blackened Chicken Breasts with Fresh Pico de Gallo Italian Beef Osso Buco Stew with Vegetables
10 menu items View full menu
Personal Chef Meal Preparation — August 21, 2026

Mediterranean and American meal prep with rosemary garlic filet, lemon herb salmon and maple-accented vegetables

Rosemary Garlic Filet Mignon with Mild Chimichurri Crispy Baked Lemon & Herb Salmon with Maple Mustard Dressing Greek Lemon Baked Chicken Thighs
9 menu items View full menu
Personal Chef Meal Preparation — August 20, 2026

Mediterranean and Italian meal prep with turkey zucchini meatballs, lemon-poached cod and mango coconut overnight oats

Turkey Zucchini Meatballs with Dairy-Free Yogurt Tzatziki Turkey, Veggies & Mozzarella Egg Bake Mediterranean Tomato Lemon Poached Cod Fillet
8 menu items View full menu
Personal Chef Meal Preparation — August 19, 2026

Mediterranean-inspired meal prep with turkey zucchini meatballs, dairy-free basil pesto chicken and pistachio-crusted halibut

Turkey Zucchini Meatballs with Dairy-Free Yogurt Tzatziki Lemon Pistachio-Crusted Halibut Mixed Greens, Peach, Blueberry and Pistachio Salad with Olive Oil Balsamic Dressing
7 menu items View full menu
Personal Chef Meal Preparation — August 19, 2026

Vietnamese and Greek-inspired meal prep with citrus dressings, salmon, flank steak and vegetable sides

Vietnamese Flank Steak with Lime Honey Chili Dressing Broccoli & Cauliflower Cream Soup with Seared Chicken Breast Lemon Dill Greek Salmon
9 menu items View full menu
Personal Chef Meal Preparation — August 18, 2026

French and Italian meal prep with white-wine chicken stew, chicken parmigiana and Mediterranean vegetable sides

Coq au Vin Blanc — French Chicken Stew Crispy Baked Chicken Parmigiana with Marinara & Mozzarella Chickpea & Spinach Stuffed Sweet Potato Halves
9 menu items View full menu
Personal Chef Meal Preparation — August 18, 2026

Garlic and citrus meal prep with salmon, balsamic chicken, stone fruit salad and rainbow carrots

Garlic Salmon Bites with Avocado Dip Balsamic Chicken Thighs with Peaches & Cherry Tomatoes Plum, Romaine, Cucumber & Basil Salad with Peach Vinaigrette
9 menu items View full menu
Personal Chef Meal Preparation — August 17, 2026

Italian and citrus-led meal prep with sage saltimbocca, cashew lime chicken and bean-rich sides

Chicken Breast Saltimbocca with Sage & Prosciutto Cashew Lime Chicken Thighs with Mango Avocado Salsa on the Side Spanish Rice with Tomatoes, Paprika & Kidney Beans
8 menu items View full menu
Personal Chef Meal Preparation — August 17, 2026

Mediterranean-inspired meal prep with lemon-parsley chicken, peach-balsamic thighs, salmon and vegetable sides

Lemon Parsley Chicken Tenders Balsamic Chicken Thighs with Peaches & Cherry Tomatoes Lemon Dill Greek Salmon
10 menu items View full menu
Personal Chef Meal Preparation — August 13, 2026

Thai and Mediterranean meal prep with basil turkey, shrimp saganaki, stuffed chicken and savory vegetable sides

Greek Style Shrimp Saganaki with Tomatoes & Feta Blackberry Jalapeno Stuffed Chicken Breasts Broccolini & Kale Frittata with Garlic Yogurt Sauce
10 menu items View full menu
Personal Chef Meal Preparation — August 12, 2026

Thai-inspired stir-fries, coconut shrimp and garlic Parmesan chicken with a berry bun bake

Crispy Baked Coconut Crusted Shrimp with Sweet Chili Sauce Thai Basil Ground Turkey Stir-Fry Garlic Parmesan Chicken Skewers
8 menu items View full menu
Personal Chef Meal Preparation — August 12, 2026

Thai basil beef, panko shrimp and fruit-stuffed chicken with Mediterranean sides and Spanish rice

Panko Crusted Crispy Baked Shrimp Thai Basil Ground Beef Stir-Fry Blackberry Jalapeno Stuffed Chicken Breasts
7 menu items View full menu
Personal Chef Meal Preparation — August 11, 2026

French, Italian and Mediterranean meal prep around coq au vin blanc, tomato-basil meatballs and lemon-poached cod

“Coq au vin blanc” French chicken stew Italian meatballs in tomato basil sauce Mediterranean tomato lemon-poached cod filet
10 menu items View full menu
Personal Chef Meal Preparation — August 11, 2026

Asian, Italian and herb-forward meal prep with cashew chicken, garlic Parmesan skewers and tomato basil meatballs

Cashew chicken bites with veggies Italian meatballs in tomato basil sauce DF “Marry Me” gnocchi with spinach and sun-dried tomatoes
11 menu items View full menu
Personal Chef Meal Preparation — August 11, 2026

Mediterranean and Italian meal prep with lemon herb chicken, medium-rare sirloin and shrimp ceviche

Lemon and herbs baked chicken thighs Med rare beef top sirloin steaks Shrimp & cucumber ceviche
10 menu items View full menu
Personal Chef Meal Preparation — August 11, 2026

Mediterranean and Italian family meal prep with lemon cod, honey mustard chicken, meatballs and a separate kids menu

Mediterranean tomato lemon-poached cod filet Honey mustard & onion crisp baked chicken breast Italian meatballs in tomato basil sauce
15 menu items View full menu
Personal Chef Meal Preparation — August 10, 2026

American and Mediterranean meal prep with stuffed chicken roulades, sirloin kebabs and fruit-forward vegetable sides

Cheese & broccoli stuffed chicken breast roulade Honey garlic chicken bites Beef sirloin kebabs with sugar-free BBQ sauce on the side
10 menu items View full menu
Personal Chef Meal Preparation — August 10, 2026

Asian and Mediterranean meal prep with lemon-basil chicken, miso cod, slow-cooked beef and vegetable sides

Lemon basil chicken thighs Miso-glazed cod filets Mediterranean slow-cooked shredded chuck roast
11 menu items View full menu
Personal Chef Meal Preparation — August 10, 2026

Mediterranean and French plates with a poached cod, a coq au vin blanc and peanut butter thumbprint cookies

Mediterranean Tomato Lemon poached cod filet “Coq au vin blanc” French chicken stew Turkey Italian meatballs in Tomato basil sauce
9 menu items View full menu
Personal Chef Meal Preparation — August 10, 2026

French and Mediterranean plates with a coq au vin, poached salmon and a cherry panzanella

French Chicken Stew “Coq au Vin” Honey mustard & onion crisp baked chicken breast Italian Cherry Panzanella salad with heirloom tomatoes, cucumbers, basil, red onion, sourdough croutons, capers
10 menu items View full menu
Personal Chef Meal Preparation — August 6, 2026

Mediterranean plates with beef kebobs and dill chicken patties, plus Turkish eggs and spirulina chia for breakfast

Beef sirloin kebobs with sugar free bbq sauce on the side Chicken breast dill tomato patties Cold “Turkish eggs” bowls: Soft boiled eggs on yogurt dip with dill, chili oil, garlic naan
10 menu items View full menu
Personal Chef Meal Preparation — August 6, 2026

Italian and Thai plates with a sage saltimboka, chilli basil beef and two cold breakfast bowls

Italian Chicken breast Saltimboka with sage and prosciutto Thai basil ground beef stir-fry Crispy baked chicken tenders with sweet chili sauce on the side
8 menu items View full menu
Personal Chef Meal Preparation — August 5, 2026

American plates with a cheese and broccoli stuffed chicken, beef kebobs and a plum basil salad

Cheese & broccoli stuffed chicken breast Beef sirloin kebobs with sugar free bbq sauce on the side Cashew lime shrimp with mango avo salsa on the side as a condiment
8 menu items View full menu
Personal Chef Meal Preparation — August 5, 2026

American and Italian plates with parmesan chicken skewers, cajun steak bites and a burrata gnocchi

Garlic Parmesan Chicken skewers Cajun butter steak bites Mushroom Spinach burrata gnocchi
10 menu items View full menu
Personal Chef Meal Preparation — August 4, 2026

Fruit-and-herb chicken, balsamic salmon and Italian saltimbocca with Spanish and Mediterranean sides

Blackberry jalapeno stuffed chicken breasts Italian chicken breast saltimbocca with sage and prosciutto Spanish rice with tomatoes, paprika & kidney beans
8 menu items View full menu
Personal Chef Meal Preparation — August 4, 2026

American and Asian plates around a blackberry provolone stuffed chicken, with plain kids’ portions

Blackberry Provolone jalapeno stuffed chicken breasts Asian Thai basil ground turkey stir-fry Cherry tomatoes, herbs, lemon & feta fettuccine
10 menu items View full menu
Personal Chef Meal Preparation — August 4, 2026

Georgian, Thai and Mediterranean plates around a beef chakhohbili and an everything bagel salmon

Beef “chakhohbili” stew with bell peppers, tomatoes, onions, fine herbs Everything bagel crusted salmon with avocado lime dip on the side Apricot Mustard crispy baked chicken thighs
10 menu items View full menu
Personal Chef Meal Preparation — August 4, 2026

French, Korean and herb-forward family meal prep with chicken skewers, chimuchuri shrimp and turmeric rice

Garlic Parmesan chicken skewers Chimuchuri shrimp Korean ground beef
16 menu items View full menu
Personal Chef Meal Preparation — August 3, 2026

Italian and Thai proteins around a BBQ balsamic meatloaf, with Spanish rice and charred-corn noodles

Bbq Balsamic beef meatloaf Italian Chicken breast Saltimbocca with sage and prosciutto Crispy baked shrimp cakes with sweet chili
12 menu items View full menu
Personal Chef Meal Preparation — August 3, 2026

Italian and Asian plates with parmesan chicken skewers, macadamia crusted salmon and miso broccolini

Garlic Parmesan Chicken skewers Coconut Macadamia crusted salmon with sweet chili sauce Cajun butter top sirloin steak bites
10 menu items View full menu
Personal Chef Meal Preparation — August 3, 2026

Greek and Mediterranean plates with a Marbella chicken, coconut macadamia salmon and an Asian-dressed edamame salad

Greek chicken skewers with tzatziki sauce on the side Coconut Macadamia crusted salmon Baked Chicken thighs Marbella with prunes & olives
9 menu items View full menu
Personal Chef Meal Preparation — August 3, 2026

Pesto chicken and pecan crusted salmon with medium-rare filet mignon, plus breakfast burritos and baked oats

Pesto & cherry tomatoes chicken breasts Crispy baked Pecan crusted salmon filets with honey mustard dressing on the side Med-rare Rosemary Garlic Filet mignon steaks with mild chimichurri sauce on the side
9 menu items View full menu
Personal Chef Meal Preparation — July 30, 2026

Mediterranean and Tex-Mex plates around a zaatar chicken, a herb crusted halibut and breakfast quesadillas

Skinless Chicken breasts with Zaatar & cherry tomatoes Garlic & herbs crusted crispy baked halibut Shredded chicken Mozzarella Quesadilla with avocado salsa
10 menu items View full menu
Personal Chef Meal Preparation — July 29, 2026

Korean, Thai and Mediterranean plates around a dill chicken patty and panko shrimp cakes

Chicken dill tomatoes mozzarella patties with yogurt horseradish dip on the side Korean ground beef Crispy baked Thai shrimp cakes
9 menu items View full menu
Personal Chef Meal Preparation — July 29, 2026

Four proteins pulled from different kitchens — Asian, Mediterranean and steakhouse — over a deliberately nut-forward set of sides

Medium-rare rosemary garlic filet mignon steaks Crispy baked pistachio crusted halibut Orange glazed crispy chicken bites
11 menu items View full menu
Personal Chef Meal Preparation — July 28, 2026

French braising and Mediterranean vegetables, with a separate plain-cooked set for the kids

French Beef Burgundy stew with mushrooms & carrot Herbs & panko baked salmon Anti-inflammatory turmeric chicken veggie stew
15 menu items View full menu
Personal Chef Meal Preparation — July 28, 2026

Tuscan and Mediterranean plates with a rosemary ribeye, charred pineapple salsa and a tofu vegetable soup

Rosemary Ribeye steak with charred pineapple salsa on the side Creamy Tuscan chicken Lemony Shrimp scampi
10 menu items View full menu
Personal Chef Meal Preparation — July 27, 2026

American plates with a blackberry jalapeno stuffed chicken, balsamic salmon bites and a corn feta couscous

Blackberry jalapeno stuffed chicken breasts Med-rare Rosemary Garlic Filet mignon steaks Balsamic glazed salmon bites
10 menu items View full menu
Personal Chef Meal Preparation — July 27, 2026

Middle Eastern and Italian plates with a shawerma chicken, honey garlic salmon and pesto gnocchi

Mid East Chicken “Shawerma” baked thighs with naan & garlic yogurt dip on the side Honey garlic & herbs glazed salmon Beef sirloin kebobs with sugar free bbq sauce on the side
10 menu items View full menu
Personal Chef Meal Preparation — July 27, 2026

Tuscan and Mediterranean plates with a caper halibut, a Gruyere gratin and Asian baked tofu

Tuscan style turkey meatballs in tomato basil sauce Mediterranean halibut filet with cherry tomatoes, capers, lemon, fine herbs Saucy shredded chicken thighs with whole wheat tortillas on the side
9 menu items View full menu
Personal Chef Meal Preparation — July 23, 2026

American and Thai plates with honey garlic chicken and panko shrimp cakes, plus two breakfasts

Honey garlic chicken breasts Beef sirloin kebobs with sugar free bbq sauce on the side Crispy baked Thai shrimp cakes
8 menu items View full menu
Personal Chef Meal Preparation — July 23, 2026

Thai and Vietnamese plates with honey lime chicken, a herbed flank steak and pesto burrata gnocchi

Honey Lime chicken tenders Vietnamese flank steak with lime agave vinaigrette Crispy baked Thai shrimp cakes
10 menu items View full menu
Personal Chef Meal Preparation — July 22, 2026

Chinese-American, Mediterranean and Gulf Coast dishes built around a medium-rare filet

General Tso chicken bites Med-rare Rosemary Garlic Filet mignon steaks Crispy baked Pecan crusted salmon filets
9 menu items View full menu
Personal Chef Meal Preparation — July 21, 2026

Italian and Mediterranean plates with stuffed chicken, farro and summer stone fruit

Cheese & broccoli stuffed chicken breast roulade Italian Chicken breast Saltimboka with sage and prosciutto Pesto burrata gnocchi
10 menu items View full menu
Personal Chef Meal Preparation — July 21, 2026

Greek, Thai and Turkish dishes with a salsa verde chicken soup running through the week

Greek Beefsteaks made with ground beef & feta Salmon steaks stuffed with oranges Crispy baked Thai shrimp cakes
10 menu items View full menu
Personal Chef Meal Preparation — July 21, 2026

Italian and Mediterranean plates around a sumac salmon and hasselback squash, with plain kids’ portions

Honey sumac slow baked salmon Italian Braised Chicken “Pomodoro” with basil & Parmesan Hasselback maple garlic butternut squash
15 menu items View full menu
Personal Chef Meal Preparation — July 21, 2026

Pesto chicken and Greek shrimp saganaki with medium-rare filet mignon and a butternut kale orzo

Pesto & cherry tomatoes chicken breasts & thighs Med-rare Rosemary Garlic Filet mignon steaks with mild chimichurri sauce on the side Greek style shrimp “Saganaki” with stewed tomatoes & feta
9 menu items View full menu
Personal Chef Meal Preparation — July 20, 2026

Greek and Mediterranean plates with stuffed portobellos, a coffee crusted filet and a lighter baked mac and cheese

Spinach Parmesan stuffed portobello mushrooms Healthier Mac & cheese Kale & cranberry wild rice
11 menu items View full menu
Personal Chef Meal Preparation — July 20, 2026

Middle Eastern and Mediterranean cooking alongside a coffee-crusted steak and crispy baked tenders

Coffee crusted filet mignon with raspberry balsamic reduction Crispy baked chicken tenders Mid East Chicken "Shawerma" baked thighs
8 menu items View full menu
Personal Chef Meal Preparation — July 20, 2026

Summer Italian menu with pesto, stone fruit and slow-cooked grains

Honey garlic chicken breasts Beef sirloin kebobs with sugar free bbq sauce Lemony farro grain with northern beans, caramelized onions and spinach
10 menu items View full menu
Personal Chef Meal Preparation — July 16, 2026

Mediterranean and Tex-Mex plates around a Greek shrimp saganaki, with two make-ahead breakfasts

Greek style shrimp “Saganaki” with tomatoes & feta Fajita chicken & bell peppers Spinach Parmesan stuffed portobello mushrooms
8 menu items View full menu
Personal Chef Meal Preparation — July 16, 2026

Rosemary roast beef and pecan crusted salmon beside Thai coconut chicken and a berry pecan salad

Rosemary baked Roast beef with horseradish sauce on the side Crispy baked Pecan crusted salmon Thai coconut chicken thighs
10 menu items View full menu
Personal Chef Meal Preparation — July 15, 2026

Teriyaki and Aegean plates around lemon garlic pork chops, with a blueberry and charred corn quinoa salad

Teriyaki chicken breast Greek style shrimp “Saganaki” with tomatoes & feta Cheesy baked mixed sweet potatoes (purple, white, orange)
6 menu items View full menu
Personal Chef Meal Preparation — July 14, 2026

Italian and Mexican plates alongside a plain-cooked kids menu

chicken breasts Milano with arugula, shaved Parmesan & cherry tomatoes Spanish garlic paprika shrimp Flounder with Lemony Butter beans
15 menu items View full menu
Personal Chef Meal Preparation — July 14, 2026

Herb-forward American plates with Mediterranean sides and a coffee cinnamon cake to finish

Chicken dill tomatoes mozzarella patties Herbs & panko baked salmon Seared halloumi, yellow squash & chickpeas
8 menu items View full menu
Personal Chef Meal Preparation — July 14, 2026

Soy-free teriyaki and Middle Eastern shawerma beside coffee crusted filet mignon and a gingered peanut stew

Soy free Teriyaki chicken thighs Mid East Chicken “Shawerma” baked thighs with naan & garlic yogurt dip on the side Coffee crusted filet mignon
10 menu items View full menu
Personal Chef Meal Preparation — July 13, 2026

Mediterranean and Eastern European sides around dill chicken patties and lemon garlic pork

Chicken dill tomatoes mozzarella patties with yogurt horseradish dip on the side Lemon garlic & herbs pork loin chops Crispy baked cauliflower with sweet chili aioli dip on the side
11 menu items View full menu
Personal Chef Meal Preparation — July 13, 2026

Soy-free weekly menu crossing Japanese teriyaki, Mediterranean sides and American comfort plates

Soy free Teriyaki chicken thighs Herbs & panko baked Sockeye salmon Chicken dill tomatoes mozzarella patties
10 menu items View full menu
Personal Chef Meal Preparation — July 13, 2026

Mediterranean and Middle Eastern proteins around a coffee crusted filet and a gingered sweet potato peanut stew

Honey garlic & herbs glazed salmon Coffee crusted filet mignon with mild chimichurri sauce Greek style shrimp “Saganaki” with stewed tomatoes & feta
10 menu items View full menu
Personal Chef Meal Preparation — July 9, 2026

Weekday breakfasts alongside Mediterranean-leaning dinners, from a halloumi frittata to teriyaki chicken

Chicken dill tomatoes mozzarella patties with yogurt horseradish dip on the side Broccolini & halloumi frittata with whipped feta sauce on the side Teriyaki chicken breast
10 menu items View full menu
Personal Chef Meal Preparation — July 9, 2026

Georgian and Mediterranean home cooking with a made-ahead breakfast

Beef top sirloin “chakhohbili” stew with bell peppers, tomatoes, onions Apricot Mustard crispy baked chicken breasts Turkey Picatta meatballs
10 menu items View full menu
Personal Chef Meal Preparation — July 9, 2026

Teriyaki beef and Caprese chicken alongside saffron turmeric thighs and a grapefruit kidney bean salad

Teriyaki Beef sirloin strips & scallions Tomato basil Caprese chicken breasts Paprika lime shrimp skewers
9 menu items View full menu
Personal Chef Meal Preparation — July 8, 2026

Georgian braises with Asian salads and panko-crusted fish

Beef “chakhohbili” stew with bell peppers, tomatoes, onions Garlic & herbs crispy crusted halibut fish filet Chicken & beef-bacon skewers with healthy bbq sauce
7 menu items View full menu
Personal Chef Meal Preparation — July 8, 2026

Allergen-conscious American plates built around an AIP teriyaki, a bison stir fry and cassava pancakes

Lemon basil chicken patties Bison stir fry Parboiled white potato fries
9 menu items View full menu
Personal Chef Meal Preparation — July 7, 2026

Thai coconut, a mushroom cream and Korean purple rice in one week, finished with a plum cinnamon loaf

Beef stroganoff meatballs Coconut spinach lime shrimp Korean sticky purple rice
8 menu items View full menu
Personal Chef Meal Preparation — July 7, 2026

Eastern European and Mediterranean plates with crusted fish and grain salads

Herbs & panko baked salmon Beef stroganoff meatballs with mushrooms Chicken dill tomatoes mozzarella patties
10 menu items View full menu
Personal Chef Meal Preparation — July 7, 2026

Russian-style chicken patties with Italian pasta and Mediterranean sides

Chicken dill tomatoes mozzarella patties Lemon garlic & herbs pork chops Fettuccine Alfredo
10 menu items View full menu
Personal Chef Meal Preparation — July 7, 2026

Asian glazes and Levantine spice, with a plain-cooked set for the kids

Garlic salmon bites with bang bang sauce Asian-style chicken meatballs Hasselback garlic rosemary potatoes
12 menu items View full menu
Personal Chef Meal Preparation — July 6, 2026

A tomato braise, a mushroom cream and a coconut lime pan, with squash and asparagus at opposite ends of their seasons

Italian Braised Chicken Pomodoro with basil & Parmesan Coconut spinach lime shrimp Maple garlic butternut squash
10 menu items View full menu
Personal Chef Meal Preparation — July 6, 2026

Two tomato-led braises against a sweet and sour glaze, with purple potatoes and a mint-heavy salad

Italian Braised Chicken Pomodoro with basil & Parmesan Beef stroganoff meatballs with mushrooms Parmesan baked gnocchi with beef-bacon, peas, mint & arugula
9 menu items View full menu
Personal Chef Meal Preparation — July 6, 2026

Grain-light Mediterranean and Japanese cooking built around fish, steak and dips served on the side

Crispy baked herbed halibut filet Med rare rosemary garlic filet mignon steaks with yogurt horseradish dip on the side Teriyaki chicken
9 menu items View full menu
Personal Chef Meal Preparation — July 6, 2026

Mexican braising and Levantine spice next to glazed salmon, black rice and a cold melon salad

Garlic salmon bites with bang bang sauce on the side Mexican style shredded beef with guacamole Chicken thighs with Zaatar & cherry tomatoes
11 menu items View full menu
Personal Chef Meal Preparation — July 2, 2026

Cold Turkish eggs and caramelized banana oats for the mornings, a tomato braise and a mushroom cream for the evenings

Italian Braised Chicken Pomodoro with basil & Parmesan Cold Turkish eggs bowls: soft boiled eggs on yogurt dip with dill, chili oil, garlic naan Parmesan baked gnocchi with prosciutto, peas, mint & arugula
8 menu items View full menu
Personal Chef Meal Preparation — July 2, 2026

Rolled flank steak and a cornflake crust, with cold-eat breakfasts

Flank steak pinwheels stuffed with spinach, bell peppers & fat-free mozzarella Crispy baked chicken tenders with sweet chili sauce on the side Barramundi with Lemony Butter beans
9 menu items View full menu
Personal Chef Meal Preparation — July 2, 2026

Levantine spices meet a French gratin in a globally inspired menu, complete with white peaches, miso halibut, and Tuscan-style meatballs

Saucy shredded chicken thighs Lebanese-style Zaatar spiced baked Chicken drumsticks & thighs with tzatziki sauce on the side Tuscan style beef meatballs in tomato basil sauce
10 menu items View full menu
Personal Chef Meal Preparation — July 1, 2026

Gulf Coast and Southern-inspired cuisine, thoughtfully tailored for a low-potassium diet

Oven-Baked Cajun Chicken Breast with Yogurt Tzatziki Dip on the side Louisiana style shrimp & corn Southern-Style Seared & Baked Turkey Tenderloin with Apple-Fresno Sauce on the side
9 menu items View full menu
Personal Chef Meal Preparation — July 1, 2026

Low-sodium Japanese and Mediterranean plates with a plain-cooked kids menu alongside

Low sodium chicken thighs teriyaki Orange lemon barramundi fish filets Everything bagel crusted salmon with avo lime dressing
16 menu items View full menu
Personal Chef Meal Preparation — June 30, 2026

Chinese stir-fry and saffron-turmeric roasting alongside two warm grain-free salads

Chinese Beef & onion stir fry Saffron turmeric baked chicken thighs Paprika lime shrimp skewers
10 menu items View full menu
Personal Chef Meal Preparation — June 30, 2026

A diverse menu featuring crusted salmon and chicken, a trio of fresh dips, a savory paneer stir-fry, and a chocolate oat loaf to finish

Feta zucchini chicken meatballs with horseradish tomato dip on the side Apricot Mustard crispy baked chicken breasts Everything bagel crusted salmon with avocado lime dip on the side
8 menu items View full menu
Personal Chef Meal Preparation — June 29, 2026

Levantine spicing and Italian braising, with a coconut-lime shrimp and a pomegranate salad

Honey sumac slow baked salmon Italian braised chicken "Pomodoro" with basil & Parmesan Parmesan baked gnocchi with beef-bacon, peas, mint & arugula
10 menu items View full menu
Personal Chef Meal Preparation — June 25, 2026

A Georgian braise and a coconut curry either side of four peach oat breakfasts and a quesadilla run

Beef chakhohbili stew with bell peppers, tomatoes, onions, fine herbs Coconut spinach lime shrimp with naan on the side Turkey sausage Mozzarella Quesadilla with avocado salsa
9 menu items View full menu
Personal Chef Meal Preparation — June 25, 2026

An elimination-protocol week: cassava noodles, coconut milk parsnip puree and a citrus salad built around elk and barramundi

Chicken noodle soup with cassava pasta on the side 90/10 Ground elk meatballs in honey garlic sauce Orange lemon Barramundi fish filets
9 menu items View full menu
Personal Chef Meal Preparation — June 25, 2026

Greek lemon chicken and rosemary filet mignon, paired with orange-glazed chicken bites and a signature spinach ricotta salmon

Greek-style Lemony baked Chicken thighs Garlic rosemary Med-rare filet mignon steaks with raspberry chili sauce on the side Spinach ricotta salmon
8 menu items View full menu
Personal Chef Meal Preparation — June 23, 2026

Greek chicken skewers and Italian shrimp scampi, alongside simply prepared, kid-friendly main dishes

Apricot Mustard crispy baked chicken thighs Everything bagel crusted salmon with avocado lime dip on the side Italian Lemony Shrimp scampi
14 menu items View full menu
Personal Chef Meal Preparation — June 23, 2026

A Georgian braise, Spanish seafood and a barbecue skewer

Beef chakhohbili stew with bell peppers, tomatoes, onions, fine herbs Spanish style sauteed shrimp & octopus with garlic naan on the side Chicken & beef-bacon skewers with healthy bbq dip
10 menu items View full menu
Personal Chef Meal Preparation — June 23, 2026

Stuffed flank steak pinwheels paired with Thai basil chicken and Spanish paprika shrimp, served alongside Parmesan baby corn and a peach crumble to finish

Flank steak pinwheels stuffed with spinach, roasted bell peppers, Gouda Thai Basil Chicken bites Parmesan Baby corn
8 menu items View full menu
Personal Chef Meal Preparation — June 23, 2026

A vibrant mix of Vietnamese, Levantine, and North Indian flavors, featuring a signature chickpea curry

Vietnamese flank steak with lime agave vinaigrette Zucchini turkey fritters with yogurt sauce on the side Roasted tomatoes lemony capers halibut
9 menu items View full menu
Personal Chef Meal Preparation — June 22, 2026

A Georgian beef braise and nut-forward Asian sides, carefully packed to preserve the crunch

Beef chakhohbili stew with bell peppers, tomatoes, onions, fine herbs Everything bagel crusted salmon with avocado lime dip on the side Turkey Picatta meatballs
10 menu items View full menu
Personal Chef Meal Preparation — June 22, 2026

A Georgian braise at the center, with Italian caper sauces, and turmeric-roasted vegetables

Beef chakhohbili stew with bell peppers, tomatoes, onions, fine herbs Turkey Picatta meatballs Everything bagel crusted Sockeye salmon
10 menu items View full menu
Personal Chef Meal Preparation — June 18, 2026

A steakhouse, a Tuscan braise and a soy-glazed seabass, with four scrambled-egg breakfasts and a chocolate banana loaf

NY strip steak with charred pineapple chimichurri salsa on the side Honey soy Chilean seabass Creamy Tuscan chicken
11 menu items View full menu
Personal Chef Meal Preparation — June 16, 2026

French braising and Greek-Mediterranean plates built around a citrus and cranberry roast chicken

French beef burgundy stew with mushrooms & carrot Orange cranberry baked chicken thighs Mediterranean salmon bites with cherry tomatoes, olives & fresh herbs
10 menu items View full menu
Personal Chef Meal Preparation — June 16, 2026

A wide family menu — steakhouse, Italian and glazed fish for the adults, baked nuggets and plain peas for the children

NY strip steak with charred pineapple chimichurri salsa on the side Honey garlic glazed Chilean seabass Chicken picatta meatballs in lemon caper sauce
13 menu items View full menu
Personal Chef Meal Preparation — June 15, 2026

Four proteins finished four different ways — glazed, seared, braised and simply rested — over Mediterranean sides and a stone-fruit grain salad

Honey garlic seared salmon NY strip steak with charred pineapple chimichurri salsa on the side Creamy Tuscan chicken
11 menu items View full menu
Personal Chef Meal Preparation — June 12, 2026

Paleo and AIP-leaning cooking with two med-rare proteins, no grains and no dairy

Med-rare bison NY strip steaks with AIP-friendly chimichurri sauce Coconut aminos & ginger med-rare tuna steaks Saffron lemon turmeric baked chicken thighs
9 menu items View full menu
Personal Chef Meal Preparation — June 11, 2026

Four proteins from four cuisines with a gluten-free gnocchi side, plus two breakfasts portioned four to the week

Korean BBQ top sirloin steak bites Pork tenderloin with maple mustard sauce Sweet chili shrimp, bell pepper & onion stir-fry
12 menu items View full menu
Personal Chef Meal Preparation — June 10, 2026

Teriyaki, Marsala and a Mexican-spiced green bean side around one rolled chicken breast

Feta & herbs stuffed chicken roulade Chicken thighs Marsala with mixed mushrooms Asian-style beef meatballs in teriyaki sauce
11 menu items View full menu
Personal Chef Meal Preparation — June 10, 2026

Greek and Turkish sides around three lean proteins, with breakfast portioned four to a week

Greek beefsteaks made with lean ground beef & feta with cilantro chutney Flounder with lemony butter beans Garlic Parmesan boneless chicken thighs with Caesar sauce on the side
11 menu items View full menu
Personal Chef Meal Preparation — June 10, 2026

Greek, Turkish and Thai in one week, with three rolled or stuffed dishes and a berry salad cut against the savoury

Spinach stuffed salmon pinwheels Greek beefsteaks made with lean ground beef & feta Thai basil chicken bites
9 menu items View full menu
Personal Chef Meal Preparation — June 8, 2026

Four proteins from four kitchens — Greek, Thai, Italian and Northern European — sharing one set of Mediterranean sides

Salmon steaks stuffed with oranges Greek beefsteaks made with lean ground beef & feta with cilantro chutney on the side Thai basil chicken bites
12 menu items View full menu
Personal Chef Meal Preparation — June 8, 2026

Korean, Italian and Southern threads in one week, anchored by two stuffed-and-rolled proteins and a stone-fruit salad

Spinach stuffed salmon pinwheels Korean BBQ top sirloin steak bites Shrimp scampi spaghetti
12 menu items View full menu
Personal Chef Meal Preparation — June 4, 2026

Three quick-seared proteins with Korean, Caprese, and Sweet Chili flavors, plus four breakfast portions

Tomato basil chicken breasts Korean BBQ top sirloin steak bites Sweet chili shrimp, bell pepper & onion stir-fry
10 menu items View full menu
Personal Chef Meal Preparation — June 2, 2026

Balanced Global-Inspired Comfort Cuisine featuring lean proteins, vibrant seasonal vegetables, and gluten-free scratch-made snacks.

Garlic salmon bites with bang bang sauce Chicken picatta meatballs in lemon caper sauce Pork tenderloin with maple mustard sauce
12 menu items View full menu
Personal Chef Meal Preparation — June 2, 2026

Global-inspired fusion with a focus on nutrient-dense proteins and vibrant, vegetable-forward sides.

Pistachio crusted salmon Sauteed Beef Ribeye strips & mushrooms Baked balsamic glazed chicken thighs
10 menu items View full menu
Personal Chef Meal Preparation — June 1, 2026

Global-Inspired Fusion with Farm-to-Table Seasonal Produce

Korean Bbq top sirloin steak bites Spinach stuffed salmon pinwheels Mushroom Spinach gnocchi with buratta
11 menu items View full menu
Personal Chef Meal Preparation — May 28, 2026

Global-Inspired Balanced Whole Foods & Clean Protein Focus

Chinese Beef & onion stir fry beef top sirloin Saffron turmeric baked chicken tights Arugula pesto farro & canelini beans
10 menu items View full menu
Personal Chef Meal Preparation — May 28, 2026

Diverse International Comfort Cuisine with a focus on fresh, vibrant produce and lean proteins.

Mexican style Shredded beef Chicken picatta meatballs in lemon caper sauce Pork tenderloin with maple mustard sauce
12 menu items View full menu
Personal Chef Meal Preparation — May 27, 2026

Global-Inspired Fusion with Seasonal Farm-to-Table Focus

Chicken picatta meatballs in lemon caper sauce Pork tenderloin with maple mustard sauce Garlic salmon bites
9 menu items View full menu
Personal Chef Meal Preparation — May 26, 2026

Global-Inspired Lean Proteins & Nutrient-Dense Sides

Teriyaki Beef sirloin strips & scallions Orange lemon Barramundi fish filets Paprika baked pork tenderloin with mango sauce on the side
14 menu items View full menu
Personal Chef Meal Preparation — May 26, 2026

Global-inspired fusion featuring Italian-Mediterranean profiles, Southeast Asian classics, and elevated Mexican staples.

Tomato basil mozzarella chicken breasts Garlic salmon bites with bang bang sauce Mexican style Shredded beef
11 menu items View full menu
Personal Chef Meal Preparation — May 25, 2026

Global-inspired fusion featuring Mediterranean zests and Mexican-inspired comfort flavors.

Chicken picatta meatballs in lemon caper sauce Mexican style Shredded beef Garlic salmon bites
12 menu items View full menu
Personal Chef Meal Preparation — May 22, 2026

Asian-Inspired Fusion with Global Comfort Sides

Orange glazed crispy baked chicken breast bites Vietnamese flank steak with lime agave vinaigrette Paprika lime shrimp skewers
13 menu items View full menu
Personal Chef Meal Preparation — May 21, 2026

Global-Inspired Fusion with a Focus on Vibrant Proteins and Macro-Balanced Sides

Chinese Beef & onion stir fry Paprika lime shrimp skewers Salmon Broccoli frittata
8 menu items View full menu
Personal Chef Meal Preparation — May 20, 2026

Global-Inspired Fusion with Emphasis on Fresh Produce and Lean Proteins

Chinese Beef & onion stir fry Paprika lime shrimp skewers Tomato basil chicken breasts
8 menu items View full menu
Personal Chef Meal Preparation — May 19, 2026

Global Fusion & Wellness-Focused Comfort Food

Chinese Beef & onion stir fry Saffron turmeric baked chicken tights Garlic & herbs shrimp
11 menu items View full menu
Personal Chef Meal Preparation — May 19, 2026

Global-Inspired Fusion with Emphasis on Vibrant Seasonal Produce

Portuguese Garlic Seared octopus tentacles Saffron turmeric baked chicken tights Chinese Beef & onion stir fry
10 menu items View full menu
Personal Chef Meal Preparation — May 19, 2026

Mediterranean-inspired wellness menu featuring lean proteins and seasonal roasted vegetables.

Turkey zucchini mozzarella fritters Tomato basil chicken breasts Pesto crusted salmon filets (nut free)
9 menu items View full menu
Personal Chef Meal Preparation — May 18, 2026

Global-Inspired Fusion with Emphasis on Fresh, Vibrant Whole Foods

Paprika lime shrimp skewers Tomato basil Caprese chicken breasts Saffron turmeric baked chicken tights
10 menu items View full menu
Personal Chef Meal Preparation — May 14, 2026

Global-inspired lean proteins and wholesome garden-forward sides

Vietnamese flank steak with lime agave vinaigrette Zucchini turkey fritters with yogurt avo sauce Orange glazed crispy baked chicken bites
10 menu items View full menu
Personal Chef Meal Preparation — May 14, 2026

Global-Inspired Wellness Cuisine with Focus on Seasonal Produce and Lean Proteins

Vietnamese flank steak with lime agave vinaigrette Crispy baked pesto crusted salmon Zucchini turkey fritters with cocktail sauce
9 menu items View full menu
Personal Chef Meal Preparation — May 12, 2026

Mediterranean-Inspired Contemporary Fusion

Feta & herbs stuffed chicken roulade Spanish garlic paprika shrimp Butternut squash & kale brown rice orzo
8 menu items View full menu
Personal Chef Meal Preparation — May 12, 2026

Southeast Asian & Mediterranean Fusion

Vietnamese flank steak with lime agave vinaigrette Zucchini turkey fritters with yogurt avo sauce Paprika shrimp skewers
10 menu items View full menu
Personal Chef Meal Preparation — May 11, 2026

Modern Mediterranean & Global-Inspired Healthy Fusion

Orange glazed crispy baked chicken bites Vietnamese skirt steak with lime agave vinaigrette Zucchini turkey fritters with yogurt avo sauce
11 menu items View full menu
Personal Chef Meal Preparation — May 11, 2026

Global-Inspired Fusion with Farm-to-Table Seasonal Focus

Orange glazed crispy baked chicken bites Vietnamese skirt steak with lime agave vinaigrette Zucchini turkey fritters with yogurt avo sauce
10 menu items View full menu
Personal Chef Meal Preparation — May 11, 2026

Global-inspired comfort fusion with a focus on fresh, seasonal produce and clean protein preparation.

Vietnamese flank steak with lime agave vinaigrette Crispy baked pesto crusted halibut Zucchini turkey fritters with yogurt avo sauce
15 menu items View full menu
Personal Chef Meal Preparation — May 7, 2026

Global Fusion menu combining Mexican, French, and Mediterranean-inspired flavors for balanced, nutrient-dense eating.

Orange Lemon Barramundi lean white fish French style sauteed Beef sirloin & onions Mexican style shredded chicken
10 menu items View full menu
Personal Chef Meal Preparation — May 6, 2026

Mediterranean-inspired global comfort menu with a focus on fresh aromatics, lean proteins, and balanced plant-forward sides.

Cioppino seafood stew with sourdough Greek baked lean beef meatballs French onion chicken breast
11 menu items View full menu
Personal Chef Meal Preparation — May 5, 2026

Mediterranean and French-inspired Gourmet Bistro Cuisine

Pistachio crusted Halibut fish filets Chicken breasts Marsala with mixed mushrooms Garlic seared scallops
9 menu items View full menu
Personal Chef Meal Preparation — May 4, 2026

Global-inspired comfort fusion featuring French, Mediterranean, and Asian-inflected profiles.

French Beef Burgundy stew Chicken breast Picatta Orange lemon barramundi
9 menu items View full menu
Personal Chef Meal Preparation — May 4, 2026

Elevated Comfort with Global Fusion Infusions

Pecan crusted chicken tenders Teriyaki pork tenderloin medallions Paprika Crispy baked chicken thighs
10 menu items View full menu
Personal Chef Meal Preparation — April 30, 2026

Lean and Nutrient-Dense Mediterranean-Inspired Fusion

Tuscan style turkey meatballs in tomato basil sauce Lime cilantro Shrimp with yogurt cilantro dipping sauce Buffalo chicken egg bake
10 menu items View full menu
Personal Chef Meal Preparation — April 28, 2026

Mediterranean-Inspired Gourmet Poultry & Seafood Fusion

Lemon & Orange baked Baramundi fish filet Feta & herbs stuffed turkey tenderloins Chicken “Kiev” meatballs with mozzarella
10 menu items View full menu
Personal Chef Meal Preparation — April 27, 2026

Global-Inspired Fusion & Elevated Comfort Menu

MEDIUM RARE filet mignon steaks with harissa sauce and pomegranate sauce Curry coconut shrimp Orange cranberry baked chicken tights & drumsticks
10 menu items View full menu
Personal Chef Meal Preparation — April 27, 2026

Mediterranean and French-Inspired Gourmet Fusion

French Beef Burgundy stew Mediterranean Baked salmon bites Chicken breasts Milano
10 menu items View full menu
Personal Chef Meal Preparation — April 27, 2026

Mediterranean-Inspired Global Fusion

Greek style chicken skewers with yogurt dill sauce Lemon & Orange baked Baramundi fish filet Paprika baked pork tenderloin
9 menu items View full menu
Spring Harvest Gourmet Meal Prep

Elevated American Bistro Style Menu

Rosemary garlic beef round sirloin roast Orange glazed chicken breasts Crispy baked crab cakes
11 menu items View full menu
Personal Chef Meal Preparation — April 23, 2026

Global-Inspired Comfort Cuisine featuring French Classics, Mediterranean Grill, and Nutritious Breakfast Bowls.

French beef Burgundy stew Greek style chicken Souvlaki skewers Coconut curry shrimp
9 menu items View full menu
Personal Chef Meal Preparation — April 21, 2026

Mediterranean-Inspired Fusion with Protein-Rich Comfort Classics

Braised balsamic chicken tights Beef sirloin strips with onions and mushrooms Mediterranean salmon bites with Kalamata olives and tomatoes
9 menu items View full menu
Personal Chef Meal Preparation — April 21, 2026

Mediterranean-inspired balance featuring lean proteins, fresh seasonal produce, and refined flavor profiles.

Kiev Mozzarella meatballs with marinara dipping sauce Souvlaki” Greek style chicken skewers Mediterranean Baked salmon bites with feta and olives
10 menu items View full menu
Personal Chef Meal Preparation — April 20, 2026

Elevated Gourmet Fusion featuring Mediterranean influences and Modern American classics.

Med-rare Filet mignon steaks with raspberry jalapeño sauce Crispy baked Pecan crusted salmon filets Maple Cranberry pecan seared Brussel sprouts
9 menu items View full menu
Personal Chef Meal Preparation — April 20, 2026

Global-inspired fusion featuring sophisticated Mediterranean flavors and savory pan-Asian comfort influences.

Beef sirloin skewers cilantro sauce in the side Crispy baked Pecan crusted salmon Asparagus, sun dried tomatoes feta orzo
9 menu items View full menu
Mediterranean & French Fusion Meal Prep

Mediterranean and French-Inspired Comfort Menu

Greek style chicken Souvlaki skewers French beef Burgundy stew Braised balsamic chicken breasts
9 menu items View full menu
Personal Chef Meal Preparation — April 16, 2026

Mediterranean-inspired proteins paired with fresh seasonal produce and wholesome grains.

Baked salmon bites with feta, olives, Italian herbs Pear salad with arugula, burrata, pine nuts & balsamic Zucchini, ham, tortilla egg quiche
8 menu items View full menu
Mediterranean Flavors & Gourmet Steaks

Mediterranean-Inspired Gourmet Meal Prep

Rosemary garlic filet mignon Mediterranean baked cod Greek chicken souvlaki
11 menu items View full menu
Mediterranean-Inspired Fusion Meal Prep

Mediterranean-Inspired Fusion Menu

Zaatar spiced chicken Blackened mahi mahi French potato gratin
10 menu items View full menu
Mediterranean-Inspired Global Fusion

Mediterranean-Inspired Global Fusion Menu

Saucy shredded chicken Italian beef meatballs Harissa cod fish filets
8 menu items View full menu
Global Fusion Meal Prep

Global Fusion Style Menu

Lemon baked chicken Beef bulgogi Sweet & sour salmon
8 menu items View full menu
Personal Chef Meal Preparation — April 14, 2026

Global-inspired fusion featuring rustic Italian, Mediterranean, and vibrant tropical flavors.

Blackened mahi mahi fish filets with mango salsa Tuscan style beef meatballs in tomato basil sauce French gratin with Potato, zucchini & Gruyere
11 menu items View full menu
Personal Chef Meal Preparation — April 14, 2026

Global-inspired fusion featuring rustic Mediterranean, Asian-inflected, and classic European techniques.

Tuscan style beef meatballs in tomato basil sauce Miso glazed Salmon filets Lebanese-style baked Chicken drumsticks & thighs
10 menu items View full menu
Personal Chef Meal Preparation — April 14, 2026

Mediterranean-inspired gourmet comfort and fresh, vibrant wellness cuisine.

Zaatar spiced & baked chicken drumsticks & thighs Blackened mahi mahi with mango salsa French gratin with Potato, zucchini & Gruyere
8 menu items View full menu
Personal Chef Meal Preparation — April 13, 2026

Mediterranean-Inspired Comfort Fusion

Harissa Bell peppers & chickpeas lean white fish Tuscan style beef meatballs in tomato basil sauce French gratin with Potato, zucchini & Gruyere
10 menu items View full menu
Personal Chef Meal Preparation — April 13, 2026

Elevated International Fusion with Mediterranean and French Techniques

Italian herbs crusted med-rare NY strip steaks Crispy baked Chicken Milano French gratin with Potato, zucchini & Gruyere
10 menu items View full menu
Personal Chef Meal Preparation — April 09, 2026

Mediterranean-Inspired Gourmet Comfort & Balanced Breakfasts

Mediterranean-style baked chicken Honey Dijon glazed pork loin chops Crispy baked crab cakes with remoulade
9 menu items View full menu
Personal Chef Meal Preparation — April 8, 2026

Modern Comfort Classics with Global Mediterranean Influences

Crispy baked cheddar chicken thighs Harissa butter beans baked cod fish filets Rosemary garlic beef round roast
10 menu items View full menu
Personal Chef Meal Preparation — April 8, 2026

Elevated American Classics with Mediterranean-Inspired Vegetable Pairings

Rosemary garlic Beef round sirloin roast Orange glazed chicken breasts Crispy baked crab cakes
11 menu items View full menu
Global Fusion Meal Prep

Global Fusion Style Menu

Teriyaki beef sirloin strips Greek lemon chicken Harissa white fish
13 menu items View full menu
Personal Chef Meal Preparation — April 01, 2026

Elevated Modern American & Mediterranean-Inspired Cuisine

Rosemary garlic Beef round sirloin roast Chicken breast picatta in lemon caper sauce Crispy baked crab cakes
14 menu items View full menu
Personal Chef Meal Preparation — April 01, 2026

Mediterranean-Inspired Global Fusion

Chicken breast picatta in lemon caper sauce Bbq-glazed chicken tights skewers Harisa baked cod with butter beans
8 menu items View full menu
Personal Chef Meal Preparation — March 25, 2026

Classic American bistro favorites with vibrant Mediterranean-inspired botanical influences.

Rosemary Roastbeef with raspberry chili sauce Chicken Piccata with lemon caper sauce Tomato basil poached cod
12 menu items View full menu
Personal Chef Meal Preparation — March 11, 2026

Global-Inspired Bistro Menu with Lean Proteins and Fiber-Rich Sides

Carne asada Flank steak Apple Walnut cranberry Turkey tenderloin roulade Lemon beurre blank barramundi fish
11 menu items View full menu
Personal Chef Meal Preparation — March 10, 2026

Global Fusion featuring Mediterranean-inspired proteins and vibrant, vegetable-forward seasonal sides

Carne asada flank steak Lemon beurre-blank barramundi fish Tuscan style ground Turkey
8 menu items View full menu
Personal Chef Meal Preparation — March 9, 2026

Global-Inspired Comfort Cuisine with a Healthy Focus

Beef sirloin skewers Coconut aminos chicken drumsticks Carne Asada flank steak
11 menu items View full menu
Personal Chef Meal Preparation — March 09, 2026

Global-Inspired Mediterranean and Asian Fusion

Rosemary garlic Filet mignon Cashew Bell pepper chicken breast bites Cherry Tomato spinach seared gnocchi
9 menu items View full menu
Balsamic Glaze & Sweet Chili Fusion Prep

Spring, TX

Balsamic glazed chicken breasts Rosemary garlic fillet mingons Shrimp & bell pepper in sweet chili sauce
14 menu items View full menu
Vibrant Spring Protein & Power Grain Prep

The Woodlands, TX

Garlic & herbs Beef Sirloin kebab skewers Balsamic glazed chicken breasts & tights Paprika rubbed pork tenderloin
11 menu items View full menu
Balsamic Glaze & Asian Fusion Weekly Meal Prep

Private Client

Balsamic glazed chicken thighs & breasts Asian style beef meatballs Sesame Maple tuna steak
10 menu items View full menu
Mediterranean Flavors & Gourmet Comfort

Private Client

Spinach feta mushroom Stuffed flank steak Crispy baked panko Parmesan chicken breast strips Lemon caper dill halibut
9 menu items View full menu
Mediterranean Flavors & Asian-Inspired Weekly Meal Prep

Houston, TX

Cashew & bell pepper chicken bites Smoked paprika pork tenderloin Mediterranean style cod filets stew
13 menu items View full menu
Gourmet Mediterranean & Global Fusion Meal Prep

The Woodlands, TX

Cashew bell peppers chicken bites Rosemary garlic Filet mignon steak Mediterranean style chicken thighs in Cherry Tomato Sauce and Za’atar seasoning
12 menu items View full menu
Gourmet Small-Batch Meal Prep: Rosemary Filet & Vibrant Seasonal Sides

Spring, TX

Cashew Bell pepper chicken breast bites Rosemary garlic Filet mignon (med-rare) Lime cilantro Shrimp
11 menu items View full menu
Personal Chef Meal Preparation — February 16, 2026

Global-Inspired Fusion with Emphasis on Mediterranean and Bold Latin Flavors

Spinach Feta stuffed flank steak Mexican style shredded chicken Thai coconut lime halibut (seabass)
12 menu items View full menu
Bold Spice & Zesty Citrus: A Gourmet Weekly Prep

Private Client

Orange Cranberry Baked Chicken tights & breasts Paprika Cumin rubbed NY strip steak Pistacho-crusted salmon filets
11 menu items View full menu
Vibrant Pan-Asian Family Meal Prep

Houston, TX

Orange glazed chicken bites Miso baked chicken tights Korean beef meatballs
13 menu items View full menu
Gourmet Global Flavors Weekly Meal Prep

Houston, TX

Mexican-style shredded chicken Rosemary garlic Filet mignon Coconut lime shrimp
13 menu items View full menu
Globally-Inspired Wellness Meal Prep

The Woodlands, TX

Mexican-style shredded chicken Tuscan turkey meatballs in marinara sauce Paleo teriyaki beef & broccoli stir-fry
12 menu items View full menu
Mediterranean Flavors Meet Asian-Inspired Comfort

Houston, TX

Tuscan style Beef meatballs in marinara spinach sauce Pesto & tomatoes baked chicken tights and breasts Teriyaki shrimp & broccoli
11 menu items View full menu
Asian-Inspired Family Weekly Meal Prep

Houston, TX

Beef & broccoli stir-fry (flank steak) Teriyaki chicken breasts & thighs bake Lime garlic seared shrimp
13 menu items View full menu
Thai Coconut Halibut & Mediterranean Steak Prep

Spring, TX

Spinach Feta stuffed flank steak Pesto & cherry tomatoes chicken breast & thighs Thai coconut lime halibut
14 menu items View full menu
Personal Chef Meal Preparation — February 02, 2026

Global-Inspired Earthy & Vibrant Fusion

Chicken breast & bell peppers skewers Mexican-style rubbed NY Strip steaks Fajita style baked shrimp & bell pepper
9 menu items View full menu
Rustic Global Fusion Weekly Meal Prep

Spring, TX

Coffee crusted NY strip steak “Pollo con papas” Cuban-style baked chicken drumsticks & breasts casserole Tomato basil topped cod filet
12 menu items View full menu
High-Protein Globally Inspired Weekly Meal Prep

Spring, TX

Asian-style beef meatballs Lemon & Herbs Chicken skewers Coconut-crusted baked shrimp
11 menu items View full menu
Cuban-Style Family Meal Prep with Fresh Coastal Flavors

Houston, TX

Garlic bell pepper beef sirloin skewers “Pollo con papas” Cuban-style baked chicken drumsticks & breasts casserole Tomato basil topped halibut filet
12 menu items View full menu
Global Fusion Weekly Meal Prep

Magnolia, TX

Asian style beef meatballs Chahohbili Chicken stew with bell peppers, tomatoes & herbs
10 menu items View full menu
Personal Chef Meal Preparation — January 13, 2026

Mediterranean and Asian-Inspired Global Fusion

Roasted salmon topped with feta herbs & olives Garlic Parmesan Chicken skewers Asian style beef meatballs
8 menu items View full menu
Gourmet Winter Harvest Family Meal Prep

Houston, TX

Spanish style meatballs and butter bean stew Orange pomegranate glazed chicken thighs & breast Rosemary garlic baked pork chops
11 menu items View full menu
Personal Chef Meal Preparation - November 5, 2025

Comfort Fusion Style Menu

Hot Honey Mustard Chicken Garlic & Herbs Roast Beef Parmesan Basil Seared Gnocchi with Broccoli & Cherry Tomatoes
9 menu items View full menu
Personal Chef Meal Preparation — October 28, 2025

French-Inspired Bistro Classics & Global Wellness Fusion

Beef Burgundy - French beef stew with carrots, baby potatoes & mushrooms Tomato, basil & feta chicken roll up Pecan crusted halibut fish fillet
8 menu items View full menu
Personal Chef Meal Preparation — October 22, 2025

Modern International Fusion with a Wellness Focus

Feta, Tomato & Spinach stuffed turkey tenderloins Ginger Soy marinated top sirloin steak Paprika corn ribs
9 menu items View full menu
Personal Chef Meal Preparation - October 10, 2025

Family Tuscan Style Menu

Tuscan style Ground Turkey with spinach & Parmesan Dijon Mustard Roasted Salmon filets Balsamic baked chicken with figs
9 menu items View full menu
Personal Chef Meal Preparation - September 29, 2025

Asian-Inspired Style Menu

Hoisin Cashew lean ground beef with shredded carrots Thai Marinated Flank Steak (cilantro lime) Korean BBQ-Inspired Baked chicken thighs
10 menu items View full menu
Personal Chef Meal Preparation - September 28, 2025

California Fresh Style Menu

Santa Maria Tri tip roast beef Balsamic chicken with figs & red onion Turkey zucchini meatballs
11 menu items View full menu
Personal Chef Meal Preparation - September 24, 2025

Asian Fusion Style Menu

Top sirloin steak in Asian marinade Korean beef meatballs Sweet & sour sautéed shrimp with red bell pepper
10 menu items View full menu
Personal Chef Meal Preparation - September 20, 2025

Seasonal Comfort Style Menu

Maple glazed boneless beef ribs roast Baked Chicken Breasts with herbs, Oranges, Shallots Curly kale salad with crispy chickpeas
6 menu items View full menu
Personal Chef Meal Preparation - September 18, 2025

Asian Fusion Style Menu

Korean beef bulgogi Pomegranate Braised lamb shanks Horseradish crusted sirloin steak
10 menu items View full menu
Personal Chef Meal Preparation - September 17, 2025

Elevated Comfort Style Menu

Horseradish crusted dry aged ribeye steaks Rosemary Whole roasted chicken Kale salad with edamame
7 menu items View full menu
Personal Chef Meal Preparation - September 16, 2025

American Comfort Style Menu

Boneless baked beef ribs with maple glaze Baked chicken skewers with bell peppers Lemon Caper baked Halibut filets
10 menu items View full menu
Personal Chef Meal Preparation - September 14, 2025

Gourmet Fusion Style Menu

Herbs Crusted New York Strip Steaks Orange Ginger Cilantro roasted chicken Garlic Lemon seared Shrimp
11 menu items View full menu
Personal Chef Meal Preparation - September 10, 2025

Japanese-Fusion Style Menu

Japanese-style beef stew with butternut squash Paprika rubbed top sirloin steaks Coconut crusted baked shrimp
11 menu items View full menu
Personal Chef Meal Preparation - August 30, 2025

Asian-Style Menu - Health-Focused Family

Teriyaki flank steak strips Sweet chili baked halibut filet Caramelized onions black rice
9 menu items View full menu
Personal Chef Meal Preparation — August 25, 2025

Modern Global-Fusion inspired by bright citrus, nutty grains, and artisanal herb-crust techniques.

Orange Ginger Cilantro roasted chicken breasts & drumsticks Herbs Crusted New York Strip Steaks Garlic Lemon seared Shrimp
12 menu items View full menu
Personal Chef Meal Preparation - August 24, 2025

Build Your Own Menu - Family from The Woodlands

Coffee cumin crusted top sirloin steak Miso glazed baked salmon filets Coconut ginger peanuts quinoa
10 menu items View full menu
Personal Chef Meal Preparation - August 7, 2025

Build Your Own Menu - Family from The Woodlands

Whole baked chicken with cumin-orange glaze Grilled New York strip steak Lemon sautéed shrimp
8 menu items View full menu
Personal Chef Meal Preparation - July 31, 2025

Build Your Own Menu - Family from The Woodlands

Chicken soup Garlic-herbs roast beef Classic Chicken Provencal
10 menu items View full menu
Personal Chef Meal Preparation — July 28, 2025

Global-inspired fusion featuring lean proteins, ancient grains, and vibrant seasonal produce.

Mongolian beef (skirt steak strips sautéed with bell peppers) Lemon Caper Baked swordfish steak Parsley Quinoa with seared pine nuts
9 menu items View full menu