Weekly Meal Preparation

Mediterranean-Inspired Fusion Menu

April 1, 2026

3 hours

What We Prepared

Complete Menu

Proteins

  • Chicken breast picatta in lemon caper sauce
  • Bbq-glazed chicken tights skewers
  • Harisa baked cod with butter beans

Salads

  • Greens blend, dragon fruit, strawberry, cashew, mint, coconut lime dressing salad

Sauces

  • Lemon caper sauce
  • Ranch sauce

Starchy Sides

  • Pecans & black currant wild rice
  • Purple sweet potato baked fries

Vegetables

  • Lemon dill Parmesan French beans

Photo Gallery

Chef's Notes

This menu balances bright, citrus-forward Mediterranean flavors with bold, smoky barbecue notes to provide a diverse dining experience.

The inclusion of dragon fruit and fresh mint in the salad offers a refreshing, tropical contrast to the savory proteins and earthy wild rice.

All dishes are prepared with a focus on fresh, seasonal ingredients, ensuring that textures like the crispy purple sweet potato fries remain distinct.

The lemon caper sauce and dill-infused beans highlight a classic culinary approach, perfect for a sophisticated yet comforting meal rotation.

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