Weekly Meal Prep

Build Your Own Menu - Family from The Woodlands

August 7, 2025

5 hours

What We Prepared

Complete Menu

Proteins

  • Whole baked chicken with cumin-orange glaze
  • Grilled New York strip steak
  • Lemon sautéed shrimp

Salad

  • Orange–fennel salad with pine nuts & orange-juice dressing

Sauces

  • Mushroom pâté sauce

Sides

  • Farro with parsley & scallions

Vegetables

  • Sautéed shredded cabbage
  • Tarragon roasted sweet potato bites

Photo Gallery

A full meal prep spread of proteins and sides in glass containers.
A full meal prep spread of proteins and sides in glass containers.
Roasted whole chicken, cut into pieces, with crispy skin and herbs.
Roasted whole chicken, cut into pieces, with crispy skin and herbs.
Sliced grilled steak, generously garnished with fresh chopped parsley.
Sliced grilled steak, generously garnished with fresh chopped parsley.
Garlic herb shrimp, cooked and ready in a clear glass container.
Garlic herb shrimp, cooked and ready in a clear glass container.
Bowl of farro with fresh herbs, ready for meal prep.
Bowl of farro with fresh herbs, ready for meal prep.
Sautéed cabbage with herbs and spices in a glass container.
Sautéed cabbage with herbs and spices in a glass container.
Roasted sweet potato cubes, seasoned with herbs, in a glass dish.
Roasted sweet potato cubes, seasoned with herbs, in a glass dish.
Fennel and orange salad with almonds, raisins, and a side of dressing.
Fennel and orange salad with almonds, raisins, and a side of dressing.

Chef's Notes

This meal preparation prioritizes a diverse range of proteins, ensuring a satisfying and balanced offering for my clients.

I focused on creating vibrant, fresh sides with a mix of textures and flavors, from the hearty farro to the bright fennel and orange salad.

Each dish is prepared with attention to detail, like the perfectly roasted chicken and the tender, herb-crusted steak, reflecting my commitment to quality and taste.

Personal Chef Services

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

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