Weekly Meal Prep

Build Your Own Menu - Family from The Woodlands

August 24, 2025

5 hours

What We Prepared

Complete Menu

Beverages

Orange pineapple spinach smoothie

Proteins

Coffee cumin crusted top sirloin steak
Miso glazed baked salmon filets

Sauces

Cashew cilantro sauce
Roasted yellow tomatoes

Starchy Sides

Coconut ginger peanuts quinoa
Garlic lemon potato wedges

Sweets

Peanut butter oat flour bars, covered with chocolate

Vegetables

Oyster sauce blanched broccoli
Balsamic glazed rainbow carrots

Photo Gallery

Overhead view of multiple meal prep containers with various dishes.

Close-up of coconut quinoa, sliced steak, and salmon in meal prep containers.

Steamed broccoli florets in a blue meal prep container.

Perfectly sliced medium-rare steak with a pepper crust.

Herb-roasted potato wedges in a blue meal prep container.

Roasted colorful carrots in a glass meal prep container.

Baked salmon fillets topped with everything bagel seasoning.

Chef's Notes

This meal prep features a balanced array of proteins and vibrant vegetables, ensuring nutritious and flavorful meals throughout the week.

I focused on diverse cooking methods, from perfectly seared steak to baked salmon with an everything bagel seasoning crust.

The sides include healthy and hearty options like roasted potatoes, tender broccoli, and a unique coconut quinoa, all prepared to maximize freshness and taste.

Attention to detail in presentation and packaging ensures that each component is ready to be enjoyed with minimal effort.

Homemade sauces and dressings, like the cashew cilantro sauce, add an extra layer of flavor and customization to these prepped meals.

Personal Chef Services

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

Get a Quote (346) 218-3912