Weekly Meal Prep · Houston, TX

Global-Inspired Earthy & Vibrant Fusion

February 02, 2026
Date
Weekly Meal Prep
Service
5 hours
Prep Time
9
Dishes
A variety of glass containers filled with chicken skewers, sliced NY strip steak, shrimp fajitas, and side dishes arranged for meal preparation.
A glass container filled with balsamic cranberry baked carrots, featuring golden roasted root vegetables topped with dark, sweet dried cranberries and savory herbs.
A glass container packed with fajita-style baked shrimp and vibrant yellow bell pepper strips, seasoned and garnished with fresh green herbs.
What We Prepared

Complete Menu

Weekly Meal Prep · February 02, 2026
Proteins
Chicken breast & bell peppers skewers with yogurt dill sauce on the side
Mexican-style rubbed NY Strip steaks (cumin paprika herbs rubbed)
Fajita style baked shrimp & bell pepper
Salads
Seared halloumi/ paneer cheese, raisins, kale, almond slices, Apple salad with blueberry dressing
Sauces
Yogurt dill sauce
Starchy Sides
Lime cilantro basmati rice
Herbed Baked sweet potato & mushroom
Vegetables
Pesto-style seared green beans & cannellini beans
Balsamic cranberry baked carrots
Created by Chef Ana

Photo Gallery

A variety of glass containers filled with chicken skewers, sliced NY strip steak, shrimp fajitas, and side dishes arranged for meal preparation.
A variety of glass containers filled with chicken skewers, sliced NY strip steak, shrimp fajitas, and side dishes arranged for meal preparation.
A glass container filled with balsamic cranberry baked carrots, featuring golden roasted root vegetables topped with dark, sweet dried cranberries and savory herbs.
A glass container filled with balsamic cranberry baked carrots, featuring golden roasted root vegetables topped with dark, sweet dried cranberries and savory herbs.
A glass container packed with fajita-style baked shrimp and vibrant yellow bell pepper strips, seasoned and garnished with fresh green herbs.
A glass container packed with fajita-style baked shrimp and vibrant yellow bell pepper strips, seasoned and garnished with fresh green herbs.
Glass container holding grilled chicken breast and bell pepper skewers with pesto-style green beans, roasted sweet potatoes, and lime cilantro rice nearby.
Glass container holding grilled chicken breast and bell pepper skewers with pesto-style green beans, roasted sweet potatoes, and lime cilantro rice nearby.
Glass containers filled with chicken skewers, fajita shrimp, sliced NY strip steak, green beans, herbed sweet potatoes, and carrots with yogurt dip.
Glass containers filled with chicken skewers, fajita shrimp, sliced NY strip steak, green beans, herbed sweet potatoes, and carrots with yogurt dip.
Chef Ana's Perspective

Chef's Notes

This week’s menu celebrates the vibrant diversity found throughout Houston, blending bold Southwestern heat with Mediterranean brightness. I utilized a dry-rub technique on the Texas-sourced NY Strip to lock in moisture, while the chicken skewers are gently charred to pair perfectly with a cooling yogurt dill sauce. By marrying the smoky profiles of Mexican cuisine with the aromatic herbs of the Mediterranean, I provide Houston families with a sophisticated, globally-inspired rotation that avoids menu fatigue.

Read the full notes

Nutritional balance is at the heart of this meal preparation service, ensuring busy professionals in the Houston area sustain their energy without sacrificing flavor. We focus on complex carbohydrates like sweet potatoes and basmati rice for sustained release, complemented by high-quality proteins such as shrimp and lean chicken. The inclusion of nutrient-dense kale, almonds, and antioxidant-rich cranberries ensures that every container is as beneficial for your long-term wellness as it is delicious.

My goal as a personal chef in Houston is to give you back your most valuable commodity: time. I handle the entire lifecycle of your food, from sourcing high-quality ingredients to the final, eco-friendly storage in clear glass containers that arrive ready for your refrigerator. Each meal is portioned and labeled for your convenience, allowing you to enjoy a high-end restaurant experience at your own dining table without the stress of planning or cleanup.

To maintain the integrity of these dishes, I recommend reheating the proteins gently in the oven or a skillet, while the rice and salads should be kept cool or warmed only briefly. Consume the shrimp and salad bowls first in your weekly rotation to enjoy them at their peak freshness. If you are ready to reclaim your schedule and elevate your home-cooked meals, reach out today to discuss how we can customize a plan for your household.

Chef Ana

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