Weekly Meal Prep

Seasonal Comfort Style Menu

September 20, 2025

3 hours

What We Prepared

Complete Menu

Proteins

  • Maple glazed boneless beef ribs roast
  • Baked Chicken Breasts with herbs, Oranges, Shallots

Salads

  • Curly kale, shredded carrots, crispy roasted chickpeas, ginger dressing

Sweets

  • PB Protein balls

Vegetables

  • Baked medley baby potatoes
  • Lemon & herbs purple cauliflower

Photo Gallery

Chef's Notes

This meal prep features a vibrant array of flavors, from bright citrus chicken to rich, slow-cooked beef.

I focused on creating balanced meals with diverse proteins and colorful, nutrient-dense vegetables.

The grilled orange chicken is a highlight, offering a fresh and zesty profile that's perfect for a light yet satisfying meal.

Slow-braised short ribs provide a comforting and deeply savory option, showcasing tender meat in a rich sauce.

Attention to detail in preparation ensures each dish maintains its integrity and flavor throughout the week.

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