Weekly Meal Prep

Asian Fusion Style Menu

September 18, 2025

7 hours

What We Prepared

Complete Menu

Beverages

  • Pomegranate, oranges, kale spinach juice

Proteins

  • Korean beef bulgogi
  • Horseradish crusted sirloin steak
  • Pomegranate Braised lamb shanks

Starchy Sides

  • Filipino garlic "fried" rice

Sweets

  • Protein Tiramisu
  • Almond Choco Chips Protein balls

Vegetables

  • Miso roasted rainbow carrots
  • Maple glazed sweet potatoes
  • Sesame garlic Bok choy

Photo Gallery

Chef's Notes

This meal preparation features a comforting array of hearty dishes, perfect for a family looking for nourishing and flavorful options throughout the week.

I focused on slow-cooked lamb shanks, which were braised to perfection, resulting in incredibly tender meat that falls right off the bone.

The menu includes a variety of vibrant side dishes like roasted root vegetables and sautรฉed greens, ensuring a balanced and colorful plate.

For dessert, I prepared a classic tiramisu, rich with coffee-soaked layers and a delicate dusting of cocoa, alongside some healthy protein balls for a lighter option.

Each dish was carefully portioned and packed in reusable containers, making meal times effortless and enjoyable for my clients.

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