Meal preparation
Personal Chef Meal Preparation - September 29, 2025
Asian-Inspired Style Menu
September 29, 2025
4 hours prep
Fresh & Healthy
Fresh Preparation
Premium Proteins
- Hoisin Cashew lean ground beef w/ shredded carrots
- Thai Marinated Flank Steak (cilantro lime)
- Korean BBQ-Inspired Baked chicken thighs no skin
Vegetables
- Garlic ginger Stir-fried greens (bok choy, broccoli, spinach)
- Orange ginger sweet chili Sautéed napa cabbage with shiitake mushroom
Starchy Sides
- Wild Rice with Purple Cabbage, Carrots, Lime & Cilantro edamame
Fresh Beverages
- Cucumber, celery, strawberries, spinach juice/smoothie
Healthy Sweets
- Protein brownies (choice option)
- Lemon blueberry protein crumble bars (choice option)
- Protein PB Chocolate covered bars (choice option)
Chef's Notes & Process
Asian-inspired cuisine featuring hoisin cashew ground beef with shredded carrots, Thai-marinated flank steak with cilantro lime, and Korean BBQ-style baked chicken thighs for authentic Far East flavors
Fresh Asian ingredients including wild rice with purple cabbage and edamame, garlic ginger stir-fried greens with bok choy and broccoli, plus napa cabbage with shiitake mushrooms
Nutrient-dense preparations combining lean proteins with antioxidant-rich purple cabbage, protein-packed edamame, and fiber-rich vegetables providing essential vitamins and minerals
Fresh cucumber, celery, strawberries and spinach juice for hydration plus choice of protein desserts including brownies, lemon blueberry crumble bars, or PB chocolate covered bars
Kitchen Creations
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