Citrus and herb meal prep with maple mustard pork, basil Parmesan pasta and cinnamon apple bread
Weekly personal chef meal prep in Sugar Land, featuring Lemon and Herbs Chicken and Pork Tenderloin. View the full menu and gallery by Chef Ana.
Complete Menu
Photo Gallery
Chef's Notes
For this Sugar Land, TX menu, I would pair Lemon & Herbs Chicken Thighs with Summer Squash & Basil Parmesan Chickpea Pasta for one dinner. Pork Tenderloin with Maple Mustard Pan Sauce can take the Garlic Roasted Yellow Potato Wedges and Pan Seared Asparagus for another. Switching those pairings later in the week gives the lemon and maple mustard different sides without adding another dish.
Read the full notes Show less
I would reheat Roasted Sweet Potato Fries and Garlic Roasted Yellow Potato Wedges on separate metal trays at 400°F, starting with 10–15 minutes and turning halfway through. A single layer gives their browned edges room to dry instead of trapping steam. For refrigerated leftovers, I check that the centers are hot before serving; a crowded tray will need longer.
Cinnamon Apple Bread gives this menu a second use for fruit alongside the lemon on Lemon & Herbs Chicken Thighs. I like the visible contrast: powdered sugar and red-skinned apple slices on the bread, browned lemon rounds and herb sprigs on the chicken. Summer Squash & Basil Parmesan Chickpea Pasta brings a third direction, with green basil leaves and browned squash tucked between the spirals.
Ready for Your Custom Meal Prep?
Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.



