Weekly Meal Prep · Houston, TX

Global-inspired fusion featuring Mediterranean zests and Mexican-inspired comfort flavors.

May 25, 2026
Date
Weekly Meal Prep
Service
5 hours
Prep Time
12
Dishes
A variety of glass containers filled with colorful dishes including shredded beef, broccoli with peppers and feta, salad, and chicken picatta meatballs.
Glass containers featuring Mexican shredded beef, whole wheat tortillas, pickled onions, roasted honey lime cauliflower, hasselback potatoes, broccoli, and ginger asparagus stir-fry.
A glass container filled with sautéed ginger garlic asparagus, garnished with fresh parsley and two generous lemon wedges for a vibrant finish.
What We Prepared

Complete Menu

Weekly Meal Prep · May 25, 2026
Proteins
Garlic salmon bites with bang bang sauce
Mexican style Shredded beef with guacamole, whole wheat tortillas, pickled onions
Chicken picatta meatballs in lemon caper sauce
Chicken thighs with Zaatar & cherry tomatoes
Salads
Melon cucumber radish salad with feta, mint, lemon vinaigrette
Green beans with cherry tomatoes, Kalamata olives & shaved Asiago
Sauces
Bang bang sauce
Starchy Sides
Cilantro black rice
Husselback garlic rosemary potatoes
Vegetables
Ginger garlic asparagus stir-fry
Chili almonds broccoli & zucchini
Honey Lime roasted cauliflower
Created by Chef Ana

Photo Gallery

A variety of glass containers filled with colorful dishes including shredded beef, broccoli with peppers and feta, salad, and chicken picatta meatballs.
A variety of glass containers filled with colorful dishes including shredded beef, broccoli with peppers and feta, salad, and chicken picatta meatballs.
Glass containers featuring Mexican shredded beef, whole wheat tortillas, pickled onions, roasted honey lime cauliflower, hasselback potatoes, broccoli, and ginger asparagus stir-fry.
Glass containers featuring Mexican shredded beef, whole wheat tortillas, pickled onions, roasted honey lime cauliflower, hasselback potatoes, broccoli, and ginger asparagus stir-fry.
A glass container filled with sautéed ginger garlic asparagus, garnished with fresh parsley and two generous lemon wedges for a vibrant finish.
A glass container filled with sautéed ginger garlic asparagus, garnished with fresh parsley and two generous lemon wedges for a vibrant finish.
Glass containers featuring golden chicken picatta meatballs, crispy rosemary hasselback potatoes, and a refreshing melon, cucumber, and radish salad with fresh herbs.
Glass containers featuring golden chicken picatta meatballs, crispy rosemary hasselback potatoes, and a refreshing melon, cucumber, and radish salad with fresh herbs.
A glass container filled with golden, crispy hasselback potatoes seasoned with garlic, rosemary, and fresh green parsley herbs for a delicious presentation.
A glass container filled with golden, crispy hasselback potatoes seasoned with garlic, rosemary, and fresh green parsley herbs for a delicious presentation.
Glass meal prep containers filled with garlic salmon bites in bang bang sauce, topped with fresh scallions and accompanied by a side of crumbled feta.
Glass meal prep containers filled with garlic salmon bites in bang bang sauce, topped with fresh scallions and accompanied by a side of crumbled feta.
A glass container features zaatar seasoned chicken thighs nestled among roasted cherry tomatoes, garnished with fresh parsley and served in a clear rectangular dish.
A glass container features zaatar seasoned chicken thighs nestled among roasted cherry tomatoes, garnished with fresh parsley and served in a clear rectangular dish.
A variety of glass containers filled with chicken picatta meatballs, garlic salmon, shredded beef, roasted potatoes, fresh salad, and roasted vegetables on a granite countertop.
A variety of glass containers filled with chicken picatta meatballs, garlic salmon, shredded beef, roasted potatoes, fresh salad, and roasted vegetables on a granite countertop.
A glass container filled with savory zaatar roast chicken thighs, blistered cherry tomatoes, and fresh green parsley garnish set on a granite countertop.
A glass container filled with savory zaatar roast chicken thighs, blistered cherry tomatoes, and fresh green parsley garnish set on a granite countertop.
Chef Ana's Perspective

Chef's Notes

This week’s menu celebrates a fusion of bright Mediterranean flavors and bold Mexican-inspired heat, tailored for the discerning palates of families in the Houston, TX 77025 area. I utilized techniques like high-heat roasting for the Zaatar chicken and delicate braising for the picatta meatballs to ensure deep, complex flavor profiles. By balancing aromatic herbs with zesty lemon and umami-rich sauces, these dishes offer a sophisticated culinary experience that transcends the typical weekly meal prep service.

Read the full notes

Prioritizing high-protein, nutrient-dense ingredients is essential for busy professionals in Houston who refuse to compromise on health while managing a hectic career. This menu focuses on clean macros, using healthy fats from salmon, fiber-packed vegetables like asparagus and cauliflower, and lean proteins to sustain energy levels all week long. My nutritious home-cooked meals eliminate the guesswork of tracking calories, allowing you to enjoy gourmet food that actively supports your wellness goals.

As a private chef serving the Houston area, I understand that true luxury lies in both convenience and personalization, which is why my custom meal prep is designed specifically for your household's rhythm. Each meal is portioned into professional glass containers, labeled with clear heating instructions, and organized to maximize fridge shelf life. Bringing my private chef meal prep service into your home means you can reclaim your evenings, knowing dinner is already handled with absolute care.

To enjoy these meals at their best, I recommend reheating the salmon and beef dishes gently to maintain their moisture, while the hasselback potatoes benefit from a quick crisp in the oven or air fryer. The cold salads, such as the melon-cucumber mix, should be kept separate until serving to preserve the crunch of the radishes and freshness of the mint. Enjoy the flexibility of mixing and matching sides to build your perfect plate, and please reach out if you would like to adjust the menu for next week.

Chef Ana

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