Weekly Meal Prep · Houston, TX

Global-Inspired Lean Proteins & Nutrient-Dense Sides

May 26, 2026
Date
Weekly Meal Prep
Service
5 hours
Prep Time
14
Dishes
A variety of meal prep glass containers featuring orange glazed barramundi, harissa white fish, roasted potatoes, stir-fried vegetables, and farro with scallions.
A collection of gourmet meal prep dishes including carrot and snow pea stir fry, barramundi, herb-baked potato wedges, and kale salad in glass containers.
A spread of meal-prep dishes including teriyaki beef with scallions, a vibrant kale salad with sliced apples, baked pork tenderloin, and roasted garlic potato wedges.
What We Prepared

Complete Menu

Weekly Meal Prep · May 26, 2026
Proteins
Teriyaki Beef sirloin strips & scallions
Orange lemon Barramundi fish filets
Harissa Bell peppers & chickpeas lean white fish
Paprika baked pork tenderloin with mango sauce on the side
Salads
Chopped kale, apple, shallot, cranberry, pecan salad with balsamic dressing
Sauces
Mango sauce
Balsamic dressing
Buffalo sauce
Starchy Sides
Scallions Italian Farro
Garlic & herbs baked potato wedges
Vegetables
Soy Ginger Sesame green beans
Garlic Sauteed Mushrooms & spinach
Carrot & snow peas stir fry
Fajita style bell peppers and red onion
Created by Chef Ana

Photo Gallery

A variety of meal prep glass containers featuring orange glazed barramundi, harissa white fish, roasted potatoes, stir-fried vegetables, and farro with scallions.
A variety of meal prep glass containers featuring orange glazed barramundi, harissa white fish, roasted potatoes, stir-fried vegetables, and farro with scallions.
A collection of gourmet meal prep dishes including carrot and snow pea stir fry, barramundi, herb-baked potato wedges, and kale salad in glass containers.
A collection of gourmet meal prep dishes including carrot and snow pea stir fry, barramundi, herb-baked potato wedges, and kale salad in glass containers.
A spread of meal-prep dishes including teriyaki beef with scallions, a vibrant kale salad with sliced apples, baked pork tenderloin, and roasted garlic potato wedges.
A spread of meal-prep dishes including teriyaki beef with scallions, a vibrant kale salad with sliced apples, baked pork tenderloin, and roasted garlic potato wedges.
A variety of glass containers featuring harissa white fish with chickpeas, orange barramundi, sliced herb-crusted pork tenderloin, carrot stir-fry, and an apple kale salad.
A variety of glass containers featuring harissa white fish with chickpeas, orange barramundi, sliced herb-crusted pork tenderloin, carrot stir-fry, and an apple kale salad.
A variety of meal prep dishes including teriyaki beef, kale apple cranberry salad, sesame carrot snow peas, and garlic herb potato wedges.
A variety of meal prep dishes including teriyaki beef, kale apple cranberry salad, sesame carrot snow peas, and garlic herb potato wedges.
A glass serving dish containing sliced paprika-baked pork tenderloin garnished with chopped parsley, served with a side of rustic mango dipping sauce.
A glass serving dish containing sliced paprika-baked pork tenderloin garnished with chopped parsley, served with a side of rustic mango dipping sauce.
A glass bowl filled with tender teriyaki beef sirloin strips, garnished with fresh sliced scallions and toasted sesame seeds, served alongside varied meal sides.
A glass bowl filled with tender teriyaki beef sirloin strips, garnished with fresh sliced scallions and toasted sesame seeds, served alongside varied meal sides.
Chef Ana's Perspective

Chef's Notes

This week’s menu draws inspiration from global flavor profiles, blending the bold, spicy notes of Mediterranean harissa with the clean, savory appeal of Asian-inspired teriyaki and sesame techniques. By focusing on high-quality ingredients like barramundi and lean sirloin, I’ve created a balanced dining experience that resonates perfectly with the diverse palate of families throughout the Houston area. These dishes are designed to bring restaurant-quality depth to your home dining table, ensuring every meal feels like a special occasion rather than just another weeknight task.

Read the full notes

Nutritional balance is at the core of my weekly meal prep service, ensuring you get the essential macros needed to fuel a busy professional lifestyle. By pairing lean proteins like white fish and pork tenderloin with fiber-rich sides like farro and kale, this menu provides sustained energy throughout your day in Houston. Whether you are navigating back-to-back meetings or managing a bustling home, these nutritious, chef-prepared portions help you maintain your health goals without the stress of constant cooking or cleanup.

Choosing a personal chef in Houston means you gain back valuable time in your week, knowing your kitchen is stocked with custom meals tailored to your specific dietary needs. I prepare these dishes in professional-grade batches, portioning them into glass containers to ensure optimal freshness and easy storage in your refrigerator. Each label provides clear identification for your household, transforming chaotic mealtimes into organized, elegant affairs that cater entirely to your family’s unique culinary preferences.

For the best experience, I recommend prioritizing the fish-based dishes within the first 48 hours to enjoy their delicate texture, while the braised meats and starchy sides hold beautifully for up to four days. Reheat the potato wedges and pork in a toaster oven to restore their crisp exterior, while the stir-fried vegetables and beef benefit from quick microwave bursts with a splash of water for moisture. Pairing the kale salad with the balsamic dressing just before serving ensures the perfect crunch, allowing you to enjoy a complete, vibrant meal every single evening.

Chef Ana

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.