Mediterranean meal prep with tomato-cilantro chicken, Greek beef meatballs and vegetable-filled chicken pockets
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Chef's Notes
I would put the Veggie-Stuffed Crispy Baked Chicken Pockets and Crunchy Green Salad with Feta and Lemon Dressing early in the week's rotation, when the crumb coating and cut vegetables are at their best. Paprika Baked Turkey Tenderloin offers a different lunch alongside Sweet Potato & Bell Pepper Hash with Herbed Sour Cream. With four proteins in this menu, I can change the main dish without making every meal depend on rice.
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For reheating, I recommend putting a refrigerated portion of Mediterranean Tomato Cilantro Marinated Chicken Thighs in a covered oven-safe dish at 350°F for 20–25 minutes, checking that the center is hot. I would reheat Veggie-Stuffed Crispy Baked Chicken Pockets uncovered at 350°F for 15–20 minutes, also checking that it is heated through; thicker pieces may need longer. The thighs have cooking juices to spoon over them, while the pockets need their crumb coating exposed to the oven's heat.
I kept the feta separate from the leaves in Crunchy Green Salad with Feta and Lemon Dressing, so it can be added when the salad is served. Greek Cabbage Rice with Feta & Dill brings those same salty cheese notes into a warm side, with dill visible across the top. Beside Greek Style Beef Meatballs with Tzatziki Sauce, I would choose the rice for a warm meal or the salad for a cold, crunchy accompaniment.
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