Mild blackened and yogurt-spiced chicken, lean taco beef, vegetable sides and strawberry chia pudding

To reheat Spiced Yogurt Baked Chicken Breast, I recommend a covered dish at 350°F, checking after 15 minutes and continuing until the center is hot. For Taco Ground Beef 94% Lean, I recommend a covered microwave-safe bowl with a tablespoon of water per serving, heating for 60 seconds, stirring, then using 30-second intervals until it is heated through. I would keep the fresh pico de gallo from Mild Blackened Chicken Breasts with Fresh Pico de Gallo cold and add it after reheating.

With Roasted Beets with Balsamic Vinaigrette & Feta (Without Salad Greens), I like how the white feta stays visible against the dark beet pieces. High Protein Strawberry Chia Pudding gets a different treatment: strawberry slices form flowers across the pale, chia-speckled surface. Cucumber, Carrot & Edamame Snack Vegetables brings sliced rounds, thin carrot strands and whole edamame into the same dish, giving this menu three distinctly different cold options.