Weekly Meal Prep
Seasonal Comfort Style Menu
September 20, 2025
3 hours
What We Prepared
Complete Menu
Proteins
- Maple glazed boneless beef ribs roast
- Baked Chicken Breasts with herbs, Oranges, Shallots
Salads
- Curly kale, shredded carrots, crispy roasted chickpeas, ginger dressing
Sweets
- PB Protein balls
Vegetables
- Baked medley baby potatoes
- Lemon & herbs purple cauliflower
Photo Gallery
Chef's Notes
This meal prep features a vibrant array of flavors, from bright citrus chicken to rich, slow-cooked beef.
I focused on creating balanced meals with diverse proteins and colorful, nutrient-dense vegetables.
The grilled orange chicken is a highlight, offering a fresh and zesty profile that's perfect for a light yet satisfying meal.
Slow-braised short ribs provide a comforting and deeply savory option, showcasing tender meat in a rich sauce.
Attention to detail in preparation ensures each dish maintains its integrity and flavor throughout the week.
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