Weekly Meal Preparation

Global Fusion Style Menu

April 15, 2026

4 hours

What We Prepared

Complete Menu

Proteins

  • Lemon baked chicken thighs and bone-in breasts
  • Beef bulgogi with white onion
  • Sweet & sour salmon with bell peppers

Starchy Sides

  • Purple rice
  • Baked sweet potato halves

Vegetables

  • Oyster sauce shiitake mushrooms
  • Stir-fried ginger cabbage, carrot & egg
  • Ratatouille with eggplant, zucchini & yellow squash in tomato basil sauce

Photo Gallery

variety of dishes are displayed on a table
variety of dishes are displayed on a table
table with a variety of food items
table with a variety of food items
dish with a variety of vegetables and meat
dish with a variety of vegetables and meat
dish of chicken with lemon slices and herbs
dish of chicken with lemon slices and herbs
large glass dish filled with a mixture of vegetables
large glass dish filled with a mixture of vegetables
variety of dishes, including mushrooms and carrots
variety of dishes, including mushrooms and carrots
table filled with a variety of dishes
table filled with a variety of dishes
meal is prepared with a variety of ingredients
meal is prepared with a variety of ingredients

Chef's Notes

This menu highlights a balance of lean proteins and nutrient-dense vegetables, perfect for a health-conscious lifestyle.

The beef bulgogi and stir-fried cabbage offer bold, savory flavors that pair beautifully with the earthy purple rice.

All dishes are prepared to be easily reheated, maintaining the integrity of the textures and fresh ingredients throughout the week.

The inclusion of ratatouille and oyster sauce mushrooms adds a sophisticated, plant-forward element to the meal rotation.

Personal Chef Services

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

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