Weekly Meal Prep · Houston, TX

The Woodlands, TX

March 1, 2026
Date
Weekly Meal Prep
Service
4 hours
Prep Time
11
Dishes
Prepared chicken, pork tenderloin, and quinoa salad in glass containers.
Close-up of seasoned chicken thighs with fresh parsley garnish.
Refrigerator filled with neatly organized meal prep containers and fresh produce.
What We Prepared

Complete Menu

Weekly Meal Prep · March 1, 2026
Proteins
Garlic & herbs Beef Sirloin kebab skewers
Balsamic glazed chicken breasts & tights
Paprika rubbed pork tenderloin
Salads
Spring mix, grapes, avocado, red onion, and almond slices salad
Sauces
Mango chutney
Balsamic dressing
Starchy Sides
Lemon chickpea-fusili pasta with spinach
Edamame & broccoli quinoa
Vegetables
Simple seared broccoli
Crispy baked parmesan Brussel sprouts
Maple sautted kale and butternut squash
Created by Chef Ana

Photo Gallery

Prepared chicken, pork tenderloin, and quinoa salad in glass containers.
Prepared chicken, pork tenderloin, and quinoa salad in glass containers.
Close-up of seasoned chicken thighs with fresh parsley garnish.
Close-up of seasoned chicken thighs with fresh parsley garnish.
Refrigerator filled with neatly organized meal prep containers and fresh produce.
Refrigerator filled with neatly organized meal prep containers and fresh produce.
Chef Ana's Perspective

Chef's Notes

I focused on creating a variety of lean proteins, ensuring each dish was flavorful and satisfying.

Read the full notes

The power grain salad with broccoli and edamame offers a fantastic plant-based protein and fiber-rich option.

Careful portioning and clear labeling make healthy eating effortless throughout the week.

These dishes are designed for convenience, allowing clients to enjoy delicious, chef-prepared meals with minimal effort.

Everything is prepped to maximize freshness and make meal assembly quick and easy for my clients.

Chef Ana

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.