Weekly Meal Prep · Houston, TX

Houston, TX

February 24, 2026
Date
Weekly Meal Prep
Service
4 hours
Prep Time
13
Dishes
Assortment of Mediterranean and Asian-inspired meal prep containers
Close-up of cashew chicken, quinoa salad, and roasted vegetables
Fresh arugula, citrus, fennel, and raisin salad
What We Prepared

Complete Menu

Weekly Meal Prep · February 24, 2026
Proteins
Cashew & bell pepper chicken bites
Smoked paprika pork tenderloin
Mediterranean style cod filets stew
Salads
Jennifer Aniston salad
Arugula, fennel, orange, raisins, and pistachios salad
Sauces
Mango chutney
Tomato sauce with olives and feta
Honey vinaigrette
Starchy Sides
Lemon parsley Italian farro
Sweets
None
Vegetables
Green beans Almondine
Asian bbq roasted cauliflower with peanuts
Simply roasted cauliflower (for kids)
Created by Chef Ana

Photo Gallery

Assortment of Mediterranean and Asian-inspired meal prep containers
Assortment of Mediterranean and Asian-inspired meal prep containers
Close-up of cashew chicken, quinoa salad, and roasted vegetables
Close-up of cashew chicken, quinoa salad, and roasted vegetables
Fresh arugula, citrus, fennel, and raisin salad
Fresh arugula, citrus, fennel, and raisin salad
Overhead view of various meal prep dishes in glass containers
Overhead view of various meal prep dishes in glass containers
Chef Ana's Perspective

Chef's Notes

This meal prep showcases a delicious fusion, blending the fresh, vibrant flavors of the Mediterranean with aromatic Asian-inspired dishes.

Read the full notes

I focused on lean proteins like perfectly sliced pork tenderloin and flavorful cashew chicken, ensuring a variety of textures and tastes.

Each dish is packed with nutrient-dense ingredients, from quinoa and chickpea salads to roasted vegetables and hearty stews.

The citrus and fennel salad with raisins offers a bright, refreshing counterpoint, adding a burst of unexpected flavor.

I love creating diverse meal preps that keep eating exciting and healthy throughout the week, catering to different cravings.

Chef Ana

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