Weekly Meal Prep

Private Client

February 12, 2026

4 hours

What We Prepared

Complete Menu

Proteins

  • Orange Cranberry Baked Chicken tights & breasts
  • Paprika Cumin rubbed NY strip steak
  • Pistacho-crusted salmon filets

Salads

  • Mixed citrus, arugula, pomegranate, feta pistachios salad

Sauces

  • Chimichuri sauce
  • Balsamic dressing

Starchy Sides

  • Pine nuts & barberry White quinoa
  • Scallions black rice
  • Parmesan, Cherry Tomatoes, spinach seared Gnocchi

Vegetables

  • Fajita style bell peppers and red onions
  • Mexican style green beans with cherry tomatoes & jalapeno

Photo Gallery

Zesty lime cilantro shrimp with farro in meal prep containers.
Zesty lime cilantro shrimp with farro in meal prep containers.
Glazed chicken pieces garnished with fresh parsley in a glass bowl.
Glazed chicken pieces garnished with fresh parsley in a glass bowl.
Overhead view of multiple meal prep containers including pasta, farro, and salad.
Overhead view of multiple meal prep containers including pasta, farro, and salad.
Close-up of spaghetti with vegetables, cheese, and fresh herbs.
Close-up of spaghetti with vegetables, cheese, and fresh herbs.
Assorted meal prep containers with chicken, shrimp, pork, and zucchini salad.
Assorted meal prep containers with chicken, shrimp, pork, and zucchini salad.
Full spread of gourmet meal prep containers on a kitchen counter.
Full spread of gourmet meal prep containers on a kitchen counter.
Roasted brussels sprouts with bacon bits in a meal prep container.
Roasted brussels sprouts with bacon bits in a meal prep container.
Slices of seasoned pork loin garnished with fresh cilantro.
Slices of seasoned pork loin garnished with fresh cilantro.

Chef's Notes

This gourmet weekly prep focuses on a vibrant array of flavors, incorporating bold spices and zesty citrus to elevate each dish.

I carefully prepared a variety of proteins, from perfectly seasoned shrimp with fresh lime to tender, juicy chicken and sliced pork.

Nutrient-dense side dishes like farro, bacon-roasted brussels sprouts, and a colorful cabbage salad ensure a balanced and satisfying meal plan.

Each component is designed for easy reheating and enjoyment throughout the week, offering both convenience and exceptional taste.

I love how the fresh herbs and bright citrus notes tie all these diverse dishes together, creating a harmonious and delicious menu.

Personal Chef Services

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.

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