Weekly Meal Prep

Private Client

March 1, 2026

4 hours

What We Prepared

Complete Menu

Proteins

  • Spinach feta mushroom Stuffed flank steak
  • Crispy baked panko Parmesan chicken breast strips
  • Lemon caper dill halibut

Salads

  • Arugula, Pear, Almonds & blue cheese salad

Sauces

  • Apple cider vinaigrette

Starchy Sides

  • Saffron Turmeric pomegranate rice
  • Seared gnocchi with cherry tomatoes & spinach

Vegetables

  • Mediterranean baked bell peppers, Olives & Sun-dried Tomatoes
  • Honey Roasted Fennel With Delicata Squash & hazelnut crunch

Photo Gallery

Chef's Notes

This meal prep showcases a vibrant array of Mediterranean-inspired dishes, blending fresh ingredients with gourmet touches.

I focused on balanced meals, incorporating lean proteins, a variety of colorful vegetables, and wholesome grains.

From the herb-crusted fish to the flavorful beef roulade, each dish is crafted to deliver both comfort and sophisticated flavors.

The use of fresh herbs, capers, and thoughtful seasoning elevates the natural taste of every component.

I ensured a diverse selection of textures and flavors, from crispy chicken tenders to tender roasted vegetables and a refreshing salad.

Personal Chef Services

Ready for Your Custom Meal Prep?

Let Chef Ana prepare a week of delicious, healthy meals tailored to your preferences. Fresh ingredients, bold flavors, delivered to your kitchen.