Spring, TX
February 4, 2026
What We Prepared
Complete Menu
Proteins
- Spinach Feta stuffed flank steak
- Pesto & cherry tomatoes chicken breast & thighs
- Thai coconut lime halibut
Salads
- Arugula, pears, blue cheese, almonds salad
Sauces
- Apple cider vinaigrette
- Thai coconut lime sauce
Starchy Sides
- Cilantro lime basmati rice
- Blueberry Baked oats
- Whole wheat toasts
Sweets
- Fresh berries
- Yogurt
Vegetables
- Lemon Parmesan roasted broccoli
- Mediterranean baked bell peppers & Olives with feta crumbs
- Mashed avocado
Photo Gallery
Chef's Notes
This meal prep showcases a diverse range of dishes, blending Mediterranean flavors with comforting staples.
I focused on lean proteins like steak and chicken, incorporating fresh vegetables for balanced and nutritious meals.
The Mediterranean steak pinwheels are a highlight, featuring tender beef rolled with spinach and feta cheese.
I made sure to include both savory and sweet options, with blueberry oat bars providing a perfect wholesome treat.
Each dish is carefully prepared for convenience, ensuring flavorful, ready-to-eat meals throughout the week.
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