Weekly Meal Prep · Cypress, TX

Fruit-glazed proteins, Italian saltimbocca and vegetable sides with lime, lemon and fresh herbs

August 26, 2026

Date

Weekly Meal Prep

Service

5 hours

Prep Time

Dishes

Sage leaves top chicken saltimbocca beside Parmesan broccoli, with pink prosciutto and browned florets in white trays.

Pomegranate Brussels sprouts show browned cut faces beneath red seeds and chopped hazelnuts beside Parmesan broccoli.

Garlicky kale and spinach fill the upper tray; chicken saltimbocca below carries pink prosciutto and whole sage leaves.

What We Prepared

Complete Menu

Weekly Meal Prep · August 26, 2026

Proteins

Blackberry Jalapeno Stuffed Chicken Breasts

Balsamic Glazed Salmon Bites

Paprika Lime Seared Shrimp

Chicken Breast Saltimbocca with Sage & Prosciutto

Salads

French Snap Pea, Radish, Cucumber and Arugula Salad with Lemon Dressing

Starchy Sides

Lemony Farro with Baked Zucchini, Mint & Feta

Vegetables

Garlicky Sautéed Kale & Spinach

Honey Chili Lime Roasted Cauliflower

Parmesan Roasted Broccoli

Pomegranate Roasted Brussels Sprouts with Hazelnuts

Created by Chef Ana

Photo Gallery

Lemony farro with zucchini, mint and feta sits below chicken saltimbocca topped with prosciutto and sage.

Balsamic salmon bites have browned edges beside honey chili lime cauliflower, its orange florets scattered with herbs.

Chef Ana's Perspective

Chef's Notes

For this Cypress, TX menu, I would start the week with Paprika Lime Seared Shrimp and the French Snap Pea, Radish, Cucumber and Arugula Salad with Lemon Dressing. The salad's raw vegetables make it a good early meal, before their cut surfaces lose their crunch. Blackberry Jalapeno Stuffed Chicken Breasts and Parmesan Roasted Broccoli give another pairing for a meal served hot.

Read the full notes

I recommend reheating Balsamic Glazed Salmon Bites and Paprika Lime Seared Shrimp in separate portions so the smaller pieces do not spend unnecessary time heating. In a covered, vented microwave-safe dish, start a refrigerated single serving at 50% power for 60 seconds, then check in 30-second intervals until it is heated through. Keep the lime wedges out during reheating and squeeze them over the shrimp afterward.

Blackberry Jalapeno Stuffed Chicken Breasts and Chicken Breast Saltimbocca with Sage & Prosciutto give the two chicken dishes different identities. I like the fruit-and-chile direction of the stuffed breasts alongside the saltimbocca's savory prosciutto and visible sage leaves. Pomegranate Roasted Brussels Sprouts with Hazelnuts adds another fruit element, this time with whole seeds and chopped nuts rather than a filling.

Chef Ana

Related sessions