Weekly Meal Prep · Houston, TX
Houston, TX
February 11, 2026
Date
Weekly Meal Prep
Service
4 hours
Prep Time
13
Dishes
What We Prepared
Complete Menu
Weekly Meal Prep · February 11, 2026
Proteins
Orange glazed chicken bites
Miso baked chicken tights
Korean beef meatballs
Salads
Tamari Mung bean sprouts & shredded carrots
Sauces
Orange glaze
Miso glaze
Peanut soy dressing
Tamari
Starchy Sides
Korean purple rice
Peanut soy soba noodles
Vegetables
Garlic sesame green beans
Sauteed baby bok choy and shiitake
Tamari Mung bean sprouts & shredded carrots
Created by Chef Ana
Photo Gallery
Chef Ana's Perspective
Chef's Notes
I focused on creating a diverse Pan-Asian menu with a variety of flavors and textures for this family meal prep.
Read the full notes Show less
The dishes feature a balance of protein and nutrient-rich vegetables to ensure well-rounded meals throughout the week.
I utilized fresh ingredients and classic Asian cooking techniques to bring out the authentic taste in each dish.
The baked chicken thighs with sesame seeds offer a comforting and flavorful main, while the various sides provide vibrant contrasts.
Each component was carefully prepared for easy reheating, ensuring convenience without compromising on taste or quality.
Chef Ana
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